Shin Ginger ya yi ƙoƙarin gwada cututtukan cututtuka na arthritis?
Ginger (Zingiber officinale) wani tsire-tsire masu tsire-tsire ne wanda yake da furanni / mai furanni da kuma rufin kasa wanda ke da kyau. Ana amfani da tsire-tsire ko tsire-tsire na tsire-tsire mai tsami a matsayin kayan ƙanshi a dafa abinci da magunguna.
Amfanin magani don Ginger
Ginger shi ne kariyar abincin da aka yi amfani dashi don magance cututtuka da ke hade da cutar arthritis da osteoarthritis .
Anyi tunanin yin amfani da kwantar da hankali ta hanyar rage yawan ciwon haɗin gwiwa da kuma rage kumburi . Har ila yau an yi iƙirarin cewa ginger yana karuwa a cikin marasa lafiya da cutar Raynaud .
Nazarin da aka nuna sun nuna cewa ginger cire ya rushe TNF-alpha , COX-2 , da lipoxygenase - yana bayanin sakamako mai tsinkewa da cutar. A shekara ta 2012, an gudanar da nazarin in vitro tare da tsinkayen ginger da ake kira Eurovita Extract 77. Sakamako ya nuna cewa tsinkayen ginger ya rage rage halayen ƙwayoyin ƙwayoyin ƙwayoyin cuta a cikin kwayoyin synovial da steroid.
Har ila yau ana nazarin ginger a matsayin magani don osteoarthritis. A cikin gwaji da ya ƙunshi fiye da 200 masu halartar taron, Eurovita Extract 33 da Eurovita Extract 77 riƙi na tsawon 3 zuwa 6 makonni ba da wani taimako don rage sauƙi na ciwon osteoarthritis bayan tsayawa da tafiya. An kammala shi, duk da haka, cewa bai isa isa shaida daga nazarin don tallafawa ƙaddarar fata don osteoarthritis.
Ginger kuma sananne ne don rage yawan tayi, vomiting, kuma ana amfani dashi don magance magungunan motsi da kuma jijiyar da aka samu na chemotherapy. Binciken da aka yi a 2005 ya ruwaito cewa ginger ya kashe Helicobacter pylori, kwayar da ke hade da ciki.
Ginger yana samuwa a matsayin foda, tsantsa, tincture, capsules, da mai.
Sashin shawarar da ake da shi shine har zuwa 2 grams a cikin kashi uku a kowace rana, ko kuma har zuwa kofuna 4 na shayi a kowace rana.
Hanyoyin Gaba
Akwai ƙananan cututtukan da aka danganta su da ginger lokacin da aka dauki su a kananan allurai. Abubuwa masu lahani na yau da kullum sun hada da: gas, bloating, ƙwannafi, da kuma tashin hankali.
Tsanani da Gargadi ga Ginger
Ginger na iya yin hulɗa tare da masu jini (kamar su). Har ila yau, kada a yi amfani da ginger idan kana da gallstones. Akwai wasu halayen magunguna masu mahimmanci, ma. Yi magana akan likitancinka tare da likitanka kafin a ƙara shi zuwa tsarin kula da ku. Tabbatar gaya wa likitan ku game da dukkan magunguna da kuma kayan da kuka ɗauka.
Sources:
Ginger for Arthritis. Samun shiga 05/23/2016.
http://www.arthritis.org/living-with-arthritis/treatments/natural/supplements-herbs/guide/ginger.php
Ginger. NCCAM. Updated Afrilu 2012.
http://nccam.nih.gov/health/ginger/
Abincin Abinci don Osteoarthritis. Aminiya na Yammacin Amirka. Gregory PJ et al. Janairu 15, 2008.
http://www.aafp.org/afp/20080115/177.html
Bliddal H, Rosetzsky A, Schlichting P, et al. A wani bazuwar wuri, mai sarrafawa, binciken binciken ginger da kuma ibuprofen a cikin osteoarthritis. Osteoarthritis Guringuntsi. 2000; 8 (1): 9-12.
Altman RD, Marcussen KC. Hanyoyin ginger sun samo ciwon gwiwa a kan marasa lafiya tare da osteoarthritis. Rheum arthritis . 2001; 44 (11): 2531-2538.