Bada la'akari da tasirin yanayin yanayi akan hauhawar jini
Mun san cewa ba tare da tsari ba, yanayin zai iya tasiri sosai ga yanayin jiki da tunaninmu. Amma zai iya rinjayar matsa lamba na jini ? Amsar, mai ban sha'awa, ya zama a'a.
Babban binciken da ya shafi mutane fiye da 40,000 ya nuna cewa sauyin yanayi yana da tasiri a kan dangin jini. Abin da mai bincike ya gano cewa yawancin jini yana da kyau a lokacin rani kuma ba haka ba a cikin hunturu ba tare da la'akari da ɓangaren duniya, tsawo, ko yanayi wanda mutum ya rayu ba.
Rigar da ke da alaka da Canjin Juye
Abin da binciken ya samo cewa duk wani canje-canje a cikin karfin jini ba shi da alaka sosai da yanayin zafi ko yanayin zafi mai zurfi amma a matsayin mataki na haɓakar da aka samu daga babban lokacin rani zuwa babban hunturu.
Alal misali, mutanen da ke zaune a Minnesota suna fama da canjin yanayin zafi a tsakanin yanayi. Kwanaki na rana yana da digiri 80, yayin da kwanakin hunturu zasu iya saukewa a kasa. Duk da haka, ana yin la'akari da wannan sauyi ga mutanen da suke zaune a Phoenix, inda yanayin ya yi zafi a tsawon shekara. A lokuta biyu, an yi la'akari da bambancin yanayin yanayin yanayi kamar yadda suke cikin sauran sassa na duniya.
Ƙaura daga Ɗauki Daya zuwa Wani
A cikin 'yan shekarun nan, ƙananan ƙananan binciken sun ba da ƙarin bayani. Abin da muka koya shi ne cewa sauyawa a cikin karfin jini ya canza sau da yawa idan mutum ya motsa daga sauyin yanayin da ya fi sauƙi kuma, a wasu lokuta, sannu-sannu a hankali idan ya motsa daga yanayin da ya fi sauƙi don sauƙi.
Don haka, yayin da daga Phoenix zuwa Minnesota zai iya haifar da canjin canjin karfin jini (akalla ga hunturu ta farko), motsi a cikin wata hanya ta gaba ba zai yiwu ba.
Babu wanda ya san dalilin da ya sa wannan ya faru. Ɗaya daga cikin dalilai masu mahimmanci na iya haɗawa da canje-canje a cikin tarin jini. Jigilar jini suna jin kunya lokacin da suke kwantar da hankali, don haka mutanen da suke ciyarwa da karin lokaci a cikin yanayin duniyar sun fi karfin hali ga yanayin da zai iya haifar da wannan tasiri.
Yawancin lokaci, wannan zai iya taimakawa wajen kara yawan karuwar jini.
Masana kimiyya sun kuma nuna cewa sauyin yanayi ya fi duhu kuma abin da ke tattare da canje-canje a cikin samfurin Vitamin D (wanda aka kai tsaye a kan hasken rana) na iya taka wani ɓangare. Wasu sun bada shawara cewa canjin da ya faru da sauƙi na sauye-sauyen da ya haifar da canje-canje a kusurwar rana zai iya samun tasiri.
Abin da Bincike Ya Bayyana Mu
Duk da yake bincike yana da ban sha'awa, ba ya bayar da shawarar cewa mutane da ke dauke da jini sosai kuma suna motsa don inganta lafiyar su. Duk wani amfani na gajeren lokaci zai iya ɓacewa idan jikinka ya kaddamar da sabon wuri.
Har ila yau, ba ya bayar da shawarar cewa a buƙatar magani naka don canzawa tare da sababbin sabon kakar ba. Saboda haɓakar karuwar hauhawar rigakafi an tsara shi zuwa ƙin jini na musamman, za a riga an gyara canje-canjen yanayi yayin da ake kula da ku akai-akai. Saboda haka, bazai yiwu ba za ku buƙaci sauye-sauye daban-daban don zuwa lokacin rani ko fall hunturu.
Sources
- Hayashi, T,; Ohshige, K ;; Sawai A, Yamasue, K; et al. "Yanayin yanayi akan tasirin jini a cikin batutuwa masu tsofaffi." Hypertens Res. 2008; 31 (3): 569-74.
- Morabito, M .; Crisci, A .; Orlandini, S .; et al. "Hanyoyin maganganu na yanayin yanayi suna nuna dangantaka da maganin jini a hypertensives." Am J Hypertens . 2008; 21 (7): 748-52.