Tips don guje wa ciwon kamuwa a gida ko waje
Duk da yake cutar Zika yawanci yakan haifar da rashin lafiya, rashin lafiyar jiki, watsawar cutar a lokacin daukar ciki zai iya zama mai tsanani kuma ya kai ga rashin haihuwa maras kyau wanda aka sani da microcephaly. Saboda babu maganin alurar rigakafi ko magani ga cutar Zika, hanyar da kawai za ta hana maganin ƙwayar cuta ita ce ta guje wa ciwon sauro idan tafiya zuwa ko zama a yankin da ƙimar Zika yake da girma.
Bugu da ƙari, idan kun kasance mai ciki, kuna buƙatar yin amfani da kwaroron roba a duk lokacin da kuka yi jima'i ko kauce wa jima'i har sai likitanku ya gaya muku in ba haka ba.
Tsayar da ƙwayoyin ƙwayoyi
Zubar da cutar Zika na farko shine yadawa ta hanyar sauƙi na Aedes aegypti , damuwa da ke cike da wurare masu zafi da wurare masu zafi a duniya. Ba kamar sauran sauro ba, Aedes aegypti yana aiki sosai a rana. Ana iya gane sauro ta hanyar alamar fararen kafa a kafafunsa kuma alama a baya a cikin siffar lyre.
Yawancin annobar Zika za su faru a lokacin bazara da watanni na rani lokacin da sauro ke shayarwa. A cikin arewa maso yamma, kakar zai iya farawa tun watan Afrilu kuma ya ƙare a watan Nuwamba lokacin da yanayin zafi ya sauke ƙasa da 50 F. A kudancin kudancin, kishiyar za ta kasance gaskiya, tare da kakar wasa daga Satumba zuwa Mayu. Hasarin ya fi girma a lokacin tsawo na rani.
Ana iya samun sauro na Aedes egypti a cikin mafi yawan ƙasashe masu tasowa amma yana hade da ƙananan infestations a Amurka ta Kudu, Amurka ta Tsakiya, da Caribbean, Tsakiya da Gabashin Afrika, India, kudu maso gabas, da arewacin Australia.
A Amurka, ana ganin sauro ne a kan Gulf Coast dake tafiya daga Texas zuwa Florida.
Idan zaune a ciki ko tafiya zuwa wadannan yankunan, akwai wasu abubuwa da zaka iya yi don hana hanta sauro:
- Yi amfani da ƙwayar kwari . Zaɓuɓɓuka sun haɗa da waɗanda aka yi tare da DEET (ƙin kashi 10 cikin dari), picaridin (wanda aka sani da icaridin ko KBR 3023), da kuma lemon eucalyptus .
- Sa tufafin tsaro. Wannan ya haɗa da sutura masu tsawo, dogon wando, safa, da takalma. Za a iya sanya ƙafafun kafa a cikin takalma ko safa don ƙarin kariya.
- Barci a karkashin wata sauro. Kwanan baya ana iya samun hanyar sadarwa ta hanyar masu sayarwa.
- Rabu da ruwa mai tsabta. Rashin ƙwayoyi na iya haifar da ƙananan ruwa a kusa da gidan. Wannan ya hada da vases da furanni.
- Ka kiyaye sauro daga samun ciki. Rufe windows da iska, kuma amfani da kwandishan idan yana da zafi sosai.
- Binciki kayan bincike na kiwon lafiya kafin tafiya. Cibiyoyin Kula da Cututtuka na Cututtuka (CDC) yana ba da shawarar ƙwararrun ƙididdiga na Zika. Idan haɗarin Zika yana da girma, ko dai canza shirinku ko jinkirta tafiyar ku zuwa kwanciyar kaka ko watanni hunturu.
Tsarin Jima'i
Yin watsi da Zika a lokacin daukar ciki yana buƙatar hanya guda biyu: hana ƙwayoyin sauro da kuma guje wa daukan hotuna a lokacin jima'i, jima'i, ko jima'i.
Idan kun kasance mai ciki, zai fi kyau don kauce wa tafiya zuwa kasashe inda cutar ta kasance ƙunci . Idan abokinka ya dawo daga wannan yanki, akwai abubuwa da dama da zaka iya kare kanka:
- Yi amfani da kwaroron roba. CDC a halin yanzu yana bada shawarar yin amfani da robaron roba don akalla makonni takwas bayan dawowa idan abokin tarayya ya zama asymptomatic (ba tare da bayyanar cututtuka) kuma akalla watanni shida idan yana da alama. Kusan abstinence, wannan shi ne mafi kyau, duk-kewaye nau'i na kariya.
