Rikicin Rashin Lalacewar Halin Canjin Canjin Canjin Rayuwarka a Hanyoyin Bata
Kuna la'akari da tiyata? Ko wane irin aikin tiyata da aka yi da nauyi, hanya zai iya tsada kuma zai bukaci ka yi babban canje-canje a rayuwarka. Kuna iya yin mamaki idan wucewa na ciki yana da daraja. Ko kuma idan wasu hanyoyin kamar walƙiya na ciki, suturar takalmin gyaran kafa, ko rukuni mai tsada yana da haɗari. Don yin shawarar mafi kyau, tabbatar da yin magana da likitan ku game da rayuwar ku ta hanyar tiyata.
Yaya Rayuwa ta Canje-canje Bayan Rushewar Hawan Tasa
Rayuwa bayan yin hasara ta asarar ba shine koyaushe abin da marasa lafiya ke tsammanin ba. Ɗaya daga cikin likita mai ɗaukar sutura ya ɗauka shi sosai, "idan ba ka yi canje-canje a cikin tunaninka ba, za ka sake dawowa (nauyi)." Ƙananan canje-canjen da ta ɗauka sun hada da canje-canje ga abincinka, salonka, rayuwarka, dangantaka da kuma motsin zuciyarka. Wasu lokuta, canje-canjen ya zama abin mamaki ga marasa lafiya wadanda suke fatan cewa tiyata mai haɗari zai iya ba da hanya mai sauƙi daga yanayin rashin hasara.
Yawancin bincike sun nuna cewa marasa lafiya sun ji daɗin inganta rayuwar rayuwa bayan tiyata. Amma kamar yadda masu likita da marasa lafiya zasu gaya maka, sauye-sauye masu kyau ya zo tare da wasu ƙyama da kuma matsala, kazalika. Kafin ka zaɓi zafin aikin hasara na hasara, tabbas ka yi la'akari da tabbatacce da kuma canjin da za ka iya sha.
7 Sauye-gyare na Kullum Bayan Gwanar Harkokin Bariatric
- Hard aiki. Dakin tiyata mai nauyi ba shine madadin abinci da motsa jiki ba-yana da kari ga abinci da motsa jiki. A gaskiya ma, halin kirki mai kyau da motsa jiki na yau da kullum ya zama mahimmanci bayan aikin tiyata. "Kana buƙatar ciyarwa a kowace rana yin aikin kirki. Kana da jarida don cin abinci, karanta littattafai da yanar gizo na bincike," in ji wani mai haƙuri. Ga wasu, sadaukarwa yafi tsammanin.
- Sabuwar zamantakewa . Ayyukan da kuka ji daɗi kafin yin aikin tiyata bazai zama ayyukan da za ku ci gaba da shiga bayan aikin tiyata ba. Dokta Ninh T. Nguyen, MD, wani likita mai kula da aikin likita da kuma tsohon shugaban kungiyar Amurka na Metabolic da kuma Bariatric Surgery (ASMBS) ya ce wannan zai iya gabatar da matsala masu wuya ga wasu marasa lafiya. Ya bayyana cewa, "ba za ku iya shiga cikin yanayin zamantakewar da ke faruwa a kan abincin ba, kuma a maimakon haka kuyi koyi da jerin lokuttan zamantakewar da suka shafi aikin jiki."
- Rushe ko dangantaka mai wuya . Hanyarkuwar zamantakewar zamantakewarku na iya rushewa kuma har ma maɓallin abokai da kuke da shi kafin yin aikin tiyata. "Kana buƙatar yin aiki tare da iyalinka da abokanka don karɓar sababbin sababbin abubuwa saboda suna son rayuwa ta kasance abin da yake," in ji wani mai haƙuri. Kuma kamar yadda Dokta Nguyen ya kara, yawancin marasa lafiya sun haifar da sabon sabbin zamantakewar al'umma tare da sababbin abokai da ke yin dabi'a mafi kyau.
- Raunin gajiyar motsin rai. Idan kuna tsammanin zubar da hasara mai nauyi don magance matsalolin zamantakewar jama'a ko matsalolin da ke ciki kuma ku kyautata rayuwarku, ƙila ku ƙare. Wasu mutane da suke yin amfani da kayan abinci mai mahimmanci don jin dadi. Wannan ba matsala ce tiyata ba zai iya warwarewa. Idan akwai matsalolin motsin rai kafin a tilasta yin aikin tiyata, za su iya kasancewa a bayan aikin tiyata.
