Jigon cututtuka na jiki da na motsa jiki
Alamar fibromyalgia (FMS) da ciwo na gajiya (CFS ko ME / CFS ) suna cikin taswira. Me yasa wani yanayin zai haifar da ciwo, damuwa, cin nama, rashin amincewar kai, da matsalolin ciki? Yana da rikice da damuwa, ba a maimaita hanyar da ba ta fi son zama tare da!
Amma dukkanin waɗannan alamun bayyanar cututtuka suna iya samun wani abu a na kowa - shaidun shaida suna nuna matsaloli da yadda jikinka yake sarrafa serotonin .
Kuma ba wai kawai matsalolin da ke da alaƙa da abubuwan da ke damuwa a cikin wannan abu ba, wanda shine duka neurotransmitter (a kwakwalwarka) da kuma irin hormone (a cikin jikinka.)
Serotonin shine mai kula da kowane irin matakai, don haka ba abin mamaki bane cewa lokacin da ba ta da whack, babu wani abu akai-akai! Abin da ya sa kake jin kamar jikinka yana fadowa kuma bayyanuwarka ba ta da ma'ana.
Yanayin srotonin na biyu - neurotransmitter da hormone - yana nufin cewa ana samun jikinka duka. A gaskiya ma, akwai ƙwayar ciwon serotonin a cikin gutta fiye da kwakwalwarka. Wannan na iya bayyana dalilin da ya sa cututtuka irin su ciwon ƙwayar jijiyar zuciya (IBS) sunfi dacewa a cikin FMS da ME / CFS: IBS ya shafi ƙananan ciwon sukari.
Ta hanyar gane bayyanar cututtuka na low serotonin, ƙila za ku iya ba kawai fahimtar ƙwayar cutarku ba, amma za ku iya inganta ainihin ganewar asali da magani.
Abun hankalin cututtuka na Serotonin na jiki
Doctors ba su gwada ku don matakan neurotransmitter.
Maimakon haka, suna dogara da alamun bayyanar cututtuka. Saboda wannan dalili, yana da mahimmanci a gare ka ka san abin da alamar cututtuka za a iya haɗuwa da serotonin - in ba haka ba, za ka iya zaɓi ɗaya ko biyu kawai don mayar da hankalinka tare da likitanka, kuma wannan zai iya samun hanyar gano abin da ba daidai ba.
Abin da muke kira "mai ƙananan" serotonin na iya fitowa daga wasu matsaloli daban-daban: ko dai jikinka bai isa ba, ko kuma bai yi amfani da shi ba sosai.
Ko ta yaya, sakamakon shine iri ɗaya.
Wasu daga cikin manyan cututtukan jiki na low serotonin sune:
- Gwaguni na yau da kullum duk da hutawa sosai;
- Rashin barci;
- Ko asarar abincin ko ciwon buƙata, mai yiwuwa saboda ƙoƙari na jikin mutum don yin serotonin;
- Hot flushes da zafin jiki canje-canje da ba su da nasaba da your yanayi;
- Ciwon kai;
- Cutar baƙin ciki.
Tabbas, yawancin wadannan alamun bayyanar zasu iya farfadowa a rayuwar kowa daga lokaci zuwa lokaci. Maɓalli a nan shine mu gane ko kuna da gungun cututtuka wanda ke faruwa tare. Matakan Serotonin zai iya canzawa a tsawon lokaci, yana haifar da alamar bayyanar cututtuka da kuma gafara (lokutan da alamar cututtuka sun ɓace ko kuma ƙananan matakan.)
Abun da ke faruwa na maganin cututtuka na Serotonin
Halin bayyanar cututtuka ba tare da wata hanya ta nuna cewa FMS ko ME / CFS ne cututtuka na mutum ba. A gaskiya ma, mun san cewa dukansu sun hada da abubuwan da ke da mawuyacin ilimin lissafi. FMS an dauke shi a matsayin yanayin da ba'awuwa bane kuma dukkanin wadannan cututtuka ana kiran su a wasu lokuta cututtuka marasa lafiya ko cututtukan neuroendocrinimmune.
Gaskiya ne cewa serotonin (da kuma sauran masu amfani da su) suna da hannu cikin rashin lafiyar hankali, irin su babbar matsala. Koda a cikin wadannan lokuta, suna wakiltar matsalar matsala.
Masu ba da agaji suna da hannu a yawancin yanayin rashin tausayi, ciki har da cutar Parkinson.
Halin bayyanar cututtuka sun hada da:
- Rashin sha'awa ga jima'i,
- Rabawar jama'a,
- Abin baƙin ciki da kuma lokuta masu kuka da yawa,
- Ƙananan girman kai da mutunci,
- Rashin halayyar mutum,
- Jin dadi da damuwa da ɗaukar abubuwa da kaina,
- Madaba.
Idan bakin ciki da sauran cututtuka na motsa jiki suna da mahimmanci, ya kamata ka yi magana da likitanka game da rashin ciki. Yawanci ne a cikin FMS da ME / CFS, kamar yadda yake a kowace cuta mai tsanani.
Bugu da ƙari, bincika gungun cututtuka wanda zai iya nuna low serotonin.
Ina tsammanin na Serotonin shi ne Low. Yanzu Menene?
Idan kayi tunanin cewa din din din din dinku ne, kuyi magana da likitan ku. Kila iya buƙatar la'akari da maganin da ke tada yawan kuɗin din din din din.
Wataƙila mafi yawan magani shine magani: maganin antidepressants kamar su masu maganin maganin maganin ƙwayar maganin ƙwayar maganin ciwon sukari (SSRIs), serotonin norepinephrine sake sarrafawa (SNRIs), ko tricyclics. Wasu kari da abincin ku zai iya rinjayar serotonin.
Don ƙarin bayani, a kan zaɓuɓɓukan magani, duba: