Hanya mafi kyau da za a bi da Dark Acne Marks
Cikakken jini na post-inflammatory, wadanda duhu ko alamuka da aka gano a baya bayan an warkar da su, zai iya zama mawuyacin hali da damuwa fiye da pimples kansu. Me yasa wadannan wawaye suke ci gaba, kuma menene za kuyi don kawar da su?
Mene ne Abubuwan Hidima-Flammatory Hyperpigmentation?
Hanyoyin hyperpigmentation post-inflammatory, ko PIH, shine lokacin kiwon lafiya wanda aka yi amfani da shi don bayyana fasalin launin fata wanda ya biyo bayan raunin ƙwayar cuta. Sakamakon yanayin fata ne ga kumburi.
Kwanancin PIH yana kama da wuri mai laushi a kan fata (wadannan launi, wuraren da aka gano suna kiransa macules .) Zai iya yin launi daga launin ruwan hoda zuwa ja, m, launin ruwan kasa ko baƙar fata, dangane da launin fata da zurfin fassarar .
PIH na tasowa lokacin da mummunan rauni ko haushi, kamar fatar jiki, raguwa, ko kullun, yana sa fata ya zama flamed. Kamar yadda fata yake warkarwa, yana samar da melanin sosai. Melanin shine furotin a fata wanda yake ba fata fata. Yana da nauyin melanin wanda ya yi duhu kuma ya gano fata. Wannan binciken ya kasance har ma bayan ciwo ya warke.
Zai iya ci gaba a kowane nau'i na fata, amma yana sa ya zama mafi tsanani kuma yana da dindindin ga mutanen da suke da matsananciyar duhu. PIH tana shafar maza da mata daidai.
Abun abu ne
Hanyoyin hyperpigmentation post-inflammatory yana da yawa. Yawancin mutane tare da kuraje suna da wani matsayi na hyperpigmentation post-inflammatory. Kuma ba haka ba ne kawai babban kuskuren da ke haifar da wadannan aibobi. Hyperpigmentation iya bi ko da in mun gwada da ƙananan pimples da papules .
Duk da haka, mafi yawan ƙananan ƙuƙwalwa, ƙarami da duhu duhu wurin da PIH ta kasance. Yin samowa ko tsayar da wani abu yana ƙaruwa da damar bunkasa hyperpigmentation post-inflammatory, kawai saboda kana ƙara ƙonewa.
Acne Scars vs. Post-inflammatory Hyperpigmentation
Za a iya kuzantu don sanin cewa hyperpigmentation post-inflammatory ba gaskiya ba ne? An kira shi da "lakabi" saboda sau da yawa ko da yake ya bar alama a kan fata har tsawon lokaci, ba lallai ya lalace ba.
Binciken hakika na hakika yana faruwa yayin da akwai wata asarar nama, haifar da wani yanki ko gurguntaccen yanki, ko juyewar nama wanda zai bar raguwa.
Hanyoyin hyperpigmentation post-inflammatory, a gefe guda, shi ne lebur. Ba a raye ba ko kuma a tashe shi, ya fi duhu fiye da fata. Wannan zanewa zai iya samuwa a launi daga ruwan hoda zuwa ja, m, launin ruwan kasa, ko baki.
Fading Over Time
Bishara? PIH na iya jinkirta lokaci, ko da ba tare da magani ba. Amma lokaci lokaci ne kalma mai aiki a nan. Zai iya ɗaukar watanni uku zuwa 24 ga PIH ya cika, duk da cewa a wasu lokuta na iya ɗaukar tsawon lokaci.
Tsawon lokacin da PIH ta yi ya dogara ne akan yadda duhu yake da shi idan aka kwatanta da fata. Girman bambanci tsakanin macule da murfin fata na jikinka, ya fi tsayi zai yi yaushi.
Cikakken jini na post-inflammatory ba kullum ya dame kansa ba. A wasu lokuta, yana da ƙari ko žasa na dindindin.
Akwai jiyya daga wurin da zai taimaka, idan ba gaba daya shafe alamomin duhu ba, akalla haskaka su da yawa. Hakanan zai iya taimakawa cikin gaggawa, idan ba ku daina jira jira don suyi haske a hankali.
