Ana cire Bone Spurs daga Harkokin Hip
An shawo kan ciwon haɗin gwiwa na hip-hop a cikin shekaru goma da suka wuce. Abin da ake danganta shi ne ga ƙwaƙwalwar hanzari ko raguwa mai tsabta yanzu an fahimta sosai, tare da ƙananan dalilai na rashin tausayi. Musamman ma matasa 'yan wasa, an gano magunguna daban-daban na haɗin gwiwa na hip-hop .
Ɗaya daga cikin hanyar ciwon kwakwalwa suna kiransa mummunan saƙo (FAI).
Wannan yanayin sau da yawa ana tunanin shi ne farkon ƙaddamar da cututtuka ta hanji na hanji wanda yake da alaƙa da kafa kasusuwan da ke kewaye da kwallon kafa da kwasfa na kwance. Daya daga cikin jiyya na FAI shi ne ya cire kasusuwan da ke kewaye da kwakwalwar hip, wata hanyar da ake kira dindindin.
Kwanakin Sautunan Hip-Joint
Haɗin gwiwa ta kwakwalwa yana haɗin gwiwa na ball-and-socket, kuma za'a iya samun kashi biyu a kan duka kwallon da kuma sutura na hanji. Wadannan kashi ne ake kira cam ko raunuka masu launi na hip.
- Cam Lesion: Zubar da jini yana faruwa a lokacin da kasusuwa ta tashi a kan kwallon kafa na hip, saman kashin cinya. Rawanin X na mai haƙuri tare da raƙumar raguwa yana nuna kwallon (shugaban mace) wanda bai yi kama da al'ada ba, tare da kwashe a gefen kwallon. Wannan ɓangaren ball ya rushe a cikin soket lokacin da aka sauke hanzarin (lankwasa) ko juya (juya).
- Pincer Lesion: Jigon tsuntsu shine kashi ne wanda yake fitowa daga kwasfa na haɗin hip (da acetabulum). Jigon tsuntsu yana hana kwallon daga motsi kamar yardar kaina.
Wasu mutanen da aka bincikar da su tare da FAI sun sami raunuka da raunuka, yayin da wasu suna da ɗaya ko ɗaya. Mutane da yawa marasa lafiya tare da FAI suna da labral hawaye na hip.
Jiyya Zɓk
Yawancin marasa lafiya da aka bincikar da su tare da FAI za su fara ne tare da maganin maganin sauki sau ɗaya. Idan ana ganin kashi kashi a kan x-ray, amma ba yasa cututtuka na ciwo na hanji ba, yawanci ba a bukatar magani.
Idan ciwo yana da matsala, jiyya ciki har da hutawa, maganin magungunan ƙwayoyin cuta , da cortisone injections , za'a iya ƙoƙarin ƙoƙarin ƙoƙari. Yawancin marasa lafiya suna samun ƙuƙwalwar ɓacin ƙarfin haɗin gwiwa wanda ba a jin dadi ba tun lokacin da ba a iya 'yaduwa' kashi ta hanyar shimfidawa ba.
Idan magunguna masu sauki ba su samar da taimako na musamman ba, za a yi la'akari da wata hanya mai kwakwalwa don cire yatsun ƙashi, wanda ake kira dindindin. Akwai hanyoyi guda biyu da za a iya aiwatar da yin gyaran daji wanda za'a iya yi.
- Hip Arthroscopy: Cikin tiyata na arthroscopic ya zama mafi yawan al'ada, kuma ana iya yin yatsun kashi na arthroscopically. Amfani da yin gyaran ƙwayar maganin ƙwaƙwalwa a cikin jiki shine yanayin dabarar da ke cikin jiki, da kuma ikon duba ƙwayar ɗakin da ake ciki ta hip-hop. Rashin haɓaka shine hanya zai iya zama da wuya a cikin fasaha, kuma wani lokaci yana da wuya a tabbatar da isasshen yatsun kashi.
- Bude Osteoplasty: Wani zabin shine a sanya aukuwa a kan gaba na hip kuma cire ƙuƙwalwar ƙura a ƙarƙashin gani ta kai tsaye. Abinda ke amfani shine likitan likitanku zai iya zama mafi tsanani a lokacin tabbatar da cewa an cire karfin kashi. Rashin haɓaka shine wannan tiyata ne mafi mahimmanci. Ƙunƙasar ƙwallon ƙaho yana yawan aiki ne ta hanyar daɗaɗɗa kamar yadda aka saba da baya a jikinta .
Shin Osteoplasty Kare Arthritis?
Wannan tambaya ce mai girma muhawara. Babu bincike na dogon lokacin da ya nuna cewa cire kashin kashi a kusa da hadin gwiwa na hip zai taimaka wajen rage ciwon maganin ƙwayar cutar . Wasu likitoci likitoci sunyi imanin cewa tanda zai iya rage ciwon maganin ƙwaro. Duk da haka, wasu sun nuna cewa babu bayanai don tallafawa wannan iƙirarin, kuma ba a kawar da yatsun ƙashi ba don hana hana ciwon maganin ƙwayar cutar a cikin wasu gidajen.
Sources:
Nepple JJ, et al. "Bayani na Zaɓuɓɓuka na Jiyya, Sakamako na Gida, da Gwagwarmaya a cikin Gudanar da Lafiya na Femoroacetabular" J Am Acad Orthop Surg Yuli 2013 vol. 21 ba. samar da S53-S58.