Samun kayyadadden cholesterol da triglycerides wani mataki ne mai muhimmanci da zaka iya dauka don hana cutar cututtukan zuciya. A gaskiya ma, Ƙwararrun Zuciya ta Amurka (AHA) ta ba da shawarar cewa duk wanda shekarun 20 da haihuwa ya kamata ya karbi rubutun su sau ɗaya a kalla kowace shekara hudu zuwa shida idan babu tarihin cutar cututtukan zuciya. Idan kana da tarihin iyali na high cholesterol, cututtuka na zuciya, ko wani abu mai hadari wanda ke sanya ku cikin hadari na ciwon zuciya ko bugun jini, mai bada sabis na kiwon lafiya yana so ya duba matakan kawanku nan da nan fiye da wannan.
Idan kun damu da matakan lipids kuma kuna son su gwada su, akwai wurare da yawa da za ku iya samun cholesterol da triglycerides da aka yi rajista daga ofishin likitan ku na lafiya ko a cikin kwanciyar hankali na gidanku. A wasu lokuta, za ka iya yin gwajin ƙwaƙwalwar ƙwayarka kyauta. Tare da yawancin zaɓin da kake da shi, babu uzuri don kada a duba rubids.
Gwaran ƙwayar Cholesterol a Ofishin Mai Gudanar da Lafiya
Mafi yawan lokuta ana gwada gwajin cholesterol a cikin ofishin likitan ku. Mai bada sabis na kiwon lafiya zai iya gudanar da jarabawar jinin jini wanda zai iya gwada yawan cholesterol, LDL, HDL, triglycerides , kuma, wasu lokuta, sauran sassan kamar LDL da ƙananan apolipoproteins. Samun rubutun ka na da sauki da sauri; duk abin da ake buƙata shi ne kadan daga jini, wanda za'a bincikar a cikin lab. Mai ba da sabis na kiwon lafiya zai fassara wadannan sakamakon kuma zai iya yin shawarwari game da yadda za a rage labarunka idan sun yi girma, Wadannan gwaje-gwaje sun fi dacewa musamman idan ka yi azumi kafin gwaji.
Kushin lafiya na lafiyar lafiyar lafiyar lafiya
Hanyoyin kiwon lafiya sune hanya mai kyau don samun kayyadadden cholesterol kuma a mafi yawancin lokuta, waɗannan gwaje-gwajen suna kyauta. Kodayake suna taimakawa wajen gano high cholesterol, wasu daga cikin waɗannan gwaje-gwajen bazai zama daidai ba. Wannan shi ne yawanci saboda gaskiyar cewa bazai yiwu ku guje wa abinci kafin yin gwaji. Bugu da ƙari, waɗannan gwaje-gwaje na cholesterol za su iya gwada gwaje-gwaje don yawan matakan cholesterol, ba tare da ba ku cikakkiyar bayanin hoto na lipid ɗinku ba. A kowane hali, waɗannan gwaje-gwaje na iya ba ka haske game da ko kana da high cholesterol. Lokacin da ba shakka, ko kuma idan an gano kodarin cholesterol a tsabta a lafiyar jiki, koyaushe ka biyo bayan gwaji a ofishin ofishin kiwon lafiya naka.
Duba Kwafinku a gida
Gwajin gwaje-gwaje na gida yana ba ka damar samun ƙwaƙwalwar cholesterol a cikin ta'aziyar gidanka. Suna samuwa a kan layi da kuma a mafi yawan masana'antun magani da kewayo a farashi. Akwai hanyoyi daban-daban na gwajin cholesterol na gida, samuwa daga gwaje-gwaje da za su iya duba adadin ƙwayar cholesterol zuwa ga waɗanda zasu iya ƙayyade HDL, LDL, da kuma triglycerides. Ga mafi yawancin, ƙwaƙwalwar ƙwayar cholesterol na gida yana da dacewa kuma mafi yawancin sune daidai. Abin takaici, waɗannan gwaje-gwaje na iya zama kuskure ga kurakurai idan ba a bi ka'ida ba daidai ba.