Jiyya Zɓk
Kayan samfuri na kan-da-counter zai iya taimakawa wajen fadada alamun da ya fi dacewa. Don zurfin alamomi, ko waɗanda suka kasance a kusa na dogon lokaci, kirimar takardar kirki ce mafi kyau. Masanin bincikenka na da ƙwayar kayan da za su iya yin abin zamba.
Wani abu mai kyau don tunawa - idan ka doke maciji za ka dakatar da bunkasa hyperpigmentation. Wannan wani muhimmin mataki ne na kawar da PIH, da kuma wani mataki wanda zai iya taimakawa wajen binciken lafiyar ku.
Duk abin da zaɓin zaɓin da ka zaɓi, gane cewa kyautatawa zai ɗauki lokaci.
Alpha Hydroxy Acids (AHAs)
Alpha hydroxy acid , musamman glycolic acid , wuri ne mai kyau don magani. Alpha hydroxy acid (AHAs) ya taimaka wajen saurin tsarin yanayin launi na fata, wanda zai taimakawa wajen inganta hyperpigmentation post-inflammatory.
Zaka iya samun wadannan nau'ikan da ke cikin wani nau'in maganin mahimmanci na "shimfidawa". Abubuwan da za a bar su kamar lotions, creams, da kuma gels zasu ba ku sakamako mafi kyau fiye da kayan wanke kamar masu wankewa.
Sauran sinadarin OTC waɗanda zasu iya taimakawa wajen fadada hyperpigmentation sune N-acetyl glucosamine , niacinamide, da bitamin A da C.
Ƙarfin lafiya na AHA yana samuwa tare da takardar sayan magani. Ana amfani da AHA a matsayin magunguna masu tsufa, kuma za su bar fata ka zama mai laushi da santsi.
Hydroquinone
Hydroquinone magani ne da aka yi amfani da shi don tallafawa hyperpigmentation mai ƙumburi. Ana samuwa kan-da-counter a kashi 1 cikin 100 zuwa kashi 2 cikin ƙarfin, kuma a cikin kashi 3 cikin dari zuwa 4 gurasar maganin. Hydroquinone yana aiki ne ta hanyar hana muryar enzyme da ke da alhakin samar da melanin, don haka ya haskaka fata.
Hydroquinone creams sukan ƙunshi wasu kayan shafawa mai ƙanshi, kamar su kojic acid, glycolic acid, tretinoin da sauran retinoids, ko kuma bitamin C. Wadannan hade creams na iya ba ku mafi alhẽri sakamakon fiye da amfani da hydroquinone kadai.
Ya kamata a yi amfani da creams na Hydroquinone a wurare masu duhu, don hana watsi da ƙarancin fata. Hydroquinone na iya haifar da hangular fata don wasu mutane saboda haka yana da kyau magana da likitanku kafin fara jinin hydroquinone.
Topical Retinoids
Ana ba da umurni a kan maganin ƙwayar fata. Retinoids na taimakawa wajen tsabtace ƙwayar cuta ta hanyar saurin yawan tarin kwayoyin halitta. Wannan yunkuri mai mahimmanci zai iya taimakawa wajen yin amfani da hyperpigmentation post-inflammatory.
Magunguna na Retinoid sun hada da Retin-A (tretinoin) da Retin-A Micro , Tazorac (tazarotene), da Differin (adapalene) . Da gaskiyar cewa sun rage post mai kumburi hyperpigmentation kamar yadda suke bi da kuraje breakouts ne ƙarin amfani.
Banda Differin, wadannan magunguna suna samuwa ne kawai ta takardar izini kawai. Sakamakon bayyane bazai iya bayyana ba a cikin makonni da dama zuwa wasu watanni bayan fara magani.
Kasance a kan ido don rashin ƙarfi mai zurfi, redness, da kuma fushi. Wannan zai iya haifar da hyperpigmentation post-inflammatory a kansa.
Azelaic Acid
Azelaic acid wani magani ne da ake amfani dasu don magance ƙwayar cuta da kuma hyperpigmentation post-inflammatory. Yana aiki ta rage rage kumburi da kuma saurin haɓaka tantanin halitta. Ana amfani da Azelaic acid a wasu lokuta tare da glycolic acid ko tretinoin.
