Hasken haske a kan GNC ta Bellingelling Ƙungiyar hadin gwiwa
Wani karin abincin da ake amfani da ita don inganta lafiyar juna , wanda aka sani da Instaflex, an nuna shi ne a cikin labarun talabijin daga 'yan wasa da aka sani kamar wasan kwallon kafa na Doug Flutie da kuma Carla Overbeck.
Instaflex wani abu mai tsada ne amma wanda mutane masu yawa suna rantsuwa da. Shin amfanin da aka ambata ya tabbatar da farashin farashi?
Kuma menene bincike, idan wani, zahiri gaya mana?
Binciken Harkokin Binciken Na yau
A shekara ta 2013, masu binciken a Jami'ar Jihar Abpalachian Human Performance Lab a Arewacin Carolina sun yi nazarin amfani da Instaflex Joint Support a cikin maza da mata, masu shekaru 50 zuwa 75, wanda aka ba su talatin a kowane mako na mako takwas.
Idan aka kwatanta da wani wuribo, Instaflex ya bayyana cewa yana inganta ƙwarewar kwarewa da kuma ikon mutum na yin ayyukan yau da kullum. Yayinda yake da kyau, ƙaddamarwa ta fi dacewa ne bisa ra'ayin mutum game da kyautatawa.
A lokacin da wasu, akwai alamun bincike mai zurfi, irin su aikin mutum a kan gwajin gwagwarmaya na mintuna shida ko gwaje-gwajen jini da aka yi amfani da su don ƙin ƙonewa , ba a iya ganin ingantawa ba.
Wannan yana nuna cewa mutanen da ke bayar da rahoto mai kyau za su iya dandana, a kalla a wani ɓangare, sakamakon wurin placebo, inda imani da mutum ya yi a maganin kulawa da cutar sau da yawa yana fassara zuwa ga ingantaccen ingantaccen lafiyar.
Dokar da ake samuwa
Akwai hanyoyi da dama na Instaflex, kowannensu da nau'o'in daban-daban da aka samo a cikin sauran haɗin gwiwa da kuma tsoka. Wadannan sun haɗa da:
- An bayar da goyon baya ga Kwamitin Taɗi na Instaflex don ba da taimako bayan kwana bakwai amma zai iya ɗaukar watanni uku don karɓar amfanin da aka ruwaito. Dole a dauki nau'i guda uku a cikin safiya ko maraice. Sun hada da wasu karin takwas: glucosamine sulfate, methylsulfonylmethane (MSM), tsummaran tsummoki mai haske, tsantsawa mai tsattsauran ra'ayi, tsantsawa daga Boswellia, tsire-tsire-tsire-tsire-tsire-tsami, cayenne, da hyaluronic acid.
- Kwamfuta na Kyaufi na Instaflex yana da nau'i na yau da kullum da aka ba da shawarar yau da kullum tare da ƙunshi nauyin aiki guda shida: calcium carbonate, bitamin D3, ipriflavone, ganye horsetail, glucosamine sulfate, da silica.
- An ce an kwantar da hankali ga ƙwararren ƙwararru don rage ƙwayar tsohuwar ƙwayar tsoka, rage ƙunci, da gaggauta warkar da tsoka. Ya kamata a dauki nau'i guda uku a kowace rana, kowannensu ya hada da bitamin D3, bitamin E, calcium, magnesium, potassium, da L-glutamine monohydrate.
- Anyi amfani da Instaflex Advanced a matsayin kwakwalwa guda ɗaya kuma yana dauke da cire turmeric, resveratrol, cirewa daga Boswellia, cirewa wanda ba shi da wani abu, hyaluronic acid, da barkono barkono.
Review na Sinadaran
Yawancin matakan da ke cikin tsarin Instaflex ana samun su kuma an cigaba da su a cikin tsararren kiwon lafiya da wasanni. Akwai sauran muhawara game da ko waɗannan sinadaran suna kawo sakamakon da suka yi alkawari. Tsakanin su:
- Glucosamine sulfate wani nau'i ne na maye gurbin wani abu da aka gano a cikin guringuntsi da kuma ruwaye na synovial da ke shafa dakin mai. Wannan nau'i na samo daga shellfish. An yi ta muhawarar glucosamine na tsawon shekaru, kuma ba a ba da shawarar da Cibiyar Nazarin Kwalejin Osteopathic ta Amurka ta ba da shawarar maganin ciwon osteoarthritis.
- Methylsulfonylmethane (MSM) ana samuwa ne daga tsire-tsire, 'ya'yan itatuwa, kayan lambu, kayan naman, da kayayyakin dabarar da muke cinye. Binciken binciken sun gano cewa MSM ta ba da taimako mai tsanani na ciwo da kumburi amma bai taimaka wajen haɗin gwiwa ba
- Kullun gogewa yana komawa Hippocrates (400 BC) lokacin da aka umarci marasa lafiya su yi amfani da ita don rage ƙin ƙeta da zazzaɓi. Gashin farin willow ya ƙunshi salicin, wani sinadaran amfani da aspirin a cikin 1800s.
- Tushen ginger zai iya haifar da kariya daga cututtuka saboda zubar da enzymes wanda ya haifar da amsawar mai kumburi. Duk da haka, babu wani shaida don tallafawa yin amfani da ginger don bi da osteoarthritis.
- An yi amfani da sinadarin Boswellia a Ayurvedic magani shekaru dubbai. An samo tsantsa mai haɓaka daga cikin shuka don samun magungunan ƙwayoyin cuta da kuma ciwo mai sha wahala ba tare da wani sakamako mai mahimmanci ba. Yawan karatu sun nuna cewa haɗin Boswellia yana ba da raguwa mai mahimmanci a cikin ciwo da kuma ingantaccen tasiri a aikin.
- Cayenne shi ne kayan ƙanshi wanda aka samo daga Capsicum annum da Capsicum frutescens , sashin aiki wanda ake kira capsaicin . Yawancin nazarin binciken da aka yi amfani da shi sun nuna cewa sinadarai na iya rage jin zafi idan aka yi amfani da shi a cikin siffofi. Babu tabbace idan tsarin jinsi zai samar da wannan amfani.
- Anyi amfani da acid hyaluronic don samun sakamako mai kariya a kan guringuntsi kuma zai iya rage yawan samar da sinadaran da ke cikin kumburi. Injections na hyaluronic acid a cikin mutane da ciwon haɗin gwiwa ba su tabbatar da kasancewa na dindindin ba kuma ana amfani dashi da yawa don saya lokaci kafin a yi aikin tiyata. Yana da wuya cewa wani nau'i na al'ada zai samar da mafita.
Gargaɗi samfur
Kamar yadda Ƙungiyar hadin gwiwa ta Instaflex ta ƙunshi nau'o'in da ke tattare daga crustaceans, an shawarci mutane da allergies zuwa sharuddan su guje wa samfurin. Har ila yau, masana'antun sun bayar da shawara cewa ku ga likita kafin yin amfani da duk wani kari na kan-da-counter idan yana da ciki, hayar, shan wasu magunguna, ko kuma yana da tarihin yanayin zuciya.
> Source:
> Nieman, D .; Shanely, R .; Luo, B. et al. "Tattaunawar cin abinci da ake amfani da ita na cin nama ta haɓaka haɗin gwiwa a cikin manyan al'umma: fitilun makafi guda biyu, masu zaman kansu na gari". Nutr J. 2013; 12 (1): 154.