Abin da Kuna Bukata Don Sanu game da Harsuna Harshen
Magunguna da likitoci sau da yawa sukan rikita batun kalmomin sheqa da kuma fasciitis na plantar . Yayin da waɗannan alamun lafiya biyu suke da alaƙa, ba su da ɗaya. Plantar fasciitis yana nufin ƙonewa na kayan lambu - da nama wanda yake kafa baka na kafa. Harsashin takalmi shine ƙuƙashi na kashi wanda zai iya haifar da kashi na takirmin (calcaneus) kuma ana danganta shi da fasciitis na shuke-shuke.
Kimanin kashi 70 cikin 100 na marasa lafiya da fasciitis na shuke-shuke suna da ciwon haddasawa wanda za'a iya gani akan x-ray. Duk da haka, mutane da yawa marasa lafiya ba tare da bayyanar cututtuka na ƙafar ƙafa ba na iya samun ciwon diddige. Ba daidai ba ne an san ainihin dangantakar dake tsakanin fasciitis da bishiyoyi.
Kwanakin Fuskantar Sakamako Ya Sami Raɗaɗi
Hakan ba a zaton safar haddasa kanta ta zama babban dalilin ciwo, maimakon ƙin ƙusarwa da kuma fushi na fasarar kaya yana zaton matsalar ta farko ce. An yi ganewar asali da yatsin kafa lokacin da x-ray ya nuna ƙugiya daga kashi da ke fitowa daga kasa zuwa kafa a inda aka haɗa shi da ɓangaren ƙwallon ƙafa.
Kayan fasarar nama shine nau'in haɗin gwiwa wanda ke tafiya daga lissafin kafa (kafar takirmin) zuwa kwallon kafa. Wannan mai karfi da mai karfi yana taimakawa wajen kula da kafa . Har ila yau, yana daga cikin manyan magungunan nauyi a fadin kafa kamar yadda kake tafiya ko gudu.
Yayin da mai haƙuri yana da fasciitis, fashi ya zama abin ƙyama kuma ƙananan hawaye zai iya faruwa; wadannan abubuwan haɗari suna iya yin al'amuran al'ada mai zafi.
Kwayar cututtukan da ake cutar da shi a farkon safiya bayan barci. A wannan lokacin, fasarar kayan lambu yana da matukar sauki kuma sauƙi masu saurin shimfidawa ne mai tsauri. Yayin da kake fara motsawa, fascia ya fado da kuma ciwo yana da yawa. Duk da haka, bayyanar cututtuka sau da yawa sukan dawo bayan kwana na tsayi ko tafiya.
Harsashin sheqa yana samuwa a wasu marasa lafiya wadanda ke da fasciitis kuma suna faruwa a cikin marasa lafiya wadanda suka sami matsala don tsawon lokaci. Yayinda kimanin kashi 70 cikin dari na marasa lafiya da fasciitis na shuke-shuke suna da ciwon diddige, hasken rana ya nuna kimanin kashi 50 cikin 100 na marasa lafiya ba tare da alamar cututtuka na shuke-shuke ba.
Jiyya na kakar sheqa
Yin jiyya na kakar sheqa yana daidai da maganin fasciitis na plantar. Saboda wadannan matsalolin suna da alaƙa, maganin daidai yake. Mataki na farko a lura da yadudduɗi ta sheqa shine gajeren hutawa da kuma kumburi. A nan ne matakai marasa lafiya ya kamata suyi domin ya warkar da bayyanar cututtuka na fasciitis da kuma sheqa .
Mutane da yawa marasa lafiya sun sami damuwa suna damuwarsu don suna iya buƙatar cire kashi. Abin farin ciki, koda lokacin da aikin tiyata ya zama dole, cirewa daga kashi ba a saba yi ba. Abin da ya sa likitoci ba su damu ba idan sun ga gwanin da ke kan rayukan x-ray - ba zai canja yadda za'a gudanar da yanayin ba.
Sources:
Gill LH. "Plantar Fasciitis: Gano Harshen Cikin Gida da Conservative" J. Am. Acad. Ortho. Surg., Mar 1997; 5: 109 - 117.
Riddle, DL, et al. "Abubuwan Dama don Plantar Fasciitis" J. Bone Joint Surg. Am., Mayu 2003; 85: 872 - 877.