1 -
Ina kake nema?Gwaguwa shi ne alama ta kowa na rashin lafiyar da ƙwayoyin cuta. Zai iya samun abubuwa masu yawa - daga hangen nesa zuwa maganin magani ko sakamako na gefen. Inda kake son zanewa zai iya zama alamar abin da ke haddasa shi.
Idan kana da wani abu a yankin ka, ka tuntuɓi mai kula da lafiyarka don jagorancin. Ana iya haifar shi da dama daban-daban na cututtuka.
2 -
Mene ne yake kawo Itching?Da zarar ka gano matsayin wurin da ake yi, za ka fahimci abin da zai iya haifar da shi. Wadannan mawuyacin haddasa ƙaddarawa na iya taimaka maka ka gano shi.
- Cikakken sanyi
- Sauran ciwo
- Abinci ko maganin cututtuka
- Rashes
- Eczema
- Dry fata
- Hawan ciki
- Saura - irin su lice da scabies
- Cizon kwari da stings
- Saduwa da halayen jiki - irin su sunadarai ko shuke-shuke kamar kishi
Idan tayarwa yana ci gaba da damuwa, ya kamata ka tuntuɓi mai ba da sabis na kiwon lafiya don samun cikakken ganewar asali.
3 -
Yin maganin gwagwarmaya da magungunaDa zarar kun gano abin da ke haifar da tayar da hankalinku, za ku iya gano yadda za'a bi da shi. Wasu zaɓuɓɓukan magani waɗanda zasu taimaka wajen taimakawa ƙwarewa sun haɗa da:
- Anthistamines (magungunan magunguna don satar jiki, sneezing da hanci) - wannan ya haɗa da diphenhydramine (Benadryl), cetirizine (Zyrtec), loratadine (Claritin), desloratadine (Clarinex) da kuma fexofenadine (Allegra). Benadryl ko jinsin diphenhydramine wanda ya fi dacewa don maganin rashin lafiyan - Idan kun fuskanci wahalar numfashi, fatar jiki ko harshe ko busawa tare da amya, nemi magani a hankali. Wadannan alamu ne na rashin lafiyar rayuwa mai barazana.
- Magunguna masu guba irin su corticosteroids na iya zama masu taimakawa wajen ƙaddarawa a kananan yankuna.
- Sauran maganin magunguna - idan cutar fata ta samo cutar, zaka iya buƙatar magani tare da maganin rigakafi. Idan an lalacewa ta hanyar wani magani ku ke ɗauka, ku yi magana da ma'aikatan kiwon lafiyarku game da zaɓin kuɓutarku.
Sources:
"Itching." MedlinePlus 05 Mar 2007. Kundin Kimiyya na Ma'aikatar Kimiyya na Amurka. 30 Mar 2007.
"Pruritis (PDQ)". Cancer Treatment 5 Feb 14. National Cancer Institute. Cibiyoyin Lafiya na Ƙasar. Ma'aikatar Lafiya ta Amurka da kuma Ayyukan Dan Adam. 28 Dec 15.
4 -
Yin maganin rashin lafiyar jiki ba tare da magani baIdan kana da fata, amma ba buƙatar ɗaukar magani ba, ko kuma ba sa so, wadannan zaɓuɓɓuka zasu taimaka. Za su iya taimakawa da tausayi da kwantar da hankalin ka.
- Cold compresses (sanyi zane)
- Lukawarm baho
- Lotions ko moisturizers
- Yin amfani da sabulu mai kyau
- Oatmeal wanka
Abin da za a guje wa idan kana da fata mai laushi:
- Turawa masu laushi (musamman ulu da polyester)
- Babban zafi
- Humidity
- Girma
- Tsawon wanka mai tsawo - ko da yake zai iya ba da ta'aziyya ta wucin gadi, yin wanka a cikin ruwan zafi zai iya fitar da jikinka kuma ya tsananta da itching.
- Bubble wanka, powders, cornstarch
Ko da yake yana da wuyar baza karba fata ba, ta hanyar amfani da hanyoyin da aka ambata a sama zai iya taimakawa. Ragewa kawai yana kara fuska fata kuma yana kara yawan haɗari ga kamuwa da cuta.
Source:
"Itching." Medline Plus 05 Mar 2007. Ma'aikatar Kimiyyar Magunguna ta Amurka. 04 Afrilu 2007.
"Pruritis". FamilyDoctor.org Apr 14. Cibiyar Kwalejin Kasuwancin Amirka. 28 Dec 15.