- Murfin wuce gona da iri. Rashin nauyi naka zai iya samar da sakamako mai kyau a sikelin, amma har yanzu ba za ka so abin da kake gani a cikin madubi ba. Sakamakon matsanancin fata shine matsala ga marasa lafiya da yawa wadanda suka rasa nauyi. Dokta Nguyen ya ce yana da matsala mai yawa ga marasa lafiya marasa lafiya. Ayyukan waƙar fata za su iya haɗawa da tiyata da motsa jiki.
- Abun alkama. Wasu marasa lafiya waɗanda ke shan tiyata, musamman magunguna da haɓakaccen gwaninta, sunyi amfani da shan barasa a cikin shekaru bayan aikin tiyata. Wani binciken da JAMA ya wallafa ya gano cewa saboda hanyoyin canza yanayin da ake sarrafawa a cikin jiki, wasu marasa lafiya sun kasance mafi haɗari ga cin zarafi.
- Kima ya sake dawowa. Duk da yake yawan nasarar da ake samu na ciwon tiyata yana ci gaba da ingantawa, wasu nauyin da aka sake samu a cikin shekaru bayan aikin tiyata ne na kowa. A cewar ASMBS, marasa lafiya sun rasa nauyi a cikin shekaru biyu da suka gabata bayan tiyata. A alamar shekaru biyar, wasu nauyin da aka samu ya zama na hali, tare da marasa lafiya suna da kashi 50 cikin 100 na asarar nauyi.
Shin Gastric Tafiya Yana da kyau?
Dukan magunguna suna da hadari da wadatar da za a yi la'akari. Ga wasu marasa lafiya, suna da hanyar dabarar, kamar na kewaye, yana da daraja. Ga masu hakuri, aikin tiyata mai nauyi shine kayan aiki mai mahimmanci don rasa nauyi.
Har ila yau, ya nuna cewa yana da tasiri a rage yawan tasirin da ke cikin ƙananan hasara kamar su 2 ciwon sukari, barci mai barci, da cututtukan zuciya
Amma kuma yana da mahimmanci don yin aikinku kafin aikin tiyata. Dokta Nguyen ya ce mafi yawan marasa lafiya sun zo gare shi tare da tsammanin ra'ayi game da rayuwarsu bayan tiyata. Ya ce cewa a wannan rana da kusan shekaru kusan kowa ya san mutumin da ya kasance da hanyar da ke cikin hanya don haka yana da sauƙin samun wanda ya yi magana da shi. Duk da haka, ya yi kusan kusan watanni uku yana shirya marasa lafiya don gyara canjin jiki da na halin da zasu fuskanta.
Idan kana la'akari da tiyata, koyi yadda za ka iya game da hanya da kanta da canje-canje da za ka yi a rayuwarka. Yi magana da abokai da iyali, mai ba da kulawa na farko da kuma likitan likitancin makaranta kafin yin yanke shawara na ƙarshe.
Sources:
Samun damar Kula. Abun da ke da ƙananan ƙwayoyin cuta da kuma maganin ƙwayar cuta da kuma aikin tiyata. Ƙungiyar Amurkan Cibiyar Harkokin Kwayar Kwayoyi da Taimakon Bariatric. https://asmbs.org/
Joshua B. Alley, MD, FACS, Stephen J. Fenton, MD, FACS, Michael C. Harnisch, MD, Donovan N. Tapper, MD, Jason M. Pfluke, MD, Richard M. Peterson, MD, MPH, FACS " Kyakkyawan rayuwa bayan gyaran gyare-gyare da kuma daidaitattun ƙugiya. " Tawaita don Iyaye da cututtuka da suka shafi Maris 5, 2011.
Wendy C. King, PhD; Jia-Yuh Chen, MS; James E. Mitchell, MD; Melissa A. Kalarchian, PhD; Kristine J. Steffen, PharmD, PhD; Scott G. Engel, PhD; Anita P. Courcoulas, MD, MPH; Walter J. Pories, MD; Susan Z. Yanovski, MD. Yaduwar yawan cututtuka na Alcohol Kafin Tun Bayan Bayan Bayan Jaridar Bariatric Surgery Journal of the American Medical Association Yuni 20, 2012.