Mene ne abincin 'alwala', duk da haka?
Yana da kyau a kwanakin nan don jin mutane a gidajen cin abinci da kuma shaguna suna cewa suna da "rashin lafiyar jiki" don haka suna buƙatar samfurori marasa kyauta, amma matsalar ita ce babu wani abu kamar rashin lafiyar alkama: kimiyya ba kimiyya ba lokaci, da kuma yawancin halayen gurasar ba su haɗu da halayen rashin lafiyar gaskiya ba.
Don me menene ma'anar mutane idan sun ce suna da alurar damuwa?
Hakanan, suna iya yin amfani da wannan kalma a matsayin ɗan gajeren lokaci don daya daga cikin yanayin kiwon lafiya da aka sani da ya haɗa da maganin da ba a yi ba. Ga waɗannan yanayi guda biyar (tare da kalma daya da aka yi amfani dashi tare da wasu) wanda ya dace da lissafin:
Celiac cuta
Wannan na iya zama nau'i mafi kyau da ake kira "alurar ƙwayar cuta," ko da yake shi ba shakka ba wani abu ba ne. Celiac cuta (wani lokacin ma ake kira "celiac sprue") wani mummunar cuta mai kwakwalwa ne wanda kawai magani yake a yanzu shi ne kariya daga abinci mai yalwaci.
Idan kana da cutar celiac da cinye gurasar (wani sinadaran da aka samo a alkama, sha'ir, da hatsin rai), mai yalwaci yana haifar da tsarin rigakafinka don kai farmaki ga ƙananan ƙwayar jikinka, a ƙarshe cin cin abin da ke ciki a cikin tsarin da aka sani da atrophy maras kyau . Halin yakan haifar da bayyanar cututtuka a tsarin kwayarka amma zai iya rinjayar wasu sassan jikinka, ma.
Kusan kashi 1 cikin 100 na jama'ar Amirka suna da cutar ta Celiac .
Non-Celiac Gluten Sensitivity
Gluten sensibility, wanda aka fi sani da "wanda ba celiac gluten hankali," ne sabon yaro a kan toshe: a lokacin da wani wanda ba shi da cuta celiac ya ce yana da "alurar rigakafi," yana da wata ila yana nufin tana da non celiac gwaninta mai hankali.
Ciwon Celiac da ƙwarewa ba abu ɗaya bane . Masana kimiyya sun fara ganewa cewa wasu mutanen da ba su da cuta na celiac ba shakka suna samun alamun bayyanar cututtuka idan sun cinye abincin da ke dauke da alkama. Duk da haka, yanayin zai iya ɗaukar cututtukan Celiac mai zurfi, yin ganewar asali ta hanyar kalubale.
A halin yanzu, babu wata hanyar da za a iya gwada wanda ba shi da kwarewar celiac (ko da yake masu bincike suna aiki akan shi). Har ila yau, babu wata hanyar da za ta san yadda mutane da yawa suke da hankali . Amma duk lokacin da masana kimiyya suka yi amfani da hanya mafi kyau don tantance yanayin, wasu likitoci sun yi imanin yawan mutanen da ke dauke da wannan nau'i na "alurar rigakafi" zai rage lambar tare da cututtukan celiac na " barazanar gluten ."
Bugu da ƙari, kamar yadda cutar ta Celiac take, kawai magani na yau da kullum don rashin lafiyar celiac ne kawai shine don guje wa guje-gizen gaba ɗaya.
Gluten Intolerance
Wannan shine kalmar da aka yi amfani dashi tare da wasu. Sau ɗaya a wani lokaci, mutane sun ce suna da "rashin haƙuri" a lokacin da suka gwada gwajin don cutar ta Celiac amma har yanzu sun gano cewa ba za su iya cin abinci ba. "Na yi barazanar-rashin yarda - ba zan iya cin abinci ba!" sun sanar, kuma kalmar nan "damuwa da rashin ƙarfi" ta girma a cikin matsayi (kuma a cikin bincike na Google).
A wasu lokuta, an yi amfani da wannan kalmar don "cututtukan Celiac" (kuma a ma'anar shine "rashin lafiyar gluten"), wanda ya sa abubuwa sun rikice. Amma kwanakin nan, masu bincike da magungunan likitoci suna koyarwa a kan amfani da kalmar nan "rashin lafiyar celiac" a maimakon "rashin jin tsoro" ga mutanen da ba su da cutar celiac, amma wadanda ke fama da alamun bayyanar cutar. Daga qarshe, kalmar nan "rashin jin tsoro na rashin ƙarfi" zai iya fadowa daga cikin al'ada.
Dermatitis Herpetiformis
Wannan shi ne abin da aka sani da "gluten rash." Dermatitis herpetiformis ne mai ja, mai yalwatawa mai tsananin zafi wanda yake faruwa a lokacin da kake cin abinci.
Tun da mutane da yawa suna hulɗa da haɗari tare da rashin lafiyar jiki, ba a yi nisa ba lokacin da mutane suna kiran dermatitis herpetiformis wani nau'i na "rashin lafiyar gluten," ko da yake ba lallai ba ne ainihi na rashin lafiya - kamar cutar celiac, dermatitis herpetiformis yana da alamar kai tsaye (nuna kai farmaki ta kansa tsarin rigakafi don mayar da martani ga yalwaci ).
Idan kana da wani ƙwarewar hermatiformis tare da gwagwarmayar jini na celiac masu kyau, ana ganin kana da cutar celiac . Duk da haka, ganewar asali na dermatitis herpetiformis na nufin ka buƙatar kauce wa guguwa don ci gaba da raguwa a karkashin iko.
Gluten Ataxia
Gluten ataxia, yanayin da ke ciki, ya ƙunshi kai hari ta hanyar rigakafinka a kwakwalwarka da kuma tsarin kwayoyin halitta don mayar da martani game da amfani da abincin gurasar - abin kyan gani. Abin farin, gluten ataxia abu ne mai wuya (ko da yake yana iya girma a cikin kwaskwarima), amma yana da kyau a ƙarƙashin "lalata" almubazzaranci.
Mutane tare da gluten ataxia ya kamata su bi abinci marar yisti don hana ci gaba da lalacewa na cikin jiki.
Allergy Alkama
Abincin rashin lafiya a fili shine ainihin rashin lafiyar jiki, amma yayin da wasu mutane suna kallonta a matsayin "rashin lafiyar jiki," abin rashin lafiyar ya ƙunshi karin alkama fiye da kawai gurasar alkama . Mawuyacin hali yafi kowa a cikin yara fiye da manya.
Mutanen da ke shan damuwa da alkama suna bukatar su guje wa hatsi, amma sukan iya cin sha'ir da hatsin rai, da sauran hatsi guda biyu.
To, Wace Daya Ne?
Kamar yadda kake gani, wani mai bayar da rahoton cewa yana da "rashin lafiyar jiki" a zahiri yana iya samun kowane nau'in yanayi daban-daban. Duk da haka, akwai wani abu mai haɗakarwa a cikin dukan biyar daga cikin alamun rashin lafiyar masu ciwon sukari: magungunan ya shafi kaucewa abinci tare da alkama a cikinsu.
Don jerin abubuwan da za su iya taimaka maka ka kwatanta bayyanar cututtuka na yanayi daban-daban (da kuma la'akari da inda alamar cututtuka za ta iya fada), ga: Gluten Allergy Symptoms
Source:
Ludvigsson J. et al. Bayanan Oslo ga cututtukan Celiac da sharuddan dangantaka. Gut. 2013 Janairu 62 (1): 43-52. Doi: 10.1136 / gutjnl-2011-301346. Afub 2012 Feb 16.