Jiyya don Incontinence bayan Ƙararraji na Ƙasar

Curewa ko inganta Incontinence

Yana da mummunan baƙin ciki cewa yawancin maza suna fama da wahala urinating kafin suyi aikin tiyata kawai don su sami kwarewa bayan tafiyar. Abin farin, akwai magunguna da dama don rashin daidaituwa, kuma bincike ya nuna cewa saurin sauƙaƙe kamar ƙwararru na kasusuwan zai iya zama tasiri sosai.

Fiye da dukan mutanen da ke da karuwar ta prostate suna da wani nau'i na urinary incontinence.

Akwai nau'o'in nau'in nau'i, kuma ga mutanen da ke da tiyata ta hanyar prostate, matsalar za ta iya kasancewa daga ciwon fitsari "dribbles" bayan tafiya zuwa gidan wanka don baza su iya sarrafa cutar fitsari ba a lokuta mafi tsanani.

Akwai magunguna don samuwa ba tare da dadewa ba bayan tiyata, wanda ke dauke da kayan aiki wanda ke buƙatar kawai 'yan mintoci kaɗan a kowace rana don magunguna da sauran ayyukan da aka tsara don hana haɗari masu ban sha'awa.

Aikace-aikacen da za a bi da rashin fahimta

Hanyoyin Pelvic Floor : Wadannan darussa suna taimakawa wajen ƙarfafa tsokoki na ƙashin ƙugu, wanda hakan zai taimaka wajen inganta urinary control da kuma rage lakage.

Kegel Exercises for Men : Wadannan darussan sune nau'i na nau'i na kwaskwarima. Yi shiri don yin waɗannan ba tare da kalla 90 kwangila a kowace rana, wanda zai dauki minti kadan kowace rana.

Ƙwararren gwagwarmaya: Tabbatar da sabon aikin yau da kullum na urination zai iya taimakawa wajen rage lalacewar rashin daidaito.

Salon Canji don Incontinence

Wasu daga cikin mafi kyau jiyya ga incontinence su ne mafi sauki don aiwatar. Canje-canje na gida zai iya haifar da mummunar sakamako akan rashin daidaituwa, duk da haka suna da kyauta kuma sauƙin cika.

Gudanar da ruwa: Wannan yana nufin shan ƙananan kuɗaɗɗe a cikin rana maimakon shan ɗumbin yawa a lokaci guda kuma baya sha a cikin sa'o'i kafin kwanta barci.

Maganin kafein: Caffeine na taimakawa wajen rashin daidaituwa a hanyoyi biyu. Maganin kafeine shine magungunan zafi mai mahimmanci, wanda zai iya haifar da wani ɓangare na rashin tabbas kuma yana da diuretic, wanda zai haifar da karuwa a samar da fitsari.

Magunguna don Incontinence

Ga wasu marasa lafiya, magani yana samar da mafi kyawun ingantaccen rashin bayyanar cututtuka. Magunguna sun bambanta da nau'i, don haka likitan ku na iya gwada fiye da ɗaya magani kafin ku zabi abin da yake mafi kyau a gare ku.

Incontinence Products

Catheters: A catheter ne mai tube da aka saka a cikin urethra da kuma ci gaba a cikin mafitsara.

Akwai nau'o'in catheters daban-daban, ciki har da catheter foley , wanda ya kasance a wuri na tsawon lokaci kuma ya tara fitsari, ko girasar da ta dace, wadda aka saka har sai an cire mafitsara kuma cire nan da nan. Ba a saka kumburi mai kwakwalwa ba, maimakon haka, yawanci kamar kwaroron roba, an saka shi kamar ƙuƙwalwa a cikin azzakari.

Pads da Briefs: Ga wadanda basu da ikon sarrafa su gaba daya tare da magani, ƙwararrun briefs, kullun marasa amfani ko kullun sarrafawa zasu iya taimakawa. Yawancin da aka sani da "jarurrukan balagagge" sunadarai sun samo asali ne a cikin nau'o'in nau'i da nau'i.

Wasu wasu ƙananan ƙananan ƙwayoyin da za a iya sanya su a cikin abin da ke shafewa wanda ke shawo kan lokaci, yayin da wasu suna ɗaukar tufafi kuma suna da kyau.

Wadannan samfurori za a iya ba da umurni a kan layi akan wadanda basu da jin dadin siyan su a cikin kantin gargajiya.

Sources:

Pharmacotherapy don damuwa Urinary Incontinence. Karin bayani a cikin ilimin kimiyya. Tracy W Cannon, MD da Michael B Chancellor, MD. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1473013/.