Maganin kafe ne mai cin gashin kanta wanda miliyoyin mutane ke cinyewa a Amurka kowace rana. An samo shi ta halitta a cikin tsaba na kofi da na koko, da kuma cikin shayi. A lokacin cinyewa, maganin kafeyin yana motsa jiki mai zurfi, inganta aikin zuciya da kuma huhu, yana ƙaruwa da karfin jini, kuma yana aiki a matsayin diuretic (ƙara ƙaddamar da fitsari).
Mutane da yawa daga cikinmu baza su iya yin shi ba a zamaninmu ba tare da cin abinci mai maganin maganin kafeyin ba, wanda aka samo mafi yawa a cikin abubuwan sha kamar kofi, shayi, cola, makamashi mai sha, da cakulan. Ana kuma gano maganin kafein a cikin takardun magani da magungunan cututtuka, da kuma asarar No-Doz Alertness Aid. Ga yawancin mutane, yawancin maganin kafeyin yau da kullum yana da lafiya, inganta yanayi da kuma fargaba, kuma yana taimakawa wajen yawan aiki.
Maganin rashin lafiya ga Caffeine
Maganin rashin lafiya ga caffeine zai iya faruwa, duk da haka, suna da wuya. Akwai rahotanni masu yawa a cikin wallafe-wallafen likita game da halayen rashin lafiyar, mafi yawa urticaria (amya), bayan amfani da maganin kafeyin. Rahoton mafi girma, wanda masu bincike a Spain suka wallafa a shekarar 2003, ya bada cikakken bayani game da batun wani mutum mai shekaru 21 wanda ya sami anaphylaxis bayan shan kofi ko boye da yawa. Calar da aka ƙaddara da sauran abinci waɗanda ke dauke da ƙananan caffeine, irin su shayi da cakulan, basu sa ya fuskanci cututtuka ba.
Jarabawa na gwaji da gwaji don jinin cutar IgE mai cutar rashin lafiya sun kasance mai kyau ga maganin kafeyin.
Yawancin sauran nazarin sun bayyana mutanen da suka fuskanci cututtukan cututtuka daban-daban saboda sakamakon cin maganin kafeyin, mafi yawancin urticaria da angioedema . Yawancin waɗannan binciken sun nuna cewa mutanen da ke dauke da maganin kafeine sun nuna gwajin fata mai kyau don maganin kafeyin, wasu kuma sun tabbatar da rashin lafiyar ta hanyar haifar da rashin lafiyar cututtuka tare da ƙalubalantar maganin caffeine.
Wasu masu bincike kan rashin lafiyar kafiyin sun nuna cewa mutanen da suka fuskanci kwarewa daga wata hanyar da ba a sani ba za su iya fuskantar mummunar haɗari ga abincin caffeine. Tabbas, yana iya zama dalili ga mutanen da ke da asibitocin da ba a sani ba don dakatar da cin abinci cike da maganin caffeine na tsawon lokaci (kamar mako guda ko don haka) don ganin idan amintattu.
Maganin ƙwayar kofi na maganin kafe ko rashin jin daɗin Abincin Abinci?
Ba a san yadda irin halayen rashin lafiyar na yau da kullum yake zuwa caffeine ba. Yawancin mutanen da ke fama da bayyanar cututtuka bayan cinye maganin kafeyin, irin su ciwon kai, mai saurin zuciya, ciyayi gastrointestinal (kamar tashin zuciya ko zawo), jitteriness, da rashin barci suna iya fuskantar rashin abinci mai rashin lafiyar ko rashin lafiyar maganin maganin maganin kafe.
Sakamakon ganewar asibiti na maganin kafeyin za a nuna ta wurin kasancewar rashin lafiyar cututtuka, yawanci a cikin minti kaɗan zuwa 'yan sa'o'i bayan amfani da abinci ko abin sha tare da maganin kafeyin. Za a buƙaci gwaji don maganin caffeine don tabbatar da asali na rashin lafiyar maganin kafe, kuma za'a iya yin wannan tare da kwamfutar caffeine (irin su jarrabawar fata a cikin kwamfutar hannu na No-Doz), maimakon kawai abinci ko abin sha mai dauke da maganin kafeyin.
Kauce wa abinci mai maganin kafeyin zai zama hanya mafi kyau don hana bayyanar cututtuka na rashin lafiyar maganin kafe, ko da yake maganin gaggawar bayyanar cututtuka na caffeine na iya haɗa da amfani da antihistamines da epinephrine injectable.
Koyo game da rashin lafiyan haɗari ga kofi .
Sources:
Infante S, et al. Anaphylaxis Saboda Caffeine. Allergy. 2003; 58: 680-90.
Hinrichs R, et al. Capersine Hypersensitivity. Allergy. 2002; 57 (9): 859-60.