Dry, hannayen hannayensu zai iya yin watannin sanyi ba da wahala, kuma mutane da yawa suna ganin cewa babbar matsala ne yayin da suka tsufa . Yayin da samfurori na samfurori sun yi alfahari da "matsananci" ko kuma "ƙarshe" mai tsaftacewa, wasu sinadirai a hannun kirim - masu zaman kansu daga ma'auni - suna da tasiri fiye da wasu idan yazo ga warkaswa yatsun kafa da sauran alamun cututtukan fata.
Mene ne mafi kyawun sinadaran?
An tsara shi don kare fata ta wurin ajiye ƙurar ruwa da ruwa a ciki, masu tsabta mai tsabta suna kiyaye laka daga fitarwa daga farfajiyar, kuma siffofi masu yawa suna ƙara yawan abubuwan da ke cikin ruwa daga ƙananan launi na fata ( epidermis ). A cewar Cibiyar Nazarin Cibiyar Nazarin Halitta na Asibitin Amirka (AAD), wasu daga cikin kayan shafawa mafi kyau don warkar da kariya akan fata a kan hannayensu shine:
- Petrolatum
- Ma'adinai na man fetur
- Shea man shanu
- Lanolin
- Dimethicone (wani irin silicone)
- Hyaluronic acid
- Glycerin
- Lactic acid (wanda zai iya yayata lokacin amfani da karya fata)
- Urea
Duk waɗannan sinadaran zasu taimaka wajen hana hasara mai haɗari kuma zai kare fata don haka zai iya warkar. Ƙarƙashin ƙanshi da launi a kan jerin sifofin idan kana da fataccen fata, kamar yadda waɗannan zasu iya fushi.
Kyakkyawar daidaituwa: Cakuda mai tsami ko maganin shafawa tare da wani abu mafi girma na man fetur yana samar da mafi kyaun ƙarfi lokacin da aka kwatanta da ruwan shafawa, wanda yake da daidaituwa.
Amfani da Wadannan Harkokin Ƙarfafawa da Sau da yawa
Idan kun sha wahala daga yatsun yatsun busassun, yi amfani da man shafawa mai tsabta (lubricating) bayan wanke hannunku, kuma akai-akai a kan rana. Tabbatar kun safofin hannu masu tsaro lokacin da kuke kula da sunadarai na gida kamar masu tsabta da sauran masu tsabta ko yin aikin rigar.
> Sources:
> Alavi, Afsaneh; Skotnicki, Sandra; Sussman, Gordon; Sibbald, R. Gary. "Ciwon Bincike da Kula da Hannun Hand Dermatitis. Gabatarwa a Cikin Lafiya da Kwarewa : Batsa 25 (8), Agusta 2012, p 371-380.
Hannun hannun. ADAM Medical Encyclopedia.
http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0002740/
Dry Skin Tips. Cibiyar Harkokin Bayanin Jama'a ta Amirka (AAD).
https://www.aad.org/public/skin-hair-nails/skin-care/dry-skin