Ga mutanen dake da osteoporosis ko osteopenia, yin tsufa ba sauki. Wadannan rikitarwa masu alaka, waɗanda suke da alakar kasusuwa da raunana, sukan haifar da ƙwayar maganin ƙwaƙwalwa - ko kuma ƙara ƙuƙƙwarawa, ƙashi ya karya a cikin ƙwayar spinal verbal.
A gaskiya ma, Ƙasar Osteoporosis ta kasa da kasa ta ce osteoporosis yana haifar da raunuka (kowane nau'i) kowane 3 seconds.
Wanne ne mafi rinjaye game da haɗarin hadarin da aka danganta da osteoporosis ko osteopenia? Yawancin haka shi ne manyan maza da mata tsofaffi (ko da yake maza suna cikin haɗari, kazalika.) Aikin binciken da aka yi a shekara ta 2012 da littafin Permanente Journal ya wallafa cewa kimanin kashi 25 cikin 100 na dukan mata masu auren mata suna fama da raunuka a wani lokaci a rayuwarsu.
Idan kun kasance mace mai shekaru 50 da haihuwa kuma kuna zaune tare da wata cuta, kuna da kimanin 1 cikin 3 na ci gaba da raunin daji, in ji Ƙungiyar International Foundation of Osteoporosis. Bugu da ƙari, ƙila za ka ƙara yin rauni a nan gaba.
Tare da ciwon baya (ƙananan ɗan lokaci mai ƙare da rashin jinƙai na tsawon lokaci) kwakwalwa na lalacewa na iya haifar da lalacewar kashin baya, nakasawa ko rage yawan damar yin ayyukanka na yau da kullum, rage rayuwar rayuwarka da kuma ƙarin farashin kiwon lafiya.
Wata yarjejeniya ta zane-zane, wadda aka buga a 2017, ta yi rahoton cewa lalacewa ta tsakiya yana faruwa ne bayan an lalacewa a gaban gefen kashin baya.
Ƙunƙwasawa Ƙunƙwasawa
Ƙunƙyigar ƙwayar vertebral na yau da kullum yakan faru a yayin da ɓangaren kashin na kashin baya (wanda ake kira jikin jikin mutum da kuma tattauna akan ƙarin bayani a kasa) - saboda kowane dalili - ba zai iya tallafawa nauyin kashin baya ba. Duk da yake osteoporosis ko osteopenia na shekaru suna taka muhimmiyar rawa a farkon ɓarna na kashin baya (musamman a lokacin da la'akari da adadin lokuta a yawancin jama'a) wasu dalilai sun wanzu.
Wadannan zasu iya haɗawa da raunuka ga kashin baya, tare da cututtuka waɗanda ke daidaitawa kashi (misali, ciwon daji ko kamuwa da cuta).
Kwayoyin cututtuka na raunin cututtuka na ciki sun hada da mai tsanani, zafi mai tsanani wanda ya fi kyau lokacin da ka huta. Yankin da ke kusa da raunin zai iya zama mai tausayi ga taɓawa, da. Hakanan zaka iya shawo kan cututtuka, ko jin dadin jikina (da ciwo, ba shakka) wanda ya sauko da kafa daya ko hannu, ko da yake wannan sifa na samuwa yana da mahimmanci a lokuta na fadi. Haɗa zai iya faruwa lokacin da kake tanƙwara ko karkatar da kashin baya.
Rushewar rikice-rikice yakan haifar da asarar tsawo, kuma mayar da wannan tsawo shine burin ciwon daji wanda aka saba yi saboda wannan rauni. Rashin hawan tsawo shine saboda sake gyarawa na gaban kashin kasusuwan, watau, kwayoyin vertebral, a cikin wani nau'i mai nau'i, wanda ke tsammanin ya faru saboda sakamakon lalacewa. (Jumlar da aka haɗa a baya na jikin jikin mutum ya kasance ba tare da wata hanya ba, ko da yake.)
Ka fahimci Jumlar Gida
Kamar yadda aka ambata a sama, ƙwayar cututtuka ta fatar jiki yafi rinjaye jiki. Kullun jikin kwayar halitta shine mafi girman ɓangare na kashin baya, kuma ya ƙunshe da sashi na baya na vertebra, ma'anar yana tsaye a gaba, dangane da murɗar muryar da aka haɗa ta.
Daga gefen gefe, gaban gefen jikin mutum yana kusa da jikinka, yayin da zoben haɗin yana kusa da baya.
Tsakanin jikin mutum yana kama da gajeren lokaci. A cikin al'ada, ƙananan kasusuwa, wannan nau'i mai siffar motsa jiki ya bambanta, yana dogara ne akan ko yana a cikin ƙwanƙwara (wuyansa) thoracic (tsakiyar da / ko babba baya) ko yankunan lumbar na kashin baya. (Haka kuma daidai yake da wasu sassan na vertebra, alal misali, matakai masu sassauci a baya na ƙwayar magungunan kwakwalwa sun fi girma fiye da wadanda ke cikin launi na lumbar.)
Kwayoyin ganyayyaki a cikin sparlan lumbar sun fi ƙarfin, sun fi karfi da kuma gina su fiye da su ne thoracic da ƙwayar magunguna.
Wannan yana iya alaka da nauyin nauyin da ake buƙata na lumbar vertebrae idan aka kwatanta da thoracic da na mahaifa, waɗanda aka samo a sama da su.
Tsuntsaye na tsakiya na spine suna ɗorawa juna don ƙirƙirar shafi na vertebral . Kwayoyin gado suna taimakawa wajen taimakawa wajen zama, tsayawa, tafiya da sauran motsi. Tsakanin jikin jikin mutum suna da kwakwalwa ta tsakiya , samar da kwakwalwa da damuwa.
Kwayoyin ganyayyaki suna bada (a hade tare da sauran sassa na vertebra) iyakoki na wurare ta hanyar da igiyar tazarar tafiya ke tafiya, da kuma jijiyoyin da ke tashi wanda ya fita daga kashin baya zuwa ga dukkan sassan jiki.
Jiyya ga maganin ƙwaƙwalwar maganin ƙyama
Magunguna don kasusuwa kasusuwa sun haɗa da tiyata da kulawa na mazan jiya. Abubuwa biyu da aka fi sani da su shine likitan motsa jiki da kuma maganin ƙwaƙwalwa. Dukansu hanyoyi guda biyu suna ƙoƙarin sake mayar da girman hasara zuwa kashi na rushewa. Conservative, aka ba marasa lafiya, zai iya haɗa da gado, magani, saka takalmin gyare-gyare da / ko magungunan jiki. Idan kun tafi hanya mai ra'ayin mazan jiya, ku sani cewa ƙarfafa kashinku zai zama wani muhimmin bangare na farfadowa.
Source:
Alexandru, DMD, Saboda haka, Gwajin WMD da Gudanar da Gwagwarmayar Gwagwarmayar Gwagwarmaya Firayi Perm J. 2012 Fall; 16 (4): 46-51.
> Kan, S., Yuan, Z., Chen, L., Sun, J., Ning, G., Feng, S. Wanne ne mafi alhẽri ga ƙwaƙwalwar maganin ƙwaƙwalwar maganin ƙwaƙwalwar ƙwayar cuta? Wata yarjejeniya ta nazarin hanyar sadarwar Bayesian ta meta-bincike. Janairu 2017. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5253565/
> Mata fiye da 50 zasu fuskanci cututtukan fatar jiki, kamar yadda maza. Facts da statistics. Ƙasar yanar gizo ta Osteoporosis Foundation. https://www.iofbonehealth.org/facts-statistics