Abin da Kayi Bukatar Sanin Game da Taken Metformin Idan Kana da PCOS
Idan kana da ciwon ƙwayar cutar ta Polycystic Ovary ( PCOS ) kuma an umarce shi da tsarin metformin, to akwai damar da kake da tambayoyi da damuwa game da shan wannan magani. Mafi yawan matan da ke da PCOS suna da matakan insulin da yawa wadanda ke haifar da kwarewar nauyi, kwarewa, har ma da duhu cikin fata. Bayan lokaci, zubar da jini zuwa matakan insulin zai iya sa ku maye gurbin insulin ko kuma juya zuwa ciwon sukari na 2.
Metformin yana aiki don rage insulin da rage yawan haɗari ga ciwon sukari.
Wannan labarin zai nuna maka abin da kake buƙatar sanin game da karbar metformin idan kana da PCOS.
Ta Yaya Ayyukan Metformin?
Metformin yana daya daga cikin tsofaffi kuma mafi yawan binciken kwayoyi samuwa a Amurka. Sauran sunaye na metformin sun haɗa da Glucophage, GrGetar XR, glumetza, da kuma kayan aiki. Ko da yake ba a yi amfani da shi ba don amfani da mata tare da PCOS, metformin yana daya daga cikin magungunan da ake amfani dasu don sarrafa yanayin. An karanta darajar Metformin a cikin 'yan mata a matsayin matashi a matsayin shekaru 8, tare da wasu masu bincike sun bada shawarar su hana farawa na PCOS. Metformin yana aiki ne a matsayin insulin-sensitizer don rage yawan samar da glucose. Metformin lowers jini glucose da kuma insulin matakan a cikin hanyoyi uku:
1. Yana hana ciwon hawan glucose.
2. Yana ƙara yawan jin daɗin hanta, tsoka, mai, da kuma kwayoyin jikin insulin jikinka.
3. Yana rage ƙananan carbohydrates da kuke cinyewa.
Matsakaicin matsakaici na metformin ga mata tare da PCOS ita ce 1,500 MG zuwa 2,000 mg kowace rana.
Amfanin lafiya na Metformin
Bayan rage yawan glucose da matakan insulin, metformin zai iya samar da wasu amfanin kiwon lafiya ga mata da PCOS. Metformin zai iya inganta jirgin kwayar halitta da kuma daidaita tsarin hawan mutum.
Wannan yana nufin idan kun kasance mai yin jima'i, ya kamata ku yi amfani da kulawar haihuwa don hana haifa, ko da idan ba ku samu lokacinku a kai a kai ba. Metformin zai iya inganta magungunan cholesterol da hirsutism bayyanar cututtuka kamar ƙwayar cuta da haɓaka gashi. Metformin zai iya taimakawa tare da asarar nauyi idan aka haɗu da abinci mai kyau da motsa jiki amma ba lafiyar hasara ba. Samun metformin yayin da mai ciki zai iya rage haɗarin ciwon sukari kuma ya kamata a tattauna tare da likita.
Menene Game da Hannun Gaba?
A bayyane, yawancin mutane zasu iya jure wa metformin lafiya. Sakamakon abubuwan da sukafi dacewa a yayin da ka fara farawa shi ne dangantaka ta GI kuma zasu iya haɗa da motsa jiki, gas, bloating, rashin tausayi na ciki da zawo. Wasu mutane sun gano cewa tsarin mikaccen sifa na metformin yana da tausayi kan tsarin narkewa kuma mafi kyawun jurewa.
Dole ne a dauki Metformin tare da abinci don rage yawan tasiri. Hanyar kara yawan karuwar metformin a cikin makonni da dama ana bada shawara akan sakamakon mafi kyau. Cin abinci da kuma sarrafa abinci zai iya ciwo da illa ga kwayoyin cutar metformin kuma ya kamata a kauce masa. Kuna iya samun aiki tare da mai cin abinci mai gina jiki mai cin gashin abincin wanda ke sana'a a PCOS yana taimakawa wajen ƙirƙirar shirin da zai dace don bukatunku na musamman.
Metformin zai iya shafar shayar bitamin B12 . Amfani da dogon lokaci da ƙananan ƙwayoyin metformin ƙara yawan yiwuwar bitamin B12. Rashin bitamin B12 na iya haifar da canje-canjen yanayi, ƙwaƙwalwar ƙwaƙwalwar ajiya kuma zai iya haifar da lalacewa na yau da kullum da kwakwalwa. Ya kamata ku haɓaka abincinku tare da bitamin B12 kuma an yi matakan matakan ku a kowace shekara. Mafi kyau jeri na bitamin B12 ya kamata> 450 pg / ml. Harkokin da aka fi sani da homocysteine da urinary methylmalonic acid (MMA), ma'auni na zinariya a kimantawa B12, kuma ya nuna raunin B12.
Lactic acidosis wani sakamako ne mai wuya na metformin.
Ana ba da shawarar shan giya yayin da yake kan metformin.
Shin akwai wasu Ma'ajiyan Yanayi zuwa Metformin?
Babu wani maye gurbin metformin amma ga mutanen da basu iya jurewa ba ko kuma basu so su dauki magani wanda aka tsara, akwai wasu hanyoyi don inganta ilimin insulin idan kana da PCOS-ba tare da sakamako masu illa ba. Abu mafi mahimmanci shine biyan abinci mai kyau da kuma yin aiki na yau da kullum. N-acetyl cysteine wani antioxidant wanda aka nuna a cikin gwajin gwajin da aka bazu a cikin aiki tare da metformin don rage insulin da cholesterol a cikin mata da PCOS. An gano Myo-inositol don mayar da ƙwayar halittar da zai haifar da karin ciki fiye da metformin. Myo-inositol kuma an nuna shi don inganta insulin da wasu nau'ikan rayuwa na PCOS.
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