Shin za ku iya rashin lafiyan abubuwanku mara kyau?
Dukanmu muna da mugunta - wasu daga cikin waɗannan zasu iya zama marasa laifi, wasu kuma ba haka ba ne. Ko yana shan barasa da yawa ko maganin kafeyin, yin aikin jima'i, ko kuma yin aikin motsa jiki, zalunci yana da hanyar yin manajan rayukanmu. Duk da haka, yana yiwuwa ya zama rashin lafiyan waɗannan mugunta, wanda shine hanya mai kyau na gyaran hali na mutum.
Koyi game da wasu matsalolin baƙi zuwa ayyukan da ke da kyau wanda kawai zai sa rayuwarka ta zama maras kyau.
Ayyukan rashin lafiya ga masu shan giya
Zai yiwu a fuskanci halayen rashin tausayi daga shan giya. Abin barasa, duk da haka, ba yawanci dalilin wadannan halayen ba. Wani kayan aiki - irin su inabi a giya, nau'in hatsi a cikin giya (irin su hops, sha'ir, hatsin rai, masara ko alkama), da kuma yalwar yisti (don ƙin sukari da kuma yawan giya) - na iya zama dalilin. Sakamakon wadannan halayen na iya zama daidai da waɗanda suke tare da duk wani abincin rashin lafiyar abinci.
Maganin rashin lafiya ga Jima'i
Yayinda yake da wuya, halayen rashin lafiyan zai yiwu a lokacin jima'i. Maganin rashin lafiyar jima'i yana iya haifar da labaran saboda yanayin sirri da kuma rashin jin daɗin mutum ya kawo maganganu tare da likita. Rashin halayen rashin tausayi ga yin jima'i zai iya zama da wuya a gane saboda jima'i ya shafi numfashin jiki, ƙara yawan zuciya, da suma, flushing ko tingling na fata.
Saboda haka, halayen rashin tausayi mai laushi a lokacin jima'i bazai iya ganewa ba, ko da yake mafi yawan cututtuka mai tsanani, ciki har da urticaria / angioedema , alamun fuka , da anaphylaxis , suna da wuya a yi watsi da su. Yawancin mutane za su ɗauka cewa waɗannan halayen zasu iya haifuwa ta hanyar ɗaukan damba a roba mai kwakwalwa, wanda zai zama mafi mahimmanci dalili.
Sauran cututtuka sun hada da haɗari ga mahaifa (gurasa), rhinitis gustatory da ke haifar da karfi da motsin zuciyar da ke tattare da jima'i, da sauran cututtuka da suka danganci motsa jiki saboda sakamakon jima'i.
Coffee shi ne shahararrun sha, ba kawai a Amurka ba amma a duniya - musamman a Turai. Sanarwar kofi ya karu a cikin 'yan shekarun da suka wuce, watakila akalla a bangare saboda nasarar nasarar Starbucks Coffee Company. A baya, kofi ya cinye mafi yawa cikin dangantaka da abinci; mutane suna shan kofi a duk lokutan rana, tare da ko ba tare da abinci ba, kamar kayan zaki ko abincin giya. Dukkanin sun ce, duniya ta cinye kofuna na kofuna 1,4 na kofi a rana, tare da mafi yawan amfani da ke cikin Turai. Da yawancin kofi na cinyewa, zai zama da yawa cewa mutane da yawa zasu fuskanci rashin lafiyan halayen sakamakon shan kofi.
Ayyukan rashin lafiya ga Marijuana
An samo Marijuana daga tsire-tsire Cannabis sativa , wani sako da aka yawanci horar da shi amma a wasu lokuta ana samun girma a cikin daji. Marijuana tana cinyewa don maganin magani da motsa jiki ta hanyar yin amfani da hayaƙin hayaƙi daga kwayar wuta, da kuma ta hanyar maganin sassa daban daban na shuka.
Cannabis sativa kuma yana samar da pollen mai yawa, yawanci a lokacin watanni na rani, wanda aka watsa ta iska ta nesa.
Wannan pollen yayi kama da Nettle, wani pollen da yake shawo kan cutar rashin lafiya . A cikin shekaru 40 da suka gabata, an gano lokuta daban-daban na rashin lafiyar marijuana , ciki har da shan taba da kuma inginging sassa daban-daban na shuka, da kuma daga nunawa ga pollen.
> Sources:
> Cibiyar Harkokin Allergy, Asthma da Immunology ta Amirka. Buzz Game da Wine da Biran Al'umma
> Lee J, Kim S, Kim M et al. Anaphylaxis zuwa Cutar Kwayoyin Wuta da Magungunta na Mata ta Ƙarƙasawar Yanki. Clin Mol Allergy. 2008; 6:13.
> Manavski N, et al. Cof a 1: Bayyanawa, Bayyanawa da Immunoreactivity na First Coffee Allergen. Int Arch Allergy Immunol. 2012; 159: 235-42.
> Tessmera, Berlin N, Sussman G, et al. Ayyukan Hypersensitivity zuwa Marijuana. Ann Allergy Asthma Immunol. 2012; 108: 282-284.