Ciwon kai a cikin yara shine ƙuƙummawa na kowa, yana faruwa a kusan 40 zuwa 75% na yawan yara. Bugu da ƙari, kiba (wanda aka bayyana a matsayin ma'auni na jiki ko BMI mafi girma fiye da 30) yana ci gaba da kula da lafiyar yara. A shekara ta 2011, fiye da yara miliyan 40 a duk duniya sunyi girma. A matsayin iyayenmu, muna so a sanar da mu da kuma kula da kula da lafiyar mu.
Ƙin fahimtar ƙungiyar tsakanin ƙananan hawan ku da ciwon kai na iya taimakawa wajen bunkasa rayuwarta da lafiyar lafiyar ku.
Shin akwai haɗi tsakanin tsakanin ciwon kai da kiba cikin yara?
Ee. Haɗin kai tsakanin ciwon kai da kiba yana da kyau rubuce a cikin manya. Nazarin da aka nuna sun nuna cewa ƙananan manya suna iya ci gaba da ci gaba da ciwon kai kullum kuma suna da ƙwayar ƙwayar cuta. Amma yaya game da 'ya'yanmu? Duk da yake ba a yi nazari kan wannan batu a cikin yawan yara ba, akwai wasu shaidu da suka danganta da ƙananan yara da ciwon kai.
Ɗaya daga cikin binciken da aka yi a Headache a kwanan baya ya sami ƙananan ƙananan kiba a cikin yara da ciwon kai. Ka tuna, ciwon kai na ciwon kai na ciwon kai ne wanda ba a haifar da wani magani ba. Misalan manyan ciwon kai na yara a cikin yara shine ƙwayar cuta da kuma ciwon kai . Har ila yau, binciken ya gano cewa yara masu yawan gaske suna ciwon ciwon kai da yawa.
Wannan yana da damuwa, kamar yadda yawancin ciwon ciwon yaron ya kasance da yaro, yara mafi yawa zasu rasa makarantar da ayyukan zamantakewa.
Me yasa Kayan Gida ya taimakawa Migraines?
Ba mu san ainihin amsar ba, amma akwai wasu dalilai masu yawa. Rashin jiki, rashin abinci mai gina jiki, da sauran yanayin kiwon lafiya wanda ya haifar da kasancewar obese zai iya kasancewa taka rawa.
Wani mawuyacin dalili shine damuwa da cewa ƙarin nauyin ya sanya jiki. Kiba ya haifar da wani mummunar ciwon ƙima. Wannan halin ƙonewa yana kama da abin da ke faruwa a lokacin da mutum yana ci gaba da kai harin. Masana kimiyya sunyi la'akari da cewa yara, kamar manya, na iya ƙila su ci gaba da ƙaura ko kuma suna da ƙwayar migraines mai tsanani ko tsanani idan jikinsu sun riga sun kasance a cikin mummunan kumburi ko kuma gajiya daga kiba.
Idan Yarinka ya yi nauyi ko Obese, Shin Asarar Kuɗi Zai taimaka wa ciwon kai?
Mai yiwuwa, kuma yana iya zama gwada ƙoƙarin yin la'akari da duk sauran amfani na kiyaye nauyin lafiya, mai kyau. Da ke ƙasa akwai binciken da ke tallafawa asarar nauyi a cikin yara don ciwon kai.
Wani binciken a Headache yayi nazarin yara 900 a tsakanin shekaru 3 zuwa 8, daga cikin cibiyoyin ciwon ciwon ciwon yara guda bakwai. Kusan kashi ɗaya cikin uku na yaran sun kasance mummunan ko babba, kuma yawancin yara sun sha wahala daga balaga ba tare da aura ba. Yara, ko da kuwa nauyin nauyin su, an ba su shawara game da abinci mai gina jiki da kulawa da nauyi a lokacin ziyarar farko. Bayani game da ciwon kai, kamar yawan ciwon kai a kowane wata da kuma rashin lafiyar da suka haifar da ciwon kai, an kuma tattara su a wannan ziyarar farko.
Yawan nauyin yara, ciwon ciwon kai, da nakasawa an sake gwada su a cikin watanni 3 da 6. Sakamakon ya nuna cewa saboda ƙananan yara da ƙananan yara, asarar nauyi a biranen biyo baya ya haifar da raguwa a yawan yawan ciwon kai na wata.
Babban Hoton
Babban mahimmanci na kawar da wannan binciken shi ne cewa idan yaronka ya zama kisa ko babba kuma yana fama da ciwon kai, hasara mai nauyi zai taimaka wajen rage yawan hare-haren da suke jimrewa a kowane wata. Tabbas, kiyaye nauyin lafiya mai kyau yana da amfani da dama na kiwon lafiya da kuma rage ciwon kai. Ka tuna don tattauna duk wani shirin da ya haɗa da shirin asarar nauyi da likitan ɗanka na farko.
Sources:
Bigal ME, Lipton RB. Kiba abu ne mai hadarin gaske don sauya ƙaura amma ba yanayin ciwon haɗari na yau da kullum ba. Ma'anar ilimin halitta . 2006; 67 (2): 252-257.
Brna PM, Dooley JM. Ciwon kai a cikin yawan yara. Semin Pediatr Neurol. 2006; 13: 222-230.
Hershey AD, Power SW, Nelson TD, et al; Sashen Harkokin Harkokin Yara da Yara na Yammacin Amirka. Abune a cikin yawan ciwon kai na yara: Ilimi mai mahimmanci. Ciwon kai. 2009; 49: 170-177.
Hershey AD, Powers SW, Vockell A. PedMIDAS: Ƙaddamar da wani tambayoyi don tantance rashin lafiyar ƙwayar cuta a cikin yara. Ma'anar ilimin halitta. 2001; 57: 2034-2039.
Ravid S, Shahar E, Schiff A, Gordon S. Tsari a cikin yara da ciwon kai: Ƙungiyar tare da ciwon zuciya irin, Frequency, da rashin lafiya. Ciwon kai. 2013.
Kungiyar Lafiya ta Duniya. Kiba da nauyi.