Ba Yayi Ƙarfi ba, amma Rashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙasa
Malaise (mai suna Muh - laze ) shine jin dadin rashin tausayi, rashin lafiya ko rashin lafiya wanda zai iya farawa cikin sauri ko sauri kuma zai iya bin kusan yanayin lafiya.
Me ya sa Malaise?
Wata cuta, lafiyar jiki ko magani na iya haifar da malaise. Ta hanyar nazarin sauran alamun cututtuka wadanda suke tare da malaise, ya fi sauƙi don sanin ainihin dalilin.
Alal misali, mawuyacin lalacewar malaise ga marasa lafiya na cututtukan zuciya shine haɗin gwiwa tare da sauran halayen haɗin gwiwar.
Kwayoyin cututtuka da kuke tsammani za su nuna malaise, amma ba alamu ba ne na wannan yanayin sun hada da:
- rashin ƙarfi
- aches
- barci
- rashin ƙarfi
Cututtuka, Yanayin Lafiya da Magunguna da Haɗaka da Malaise
Malaise wata alama ce ta musamman wadda ta hade da kusan dukkanin cututtukan cututtuka, na rayuwa, ko cututtuka na tsarin . Ana sau da yawa tare da gajiya.
Cututtuka, yanayin kiwon lafiya da magunguna da suka shafi malaise sun hada da:
- Magunguna masu haɗuwa, ciki har da arthritis na rheumatoid da lupus erythematosus
- Kwayoyin cututtuka na gajeren lokaci, ciki har da mura, cutar Lyme , da ciwon huhu
- Kwayoyin cututtuka na dogon lokaci, ciki har da cutar kanjamau, tarin fuka, da kuma ci gaba da cutar hepatitis
- Cututtukan zuciya da na huhu, ciki har da rashin tausayi na zuciya da rashin lafiya da cututtuka na huhu (COPD)
- Endocrine ko cututtuka na rayuwa, ciki har da ciwon sukari da cutar thyroid
- Cancers, ciki har da ciwon daji da cutar sankarar bargo
- Magunguna, ciki har da antihistamines, beta blockers, da kuma psychiatric magani
Dole in kira likita game da malaise?
Ya kamata ku tuntubi likitanku game da malaise idan kuna da wasu bayyanar cututtuka wanda ya nuna mawuyaci ko kuma idan bayyanar cututtuka ta ci gaba da sati daya ko fiye tare da ko ba tare da wata alama ba, bisa ga shawarar daga Medline Plus, Cibiyar Nazarin Lafiya na Ƙasar.
Yadda za a shirya don likitanku ya ziyarci
Yin magani mai dacewa don yanayinka zai iya taimakawa tare da malaise. A yayin ganawar ku, likita zai dauki tarihin lafiyar ku, ya ba ku jarrabawa , da kuma tsara gwajin gwajin idan an buƙata. Abubuwan da za a iya gwada gwaje-gwaje sun haɗa da gwajin jini ko x-ray.
Za ka iya yin mafi yawan alƙawarinka ta hanyar ɗaukar lokaci don shirya amsoshin wasu tambayoyi masu tamani da likitanka zai iya tambaya, ciki har da:
- Har yaushe ka samu malaise?
- Mene ne sauran cututtuka da sauran al'amura na kiwon lafiya?
- Shin malaise ya zo ya tafi ko yana da maimaita?
- Abin da takardun magani da magungunan ƙwayoyin magunguna suke ɗauka?
- Shin kun yi tafiya a kwanan nan?
Post-Exertional Malaise
Babu gwajin likita don sanin idan kana da malaise mai suna (PEM), amma wannan ba yana nufin ba abu ne na ainihi ba. Irin wannan malaise yana haɗuwa da ciwo na gajiya mai tsanani kuma yana faruwa bayan wani aiki, kamar motsa jiki ko sauran ƙwayar tsoka.
PEM na iya gabatarwa da irin wannan alamun bayyanar cutar ga kwayar cutar, jin tsoron motsi saboda kun ji damuwa da raunin zuciya, ko ƙarfafawa, da kanka.
Wani lokaci mai haƙuri na PEM zai iya ci gaba da jin tsoro na shiga ayyukan da ke haifar da alamarta.
Wannan zai haifar da ƙarin matsalolin kiwon lafiya yayin da motsa jiki zai iya rage alamar cututtuka na wasu yanayin kiwon lafiya kuma yana da muhimmanci ga lafiyar lafiya.
Kwayoyin cututtuka na PEM, waɗanda suke kama da gajiya, na iya wuce na kwanaki ko makonni kuma sun haɗa da:
- gajiya
- zafi
- matsalolin tunani
- Jirgin lymph mai tayi
Kodayake marasa lafiya da cututtuka na rheumatoid, ƙananan sclerosis, da kuma lupus akai-akai suna sha wahala daga gajiya, PEM wani yanayi ne mai ban mamaki.
> Sources:
> Malaise. MedlinePlus. 2015.
> Malaise. WrongDiagnosis.com. 2/24/2006.
> Spotila, Jennifer. Bayanin Ƙarshe Mai Girma: Faɗakarwa da Gaskiya. Nemo MU / CFS Initiative.