Reflexology ne Alternative jiyya Option
Reflexology ne mai dacewa ko wani magani wanda ake amfani da shi a wasu lokuta ta marasa lafiya osteoarthritis . Da zarar ka san abin da yake da kuma yadda yake aiki, za ka iya yin tunani yadda zahirin iya taimakawa wajen maganin osteoarthritis.
Menene Reflexology?
Reflexology wata hanya ce, wanda ba ta da magungunan gargajiya wanda wani mawallafi ya ba shi. A cewar Ƙungiyar Tunancin Tunani na Amurka, "Ana iya amfani dasu tare da wani likita ko magani, ko kuma zai iya tsayawa kadai a matsayin hanyar ingantaccen kiwon lafiya.
Hanya ne, mai kwakwalwa ta hanyoyi na taswirar da ke kan ƙafafu, hannayensu da kunnuwan kunnuwan da suke kama da siffar jiki. Ana amfani da karfi ta amfani da yatsa da yatsunsu a ƙananan ƙungiyoyi don motsa wani yanki wanda ya nisa daga wuri mai faɗi. An yi imani da cewa aiki ne ta hanyar juyayi da fasaha na jiki. "
Tarihin Reflexology
An fara yin tunani a farko a Indiya, Sin, da Misira a zamanin d ¯ a. An haɗa shi a cikin wani murfi a cikin wani dala a Saggara daga 2330 BC. An yi shi ne a Turai a karni na 14 kuma ana kiransa farfadowa na yankin. Mahaifin zamani na reflexology shine William Fitzgerald, MD (1872-1942). Ya gabatar da hujja ga West a 1913. Dangane da iliminsa cewa yin amfani da matsa lamba ga sassa daban daban na jiki zai iya shafar sauran yankuna, ya raba jikin zuwa kashi 10 daidai da yankuna. Dokta Fitzgerald ya ba da labari cewa yin amfani da matsa lamba a kan wani ɓangare na yanki zai iya shafar duk abin da ke cikin yankin.
Theory Bayan Reflexology
Reflexology ya danganta da ka'idar cewa jiki zai iya warkar da kansa. Tare da rashin lafiya na kullum kamar osteoarthritis, jiki yana cikin "rashin daidaituwa." Ba wai kawai wannan ba, an kullge hanyoyi masu karfi na makamashi, yana sa jiki ya yi aiki da ƙasa kadan. Reflexology an yi imani da aiki tare da tsarin jiki don inganta aikin.
Mene ne Shaida ga Reflexology?
Gwani goma na nazarin binciken da aka samo asali marasa shaida don taimakawa wajen amfani da shi a asibiti. Idan an yi amfani dashi a matsayin magani mai mahimmanci, zai iya samun amfani ta jiki a cikin marasa lafiya da jin dadi. Mawallafin nazari na ainihi ya ce marasa lafiya tare da waɗannan yanayi na iya haifar da mummunan sakamako: ciki, zazzabin ko ciwo, cutar fata ko ƙumburi da hannu, ƙafa ko kunnuwa, zazzabi ko cuta.
Abin da Ya kamata Ka Yi Idan yana da sha'awar Gwada Reflexology
Bincika wani likita mai zurfi wanda ya karbi umarni da takaddun shaida a matakin 200-hour. Mutane da yawa masu jujjuyawar sune Board Certified da American Reflexology Certification Board, na kasa, hukumar gwaji na gwaji don Reflexology a Amurka. Don samun likitan kwararrun da ke kusa da ku, duba wannan jerin.
Yi magana da likitanku
Yana da kyau a duk lokacin da za a tattauna wani magani da kake so ka gwada tare da likita kafin ka fara. Bincika shawararsa don ku san ra'ayinsa. Zai zama rashin lafiya-shawarwari don dakatar da tsarin kula da ku a yanzu lokacin da kuke farawa. Tabbatar cewa likitan ku ji cewa babu wani lahani a ƙoƙarin ƙoƙarin ƙoƙari, koda kuwa babu tabbacin. An yi nazari sosai akan tasirin reflexology don maganin osteoarthritis.
Sources:
Reflexology Articles. Ƙungiyar Reflexology na Amurka.
Nurul Haswani Embong, Yee Chang Soh, Long Chiau Ming da Tin Wui Wong. "Ganawa mai zurfi: Shaidar, shaida, aiki na yanzu, da kuma horar da likita," J Tradit Daidaita Med. 2015 Oktoba; 5 (4): 197-206. An wallafa shi a ranar lahadi Satumba din 28 ga watan Satumba.: 10.1016 / j.jtcme.2015.08.008 PMCID: PMC4624523