Rigakafin Allergy

Tsaida ƙwayar cuta

Babban burin rashin lafiyar jiki shine hana rigakafi daga faruwa a farkon wuri. Wannan yakan hada da koyon yadda za a kauce wa mai ba da kariya, ko dabbobi, abinci, kwari ko ma wasu sunadarai. Tsarin cigaba da ciwon allergies, fuka da ƙwayar abinci a yara ƙanana ma zai yiwu.

Rigakafin ƙwayar jiki, fuka da ƙwayar abinci a Yara

Makasudin kowane iyali wanda ya dace da rashin lafiyar shine ya hana ci gaban allergies a cikin yaro. An nuna hanyoyi daban-daban don rage cigaban allergies da kuma asma, da kuma hana ko jinkirta farawar abincin abinci a yara.

Rigakafin ƙwayar cuta da fuka a Yara

Rigakafin ƙwayar Abinci a Yara

Kauce wa Allergens na ciki

Kwayoyin da ke cikin jiki na ciki, ciki har da hawan daji da ƙurar ƙura, sune yawancin nau'in alamun rashin lafiya da fuka-fuka. Sabili da haka, guje wa waɗannan mawuyacin abu muhimmi ne na rigakafi da maganin allergies.

Kauce wa Dust Mite da Cockroach Allergens

Kauce wa Allergen Cat

Ka guje wa Ƙungiyar Dog

Kauce wa Allergens

Kauce wa abin da ke tattare da rashin lafiyar waje na jiki, irin su pollen da kuma ƙwayoyin kayan lambu, yana da wuya, yayin da waɗannan allergens suna busawa a cikin iska. Akwai wasu matakan da za a iya ɗauka, duk da haka, don rage girman kai ga launin pollen da ƙirar waje.

Kauce wa Pollens

Kauce wa ƙwayoyin

Abun kula da marasa lafiya da abinci

Kaucewa daga abin da aka samo asali shine mahimmin kula da rashin lafiyar abinci. Abin takaici, wani lokacin yana kusa da yiwuwa ba za a iya guje wa wasu abinci ba, irin su kirki, wadanda suke da yawa. Sabili da haka, mutumin da ke ciwon abinci ya kamata ya bi abinci mai cin abinci kyauta daga abinci marar laifi, yayin da ya san yadda za a magance wani abu mai rashin lafiyar.

Tushen Abincin Abinci

Abinci na Musamman-Ku guje wa guje

Ka guje wa Ciwon Biting da Jingina

Mutanen da ke fama da rashin lafiyar yin kwari da tsutsa kwari ya kamata su dauki matakai don kauce wa kullun da ciwo a gaba, kamar su guji yin tafiya ba tare da kwance a waje ba, kawar da ƙwayoyin kwari da aka sani, ba neman ko ƙanshi kamar furanni, da kuma amfani da kwari na kwari ba. Ƙara koyo game da kaucewa takamaiman ƙwayoyin kwari.

Ka guje wa ƙudan zuma, wasps, hornets da jackets jackets

Ka guji tururuwar wuta

Kauce wa sauro