... Ko Dukansu?
Mene ne idan wani matashi mai girma da kake damuwa, watakila wata makarantar sakandare ko kwalejin, tana da'awar cewa ba za ku ci ba? Tana da matukar bakin ciki, amma ta ce ba ta jin yunwa, kuma ka san tana ciya bayan abinci. A gaskiya ma, tana nuna wasu alamun alamu na cin abinci irin su anorexia nervosa ko bulimia. Shin za ku yi tunanin cewa wataƙila tana da ciwo mai cin nama, ko cutar celiac ...
ko duka biyu?
A koleji a Florida, masu koyarwa sun fuskanci wannan matsala. A lokacin shirin sa na farko, daya daga cikin 'yan wasa na' yan wasa, Ƙwararren Ƙungiyar Ƙungiyar 'Yan Kwallon Kafa ta kasa ta' yar wasan kwallon volleyball, ta fara rasa nauyi sosai. Ta rasa sha'awarta kuma tana ciwo da zazzage. Ta zama gaji sosai. Ta yi barci a lokacin cin abinci, a cikin motar jirgin ko bas, da kuma kafin lokutan da ba ta halarta ba. Ya yi wasan wasan kwaikwayon ya sha wahala. Har ila yau, ta yi fama da gajiya a lokacin da yake karatunta, kuma ta fara yin watsi da ayyukan da suka shafi zamantakewa.
Saboda wannan dan wasan ya fuskanci matsa lamba daga kocinta, da abokanta, da kuma kanta don inganta halayenta, ma'aikatan horo sunyi imanin cewa tana iya ƙoƙari ta ƙara yawan abincinta da kuma aikatawa fiye da tsammanin al'ada, kuma ta ci gaba da cin abinci a matsayin mafita daga matsa lamba da kuma ƙoƙari na cika waɗannan tsammanin.
A gaskiya ma, 'yan wasa suna da mummunar yawan cin abinci fiye da jama'a.
Amma tsammani abin da? Ba ta da ciwon daji ko rashin lafiya - tana da cutar celiac. Abin farin ciki a gare ta, masu koyarwa sun tura ta zuwa gastroenterologist, wanda ya gane da cutar ta Celiac da sauri. Bayan ta fara bin abinci mai cin abinci maras yisti, ciwonta ya inganta, ta sami nauyin nauyi, kuma ta koma kungiyar kwallon kwallon volleyball.
A cewar masu horar da 'yan wasanta da' yan wasanta, wasan kwaikwayon na ya inganta kuma har ma ya zarce halin da take fama da ita.
Kamar yadda ya fito, wannan yarinyar ba ta da ciwon cin nama - amma cututtukan Celiac da cin abinci suna iya kasancewa a cikin mutum guda sau da yawa fiye da yadda mutane suka gane. Dokta Daniel Leffler da abokan aiki daga Cibiyar Celiac dake Bet-Israel-Deaconess Medical Center a Boston sun buga rahoto game da wannan batu. A cikin tsawon shekaru 5, 2.3% na marasa lafiya marasa lafiya da suka kamu da ita sunyi cutar da Celiac da ciwon cin abinci, ko kuma suna da cutar celiac da ke cike da ciwon abinci.
Masanan likitocin Boston sun bayyana 10 irin wadannan marasa lafiya. A cikin daya daga cikin marasa lafiya ya gane da kuma magance cutar celiac zai haifar da kyakkyawan cigaba a yanayin cin abinci. A wasu, ƙuntatawar cin abinci mai cin abinci ba tare da yalwaci ba ya sa wuya (amma ba zai yiwu ba) don likitoci su bi da cin abinci. Ga wasu marasa lafiya, gano cewa suna da cututtukan Celiac da kuma karbar nauyin abincin da ba su da yalwaci ba su haifar da rashin cin abinci. Kuma a karshe, ya bayyana cewa wani mai haƙuri ba shi da wata cin nama a kowane lokaci - asarar nauyinsa da rashin abinci mara kyau ne kawai saboda cutar celiac.
Saboda haka, a mafi yawan marasa lafiya, akwai dangantaka mai mahimmanci tsakanin cutar celiac da cin abinci. A cikin ƙananan marasa lafiya da Dr. Leffler da abokan aikinsa suka ruwaito, 80% sun iya cimma ko magance cutar daga cutar celiac da cin abinci.
Ƙasar ƙasa? Celiac cutar da ci abinci zai iya zama wani lokacin wuya a rarrabe. Dole ne a gwada marasa lafiya tare da ko dai dukansu biyu daga hanyoyi masu yawa: kulawa ta farko, gastroenterology, abinci mai gina jiki, da ƙwarewa / fahimtar juna. Wannan ita ce kadai hanyar da za a tabbatar cewa mutum baya fama da rikici tsakanin matsalolin kiwon lafiya na jiki da na tunani.
Sources:
Lindsey E Eberman da Michelle A Cleary. Celiac Cutar a cikin wani Elite Female Collegiate Volleyball Athlete: A Case Report. Journal of Athletic Training 2005 Oktoba-Dec; 40 (4): 360-364.
Leffler DA et al. Abun hulɗar tsakanin rashin cin nama da cutar celiac: fasalin bincike 10. Jaridar Turai na Gastroenterology & Hepatology 2007; 19: 251-255.