- Yi amfani da ƙwayar kwari. Wannan ya kamata ku yi amfani da ku tare da abokinku a kalla makonni uku bayan ya dawo. Yin haka yana iya hana yaduwar mutum-sauro-mutum.
- Yi amfani da damun hakori a lokacin jima'i. (Zaku iya yin daya idan an buƙata.)
- Ka guji yin jima'i na jima'i. Hakanan, zaku iya amfani da robaron roba a kan jima'i da wasan kwaikwayo da kuma wanke kayan wasa a tsakanin amfani.
Idan abokin tarayya yana da ko kuma ya bunkasa bayyanar Zika , dole ne a nemi gwadawa daga sashen kiwon lafiya na gari ko jihohi. Babu gwajin gwaji ko gwaji na abokin tarayya asymptomatic yanzu.
Idan kun kasance kuna ƙoƙarin yin ciki, kuna iya jinkirta jinkirin ku har sai likita ko malamin cututtukan ƙwayar cuta ya gaya muku in ba haka ba.
Bincike ya nuna cewa Ziki cutar zai iya jurewa a cikin maniyyi na tsawon kwanaki 188 bayan bayyanar cututtuka. A wannan lokacin, idan cutar ta wuce uwa, zai iya haifar da lalacewar haihuwar haihuwa wanda aka sani da microcephaly inda aka haifa jariri tare da babba da kuma kwakwalwa.
Tsayar da Zubar da jini
Duk da yake akwai lokutta da yawa a Brazil inda cutar ta Zika ta wuce ta jini, an yi la'akari da hadarin. Duk da yake bincike yana gudana, shaida na yanzu yana nuna cewa kwayar cutar ba ta da ikon ci gaba da jini kuma zai iya bayyana a cikin kwanaki 13.
Sabbin hanyoyin da Hukumar Kula da Abinci da Drugta ta Amurka ta tsara ta kara rage haɗarin ta hanyar yaduwar kayan jinin jini da kuma cire duk wani gwajin da ya dace na cutar Zika daga jini.
Idan wannan bai bada cikakkiyar tabbacin ku ba, za ku iya yin kyauta na autologous wanda kuke ba da jini ga kanku kafin a tilasta ku ko yin aikin likita. Kyauta na Autologous na buƙatar takardar likita. Tuntuɓi mai baka don gano idan kun cancanci yin wannan kyauta.
Ci gaban maganin rigakafi
A watan Maris na 2017, an yarda da fitinar mutum na II na gwaji don gwada maganin rigakafin da aka gina ta hanyar da aka saba amfani da shi don inganta cutar rigakafin West Nile . An saka dukkanin masu halartar 80 a cikin jarrabawar da za a gudanar a tsawon shekaru uku a wurare uku a Amurka.
Cutar da ke binciken yana dauke da kwayoyin da cewa, idan an sanya shi cikin hannu, zai ba jiki da bayanin da ake buƙatar gina ƙwayoyin Zika. Duk da yake waɗannan nau'ikan ba su da nakasassu, tsarin na rigakafi zai amsa musu kamar suna kasancewa da kaddamar da tsaro. An yi amfani da irin wannan samfurin ta hanyar samar da maganin rigakafi don sauran cututtukan cututtuka.
Ya kamata sakamakon gwaji na biyu ya ci nasara, gwaji na III zai fara tun farkon 2020.
Sauran maganin alurar riga kafi ne a farkon matakan bincike.
> Sources:
> Epelboin, Y .; Talaga, S .; Epelboin, L. et al. "Zika cutar: Binciken da aka yi na jarrabawar kwarewa ko kwayoyin halitta." PLoS Negl Trop Dis. 2017; 11 (11): e0005933. DOI: 10.1371 / journal.pntd.0005933.
> Cibiyoyin Kula da Cututtuka da Cututtuka. "Jagoran Harkokin Gudanar da Harkokin Kiwon Lafiya ga Masu Rikicin Kiwon Lafiyar Kiwon Lafiya na Zika Virus." Atlanta, Georgia; sabunta Disamba 13, 2016.
> Gao, D .; Lou, Y. Shi, D. et al. "Rigakafin da Rikicin Zika a matsayin Cutar da Aka Tallafa da Harkokin Kwayoyin cuta da Harkokin Jima'i: Nazari na Lissafin Lissafi." Sci Rep. 2016; 6: 28070. DOI: 10.1038 / srep28070.
> Cibiyoyin Lafiya na Ƙasar. "NIH na fara gwada maganin rigakafin Zika a cikin mutane." Bethesda, Maryland; bayar da Agusta 3, 2016.
> Paz-Bailey, G .; Rosenberg, E .; Doyle, K. et al. "Tsarin Zika cutar a jikin Jiki - Rahoton farko." N Eng J M. 2017. DOI: 10.1056 / NEJMoa1613108.