Kuna ji mai yawa game da abincin abinci mafi yawan abinci , duk da haka, baya ga saman takwas, wasu abubuwan abinci na iya haifar da rashin lafiyar jiki. A gaskiya, bisa ga Cibiyoyin Kula da Cututtuka da Cututtuka (CDC), fiye da abinci 160 sun haifar da halayen abincin abinci, yana nuna cewa mutane da yawa suna amsa ga abincin da ke waje da cibiyoyin abinci.
Tsarin Gudanar da Lafiya
Ciwon sikila ta jiki (OAS) ko ciwo na rashin lafiya na pollen, yana da yanayin inda halayen da ke cikin bakin da makogwaro ya faru daga ma'amala kai tsaye tare da abinci a jikin mutum wanda ke dauke da cututtukan jiki kamar yadda itace, sako, ko ciyawa pollens.
Wannan farfadowa ga ƙwayar pollen da kuma abinci yana da alaka da kama da sunadarin allergen wanda ke dauke da sunadarai a cikin abubuwa biyu, wanda ake kira hawan gishiri . A wasu kalmomi, mutanen da ke OAS suna da rashin lafiyar yin amfani da kayan shuka da suke da alaƙa da sunadarai a cikin abincin da ke haifar da alamun su.
An sake yin nazari tsakanin gashin birch da pollen, mugwort pollen, ciyawa da pollens, ragweed da tumatir Timothy tare da 'ya'yan itatuwa masu yawa, legumes da hatsi, kwayoyi da tsaba, da kayan lambu, ganye, da kayan yaji. Abubuwan da ke tattare da haɗin gwiwar-bambancen sun bambanta a fadin duniya, sabili da yanayin ƙasa da kuma bambancin climatic.
Bari mu dubi wasu daga cikin abincin da suka fi dacewa da OAS:
Allergy Allergy
Tsara ta Apple yana haɗuwa da OAS, tare da kimanin 50 zuwa 80% na mutanen da ke fama da rashin lafiyar birch pollen da kuma mugwort pollen da ke amsawa ga raw apple.
Kwayoyin cututtuka da ke dauke da kwayar cutar ta farko suna zaune a cikin bakinsu kuma suna faruwa a cikin minti 5 na cin abinci mai tsanani a cikin mafi yawan mutane.
Kusan dukkan mutane zasu fuskanci cututtuka a cikin minti 30 na cin abinci. Kwayar cututtuka sunyi saurin warwarewa idan mutum ya dakatar cin apple. Ana iya yin halayen haɗari, musamman idan ƙuƙurugwagwagwagwagwagwagwagwaguwa yana da hannu tun lokacin da wannan zai haifar da matsanancin numfashi.
Citrus Allergy
Abin da ke damuwa da 'ya'yan itatuwa citrus zai iya haɗawa da ɗaya ko fiye daga cikin wadannan nau'o'in: orange, kazamar, lemun tsami, da lemun tsami. Ayyuka zasu iya kewayo daga bakin bakin ciki zuwa anaphylaxis mai cikakke . Akwai hawan jini tsakanin 'ya'yan Citrus, yana nuna cewa rashin lafiyar zuwa kwayar' ya'yan Citrus ta kara ƙaruwa da rashin lafiyar wasu 'ya'yan itacen citrus. Grass pollens, Timothy ciyawa, Birch pollen da mugwort pollen iya ƙetare-amsa tare da 'ya'yan itace citrus saboda su irin wannan gina jiki ginawa.
Banana Allergy
Sauran halayen jiki zuwa banban iri iri dabam-dabam suna iya haɗawa da ƙuƙwalwar bakin ciki da makogwaro, hives (urticaria), busawa (angioedema ), da kuma rayewa. Kwayar cututtuka sun fi dacewa da ciwon sikila ta hanyar maganin ciwo tare da bayyanar cututtuka a bakin. A mafi yawan lokuta, alamun bayyanar farawa cikin mintuna na cin 'ya'yan itace.
Gane-reactivity tsakanin ragweed da banana an san.
Idan kana da abincin kwari na banana zaka iya amsawa ga latex rubber na halitta. Latex an samo shi daga sap na katako, wanda yana dauke da sunadarai masu kama da wadanda ke cikin bango da sauran abinci irin su kiwi da avocado.
Spice Allergy
Coriander yana cikin iyalin kayan yaji wanda ya hada da caraway, Fennel, da seleri-duk waɗannan sun hade da rashin lafiyan halayen. Cinnamon, saffron, da mustard kuma an lura da su don haddasa halayen.
