Zubar da jini na al'ada ya zama kasa da 120/80. Ƙungiyar Ƙungiyar Amurkan ta Amirka ta sake nazarin jagororinta game da abin da ke dauke da jinin jini mai kyau, kuma lokacin da karfin jini ya dauka yana da yawa, ko kuma maras kyau. Wannan sabon layi yana wakiltar canje-canje daga umarnin da suka gabata, wanda aka ba da matsayi har zuwa 120 ciki har da na al'ada.
An ba da karfin jini sosai a cikin shekaru 50 da tsufa saboda wannan lambar tana da tsayin daka sosai a matsayin yawancin mutane saboda raguwar ƙwayar arteries, ƙuƙwalwar plaque a cikin arteries a tsawon shekaru, da ƙara yawan cutar cututtukan zuciya a cikin shekarun tsufa.
Dalilin da yasa Jigilar jini yake da muhimmanci
Hawan jini, ko cutar hawan jini, na iya zama haɗari kuma ya kara yawan hadarin ciwon jini , ciwon zuciya, rashin zuciya, da kuma koda.
Ta hanyar rage yawan karfin jini a marasa lafiya na hypertensive, gabobin masu muhimmanci kamar kwakwalwa, zuciya, da kodan, an kare su daga lalacewa. Yin maganin hauhawar jini zai iya cim ma raguwa mai ban mamaki a duk waɗannan yanayi, kuma yana da muhimmiyar mahimmanci na kiyaye lafiyar lafiya.
Karatu
Ruwan jini na karatun digiri sun ƙunshi lambobi biyu: Matsarwar tsarin (matsakaicin lamba) matakan matsa lamba a cikin arteries a lokacin ƙullun zuciya; Ƙin lamba (lambar ƙananan) matakan matsa lamba a cikin arteries a cikin tazarar tsakanin zuciya, ko lokacin da ya huta.
Tsarin tsarin
Tsarin da aka yi amfani da shi wajen aiwatar da cutar hawan jini yana dogara ne akan lambobi, da kuma systolic da diastolic , wanda ke cikin jinin jini ya karanta:
- Lambar systolic , jijin cutar jininka yayin da zuciyarka ta zubar da jini, ta bayyana a sama.
- Lambar diastolic , jijin jinin jini yayin da zuciyarka ta kasance a tsakanin ƙuru, ya bayyana a kasa.
Ruwan jini yana da matakai biyu: Sashe na I da Stage II . Zai yiwu a bayyana mawuyacin halin jinin jininka a matsayin ƙin jini ko rikici na jini.
Jigalci na Jigalci
Yayin da ake amfani dasu 120/80 na al'ada, ka'idodin Ƙungiyar Zuciya ta Amurka ta bayyana ƙananan nau'o'in nauyin hawan jini.
- 120-139 / 80-89 yanzu an dauke su "ƙin jini" (ko kuma "kusan kusan jini"), kuma likitoci suna kallon matsalolin jini a wannan fanni fiye da yadda suka gabata.
- 140/90 shine cutoff ga mataki na 1 hawan jini . Mataki na 1 Rashin hawan jini na iya ko ba za'a iya bi da shi ba tare da magunguna, dangane da salon da sauran abubuwan haɗari.
- Matsayi na duniya fiye da 160 , ko matsalolin diastolic sama da 100 , marasa lafiya sune suna da nauyin Stage 2 Rawanin jini, mummunan yanayin da ke bada magani na gaggawa