Menene Amfani da Tabbatarwa?
Amfani da tabbatarwa ita ce hanya ta kusanci tsofaffi tare da jin dadi da fahimta. Ana amfani dashi sau da yawa don ta'aziyya da kuma tabbatar da mutanen da ke zaune tare da cutar Alzheimer ko wani nau'i na nakasa .Mahimmin tunani a bayan farfadowa na tabbatarwa shi ne, mutanen da suke cikin ƙarshen rayuwa na iya samun matsala masu warware matsalolin da suke motsa halin su da motsin zuciyar su.
Hanyar masu kulawa ko iyalan iyali suna amsa wadannan dabi'u kuma motsin zuciyarmu na iya zama mafi muni ko taimaka wajen magance su.
Aminci na farfadowa bai wuce kawai tabbatar da jin dadin mutum ba, ko da yake wannan abu ne na ɓangaren. Aminci na farfadowa yana maida hankalin taimaka wa mutumin yayi aiki ta hanyar motsin zuciyar bayan halayyar kalubale . Wadannan dabi'un suna kallon su da gaske a matsayin hanya don sadarwa da waɗannan motsin zuciyarmu, musamman a cikin mutane da ƙwaƙwalwar ajiya , rikice-rikice, disorientation , da sauran alamun bayyanar cututtuka.
Wane ne ya inganta farfadowa ta asali?
An fara inganta farfadowa a cikin lokaci, tsakanin 1963 da 1980, ta Naomi Feil; An wallafa littafi na farko a kan takardar shaidar a shekarar 1982. Feil shi ne ma'aikacin zamantakewa wanda yayi girma a cikin kulawa da tsofaffi: mahaifiyarta ma'aikacin zamantakewa ne, kuma mahaifinta shi ne mai kula da gida .
Yadda za a Yi Amfani da Farfadowa
Ka yi tunanin cewa mahaifiyarka, wanda ke da cutar Alzheimer, tana zaune tare da kai a gidanka kuma yana kira ga mahaifiyarsa akai-akai.
Bisa ga Cibiyar Nazarin Amincin, mutanen da ke yin aikin farfadowa na iya amfani da wadannan fasahohi a wannan halin:
Cibiyar kanka
Yi numfashi mai zurfi kuma jinkirin. Ƙaƙarinka na farko zai iya zama ƙoƙarin amfani da hankali lokacin da mahaifiyarka, wanda ke da shekaru 92, ta fara kira ga mahaifiyarsa. Amma kafin ka amsa, tunani - kuma numfashi.
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Ka tambayi mahaifiyarka abin da mahaifiyarsa ke so, da abin da ta rasa game da ita. Share ƙwaƙwalwar ajiya game da mahaifiyarka tare da mahaifiyarka, kuma ya bar ta ta furta lalacewarta.
Yi amfani da ƙananan wuta
Tambaye ta idan ta kori uwarta koyaushe, ko abin da ta rasa mafi yawa game da mahaifiyarta. Wannan zai iya yardar ta ta aiwatar da irin wannan baƙin ciki da ya shafi rasa mahaifiyarsa.
Daidaita da bayyana Emotion
Yi tarayya da mahaifiyarka a cikin ji. Yi godiya da bakin ciki na rasa mahaifiyarsa da kuma dangantaka ta musamman da suke da juna.
Maimaitawa
Sake gwada tunaninta a kanta zai iya ba da tabbacin cewa ka fahimta da jin dadinta. Magana "Dole ne ka rasa mahaifiyarka" zai iya rage yawan damuwa, saboda ta ji ka bayyana abin da take ji.
Yi amfani da Sens
Tambayi tambayoyi game da mahaifiyarsa. Alal misali, tambayi game da abincin da ta fi so da mahaifiyarta ta dafa kuma ta yadda ya ji dadi, ko yadda kyawawan mahaifiyarsa ke kallo don yin coci a ranar Lahadi.
Ta Yaya Amincewa Da Amfani da Gaskiya?
Bincike yana haɗuwa lokacin da ya zo game da tasiri na farfadowa. Daban-daban binciken da aka gudanar akan farfadowa na tabbatarwa yana da mahimmancin ra'ayi, wasu suna furta cewa yana da tasiri, kuma wasu sun yanke shawarar cewa ba shi da taimako fiye da wuribo.
Wata ƙungiyar Cochrane Database Systemic Reviews ta yanke cewa akwai rashin shaida don tabbatar da cewa yana da tasiri - ba ma'anar cewa rashin amfani ba ne, amma babu cikakken isa ga bayanai don nuna cewa yana da amfani sosai.
A matsayina na kwararren ƙwararru, Na ga al'amuran lokuta da farfadowa na ingantaccen aikin ya yi aiki sosai, da sauransu inda bai yi ba, kuma kawai ya sami nasara wajen fusatar da mutumin. Sauran likitoci sunyi bayanin shaidar da ke faruwa game da tasiri na farfadowa ta hanyar rage yawan halayyar kalubale da kuma matsalolin da ke ciki. Duk da yake ba a tabbatar da taƙaitacciyar binciken da bincike yayi ba, yana nuna cewa farfadowa na iya zama kayan aiki da ke da hankali da kuma yin amfani da wasu yanayi, ga wasu mutane.
Sources:
Jaridar Amirka na Alzheimer ta Cutar da Sauran Dama. 2008.23 (2), 150-161. Alzheimer's and Non-Alzheimer's Dementia: Binciken Bincike na Dabarun Pharmacological da Dabarun Dabbobi. http://aja.sagepub.com/content/23/2/150.abstract
Cochrane Database Systemic Reviews. 2000; (2): CD001394. Tabbatar da tabbatarwa ga lalata. http://www.ncbi.nlm.nih.gov/pubmed/10796644
Cibiyar Harkokin Gudanarwa, Cibiyar Amfani da Tabbatarwa.
Cibiyar Nazarin Shaida, Inc. Ta Yaya Zan Tabbatar Lokacin Da Na ...? > https://vfvalidation.org/how-do-i-validate-when-i-am-a/
Shi Cibiyar Harkokin Cibiyar Nazarin Jagora, Inc. Menene Amincewa? https://vfvalidation.org/web.php?request=what_is_validation