Wasu nazarin sun nuna alamar azelaic don zama tasiri kamar hydroquinone a zalunta hyperpigmentation. Yana da kyau madadin wa anda basu iya yin amfani da hydroquinone.
Azelaic acid yana samuwa ta hanyar takardar izini kawai. Kamar yadda kullun, saka idanu da fata don laushi da fushi kuma bari likitanku ya sani nan da nan idan kun fuskanci wadannan cututtukan.
Salon da In-Office Treatments
Wasu lokuta da yawa na ci gaba da ƙin jini za a iya bi da su a fannin fata, spi, spas , ko ofishin likitan ku. Hanyoyin magani sun haɗa da nau'in peels da / ko microdermabrasion .
Amma dai magani guda daya bai isa ba don yin amfani da hyperpigmentation. Kila za ku buƙaci jerin jinsin da aka sanya a cikin mako ɗaya ko dabam dabam (dangane da hanyar da kuka yi).
Kwararka zai iya taimakawa wajen sanin wane daga cikin wadannan jiyya, idan akwai, zai fi dacewa a gare ku.
Jiyya Tips
Kafin ka shiga ka fara farawa da alamar hyperpigmentation na post-inflammatory, yi amfani da waɗannan matakai don saita mataki don sakamakon mafi kyau.
- Abun ku ya kamata a karkashin iko ko akalla ana bi da ku. In ba haka ba, kowane sabon nau'i na iya haifar da wani wuri mai duhu kuma ba za ku taba zuwa gaba ba (kuma ba za ku ga bayyananne ba, har ma da fata da kuke nema).
- Abubuwan da ƙananan ƙwayoyin magungunan kan-tallace-tallace suke da tasiri don zalunta ƙwayar kuraje. Ya kamata a kula da ƙwayar magungunan ƙwayar magungunan ƙwayoyi ko magungunan likita idan kuna so su ga kyautatawa sosai.
- Yi amfani da sunscreen kowace rana. Rãnã na iya ƙaddamar da binciken kuma ƙara yawan lokacin faduwa. Bugu da kari, yawancin cututtuka na hyperpigmentation post-inflammatory (da kuma maganin magunguna da yawa) zai iya sa fata ta fi dacewa da rana.
- Idan kun damu da cewa sunscreen iya sa your breakouts muni, kada ku kasance. Akwai samfurori masu yawa da suke dacewa da fata .
- Saka idanu don fatar jiki . Kodayake suna taimaka maka ka share fataka, cututtuka na kuraje da cututtuka na hyperpigmentation post-inflammatory daidai kuma suna da damar haifar da haushi.
- Abin takaici, hangen fata na fata zai iya haifar da filayen duhu da ƙananan fata. Idan matsayi na hyperpigmentation na ƙumburi yana da matsala a gare ku, bari likitanku ya san idan fatar jikinku ya fusata daga cututtuka na kuraje .
Kalma Daga
Lokacin da kun shirya don fara magani, kuna da yawan zabin.
Yi shiri don yin hakuri. Cikakken jini na post-inflammatory yana daukan lokaci mai tsawo, ko da wane zaɓi zaɓin da za ka zaɓa. Ka yi tunanin cikin watanni maimakon makonni. Abinda ke da kyau da kuma kulawa shine abokinka.
Ka tuna, wannan ba jerin ba ne. Sauran jiyya na iya samuwa. Kwararren likitan ku zai iya taimakawa wajen jagorancin ku don maganin lafiyarku.
> Sources:
> Mohammed Ali BM, Gheida SF, El Mahdy NA, Sadek SN. "Bincike na Salicylic Acid yayi la'akari da kwatancin Tretinoin na Turawa a cikin maganin Wutar Lantarki." Journal of Cosmetic Dermatology. 2017 Mar; 16 (1): 52-60.
> Sarkar R, Parmar NV, Kapoor S. "Gudanar da Harkokin Jirgin Lafiya tare Da Haɗuwa da Glycolic Acid Peels da Tsarin Tsarin Mulki a cikin Marasa Mai Suturta-Darkness: Nazarin Kwance." Dermatologic tiyata. 2017 Apr; 43 (4): 566-573.
> Shokeen D. "Cikakken Hanyoyin Cikin Kutsawa a Yanke da Fata na Launi." Cutis. 2016 Jan; 97 (1): E9-E11.