Irin wannan ciwon kai ba shi da yawa fiye da sanadin ciwon kai
Siyarwa da gilashin filaye na kyan zuma ko wani gilashin jan giya mai dadi a lokacin bukukuwan zai zama abin jin dadi. Ga wasu, duk da haka, barasa mai guba zai iya haifar da ciwon kai, cikin kimanin sa'o'i uku bayan amfani.
Bari mu dubi abin da ainihin hadaddiyar ciwon shayarwa ta kasance, wanda aka fi sani da shi kamar ciwon kai da ke cikin barasa.
Ƙin fahimtar Ciwon kai mai hadari
Duk da yake yawancinku sun saba da wannan tsoran, rashin jin daɗin ciwon ciwon sanyi bayan wani maraice na shan giya ko fiye da giya, hadarin ciwon sanyi yana faruwa a wannan maraice kuma baya yawan haɓaka da yawancin amfani da giya.
Mafi mahimmanci, ciwon kai na barkewa yana faruwa a cikin sa'o'i 3 bayan mutum yana cin abincin giya kuma ya tabbatar cikin sa'o'i 72. Har ila yau, ya haɗa da akalla ɗaya daga cikin siffofin uku masu zuwa:
- Ciwon kai yana faruwa a bangarorin biyu na kai
- Cigawon ciwon yana ciwo ko bugun jini (tunanin kwakwalwarka kamar ƙuri)
- Cutar ta ci gaba da haɓaka ta jiki
Yana da ban sha'awa a lura da cewa ciwon kai da ciwon sanyi suna da yawa fiye da na ciwon kai, kuma za a iya haifar da su ta hanyar mai yawa. A gaskiya ma, ga wasu mutane, musamman mawannai, kawai karamin adadin barasa zai iya haifar da wannan ciwon kai.
Abun Barasa ne Ciwon Kai Cikin Ciki
An ruwaito giya kamar yadda ya haifar da cututtukan ƙananan ciwon kai, ciki har da migraines tare da ko ba tare da aura ba. Duk da haka, barazanar ba a ruwaito shi ba ne kamar yadda za ka yi tunani. Alal misali, a cewar wani binciken a cikin Journal of Headache da Pain, kimanin kashi 30 cikin dari na 'yan gudun hijirar sun ruwaito barasa kamar yadda aka samu yayin da kawai kashi 10 cikin 100 ya ruwaito barasa kamar yadda ake haifar da ƙaura a lokaci-lokaci.
Wannan zai yiwu a bayyana shi ta hanyar gaskiyar cewa masu hawan ƙaura wadanda masu ciwon haushi suna motsawa daga barasa zai iya dakatar da shan.
Bugu da ƙari, an yi amfani da giya giya a matsayin sanadin ciwon ciwon kai , ko da yake akwai babban canji a cikin binciken kimiyya da aka ba da rahoton wannan mahada. Alal misali, wasu binciken sun gano cewa barasa yana fama da ciwon kai a kimanin kashi 50 cikin dari na mutanen dake fama da ciwon kai yayin da wasu nazarin sun sami ƙarami.
An kuma gano giya ya zama abin da zai iya haifar da ciwon kai , amma dai shaidar da take goyon bayan wannan ba ta da karfi kamar yadda ciwon ciwon hauka da kuma ciwon kai.
Ta yaya Abun Maganar Turawa ta ciwon kai
Ƙin fahimtar tsarin da abin da barasa zai iya haifar da cututtukan ƙananan ciwon kai ba a fahimta ba. Duk da yake kara girma na jini a cikin kwakwalwa (wanda ake kira vasodilation) na iya bayyana matsalar ciwon gwangwadon cuta, wannan mai yiwuwa ba shine hanyar da za a iya ciwon ciwon kai ba (lokacin da barazanar shan barasa ya ƙi zero). Saboda wannan jinkirin cutar ciwon barasa, masanan sun gaskata cewa sunadaran jijiyoyin da ke cikin kulawa da ciwo mai tsanani, kamar serotonin, suna da alhaki.
A ƙarshe, dangane da wadannan ciwon haushi masu guba, irin barasa ba zai shafar ko mutum yana fama da ciwon kai ba.
Alal misali, yayin da aka kwatanta da ruwan inabi a matsayin babban magungunan migraines da ciwon kai mai mahimmanci, giya mai ruwan inabi, shampagne, ruwan inabi masu ban sha'awa, da giya kuma sun haɗu da ciwon kai.
Menene ya kamata in yi?
Idan barasa ne ciwon kai wanda ya haifar da kai, don Allah ka yi tunani kafin ka sha. Tambayi kan kanka idan yana da darajar bunkasa ciwon kai kuma ya rushe bikinka ko hutu ko haddasa ciwon kai a rana mai zuwa. Idan aka ce, idan barasa kawai a wani lokacin yana sa ka ciwon kai, to, yin gyare-gyaren ko yin la'akari da wannan daidaitattun, kamar yadda ya saba da abstinence, na iya kasancewa mafi dacewa.
Kalma daga
Ko shakka, idan kai da / ko wasu suna damuwa game da cin abincin giya, don Allah nemi jagoran mai bada sabis na kiwon lafiya, kamar yadda shan barasa zai iya zama mummunar sakamako mai lafiya da zamantakewa.
A ƙarshe, yayin da wannan labarin ba ya maida hankali akan matsalar shan barasa, idan kuna son ƙarin bayani sai ku tattauna da likitanku kuma ku ziyarci shafin yanar gizo na www.niaaa.nih.gov daga Cibiyar Nazarin Harkokin Maganin Alcohol da Alcohol.
Sources
Cibiyar Nazarin Ciwon kai na Cibiyar Ta'addanci ta Duniya. "Ƙungiyar Ƙunƙasawar Ciwon Kai na Duniya: Buga na 3 (Beta version)". Cephalalgia 2013, 33 (9): 629-808.
Panconesi A. Maganin ciwon giya: Inganci don tsakiya na tsakiya? J Neurosci Rural Pract. 2016 Afr-Jun; 7 (2): 269-75.
Panconesi A. Barasa da kuma ƙaura: jawo hankalin, amfani, hanyoyin. Binciken. J Headache Pain. 2008 9: 19-27.
Panconesi A, Bartolozzi ML, Mugnai S, Guidi L. Alcohol a matsayin abin da ake ci da abinci na babban ciwon kai: abin da ke haifar da shafin zai iya zama jituwa? Neurol Sci 2012; 33 Suppl1: S203-S205.
Panconesi A, Franchini M, Bartolozzi ML, Mugnai S, Guidi L. Abin shan giya kamar yadda ke haifar da ciwon kai. Balawa Mat 2013; 14 (8): 1254-9.