A duk faɗin duniya, kayan yaji sun zama wasu daga cikin kayan abinci masu yawan gaske. Ya bayyana cewa giciye-reactivity zuwa birch pollen, mugwort pollen, ciyawa pollens da Timoti ciyawa ne mafi yawan mutane laifi.
Celery Allergy
Sashin jiki mai yaduwa yana da mahimmanci kuma saboda haka an dauke shi da kwayar cutar. Tsarin gwanin jini zuwa birch pollen da pollen mugwort, da magungunan manya da manoma da tumɓon Timothy.
A cewar Gidan Yakin Anaphylaxis, an ba da izini zuwa kashi 30% zuwa 40% na mutanen da ke fama da rashin lafiya.
Alkarancin Kwari
Abincin kwari yana da wuya. Bisa ga FDA, an rarraba kwakwa a matsayin ƙwayar bishiya don dalilan ladabi da kuma kariya ga masu amfani. Koma ba itace bishiya ba, duk da haka, kuma mafi yawan mutanen da ke dauke da kwayar cututtukan bishiyoyi suna iya cin kwakwa ba tare da fitowar ba. Duk da yake 'yan tsirarun mutane zasu sami ciwon kwari, suna wanzu. Wannan labarin yana ba da cikakken bayani game da rashin lafiyar kwakwa .
Abinci marasa lafiya
Alurar nama shine abin ban mamaki amma wasu mutane suna da rashin lafiyar nama, naman sa, rago, alade, da goat. Wani jan nama na naman alade ga naman sa da naman alade an hade shi tare da cikewar ci daga Lone Star. Za a iya samun wannan kaso a kudu maso gabas, daga Texas har zuwa New England.
Ayyuka zuwa nama mai laushi sukan saba jinkiri, yana faruwa da yawa bayan an cin nama nama, kodayake wannan ba shine lokuta bane. Kwayoyin cututtukan sune sun hada da tashin zuciya, vomiting, da kuma zawo, tare da yawancin da ake amfani da shi. Ana iya yin samfurin anaphylactic a cikin mutanen da ke yin motsa jiki bayan sunyi nama mai nama.
Idan ka ci gaba da rashin lafiyar nama guda daya, zaka iya samar da rashin lafiyar wani irin nama, irin su kaji. Ƙananan yara da suke fama da madara suna iya zama rashin lafiyar nama.
Lokacin jinkirta tsakanin cin nama nama da bayyanar cututtukan da ke haifar da bincikar jawo nama mai wuya. Duk da haka, mutanen da ke fama da rashin lafiyan nama na jiki za su gwada gwagwarmaya bayan binciken gwajin fata na immunoglobulin E.
Mutuwar Latex
Lokacin da mutanen da suke fama da rashin lafiyar marigayi sun cinye abincin da ke dauke da antigen irin wannan (sinadaran da ke da alhakin rashin lafiyar jiki), alamar bayyanar ta ci gaba. Wannan ake kira cututtukan 'ya'yan itace . Ba duk mutanen da suke fama da rashin lafiyan marigayi zasu sami wannan yanayin ba. Har zuwa kashi 50 zuwa 70 cikin dari na mutanen da ke dauke da nauyin hauka na rubutun ƙwayoyi na jiki suna da hankali ga sauran abinci, musamman ma 'ya'yan itace. Yawanci don ganin gwanin gishiri tare da avocado, banana, cassava, chestnut, kiwi, mango, gwanda, 'ya'yan itace, tumatir, turnip, zucchini, barkono barkono, seleri, dankalin turawa, da apple apple. Duk da haka, an lura da yawancin abinci daban-daban.
Idan wani mai ciwon rashin lafiya ya mutu yana da wani abincin, ya kamata ya guje wa abincin. Idan akwai shakka, dole ne a gwada gwajin gwaji na abinci na abinci a karkashin kulawar likita.
> Sources:
> Cibiyar Kasuwancin Al'umma ta Amirka, Asthma, da Immunology: http://acaai.org/allergies/types/food-allergies/types-food-allergy/meat-allergy
> Kwalejin Amirka na Allergy, Asthma, da Immunology: http://acaai.org/allergies/types/food-allergies/types-food-allergy/oral-allergy-syndrome
> Hoton Anaphylaxis: http://www.anaphylaxis.org.uk/what-is-anaphylaxis/knowledgebase/oral-allergy-syndromes-factsheet?page=8
> Joneja JV. Jagoran Mai Lafiya na Jagorancin Abincin Abincin Abinci da Intolerances.