Magunguna, Magungunan Kwarewa, da Zaman Lafiya
Yawancin jiyya suna samuwa ga ciwon kai, kamar yadda aka nuna ta yawan tallace-tallace akan rediyo da talabijin, a mujallu, da kuma intanet. Abin da yake aiki da kyau ga mutum ɗaya yana iya ko ba zai iya aiki ba don wani, saboda haka yana da kyakkyawan abu akwai zabi da yawa.
A nan ne bayyani na ainihi game da nau'in ciwon kai da ƙwayoyi na migraine.
Magunguna don ciwon kai
Mafi magungunan da ake amfani da su don maganin ciwon kai shine wadanda ba kwayoyin cututtuka masu cin zarafin steroidal, ko NSAIDs , kamar ibuprofen da Aleve (naproxen). Babban matsala tare da NSAIDs shine wasu mutane ba za su iya daukar su ba, kamar waɗanda suke da hadari don zub da jini a ciki. Ibuprofen da Aleve (naprosyn) ya kamata a kauce masa a cikin wadanda ke da tarihin zuciya ko koda. Tylenol (acetaminophen) wani zaɓi na kan-da-counter wanda ba NSAID ba ne. Amma bazai zama tasiri ga wasu mutane ba.
Baya ga NSAID, za a iya magance magunguna tare da wasu magunguna kamar:
- Ergots (Ergotamine)
- Triptans (misali, Imitrex da Maxalt, alal misali)
- Ƙungiyoyi na al'ada (misali, Fioricet ko Fiorinal)
- Anti-nausea kwayoyi
Duk da yake ana amfani da magungunan magunguna sosai a farkon ciwon kai don taimakawa bayyanar cututtuka , akwai magunguna da ake amfani dasu akai don rage mita ko tsanani na ciwon kai.
Kwayar mai kwakwalwa mai kwakwalwa ta zamani, beta-blocker propranolol, antigelpressant Elavil (amitriptyline), da topiramate (Topamax) maganin maganin rigakafi sune misalai uku na magungunan magungunan ƙwayar cuta .
Marasa lafiya da likitoci zasu iya tantance ko wane daga waɗannan magunguna ya sa mafi mahimmanci ya dogara akan bayyanar cututtuka, cututtuka, da sauran yanayin kiwon lafiya.
Ƙarin Magunguna da Sauye-Sauye don Ciwon Kai
Dangane da irin ciwon kai da kuma takamaiman alamun cututtuka, haɗawa da sauran magunguna suna samun shahararren magance ciwo.
- Acupuncture ya shafi shigar da ƙananan raƙuman ƙira a cikin ƙananan maki don inganta ƙwayar wutar lantarki da taimakon jin zafi.
- Biofeedback wani tsari ne inda marasa lafiya suka koyi fassarar sakon jikinsu sannan suka inganta haɓaka ta halitta.
- Magungunan chiropractic da gyaran maganin osteopathic ya haɗa da sauye-sauye da aka sanya wa kashin baya da kuma tsarin musculoskeletal don gyara daidaito.
- Hakanan ana amfani da hotunan hypnoosis da na gani don magance nau'in ciwon kai.
- Abokan kulawa da cututtuka suna kula da tantance cututtuka kuma suna samar da magungunan da ke magance kowannensu alamomi ko a matsayin rukuni.
Jiki na jiki
Idan ciwon kai yana fama da mummunan ƙwayar tsoka, za a iya ba da magani na jiki don magance matsalolin kwayoyin halitta. Hanyoyin safarar bambanta sun bambanta, amma suna sa ran jiyya na yau da kullum don 'yan makonni a lokaci guda, tare da gyare-gyaren da suka danganci ci gaba.
Hanyoyin Wuta don Ciwon Kai da Ciwon Harkokin Ciwon Huta
Tun da damuwa a cikin rayuwarmu na yau da kullum na iya haifar da ciwon kai, koyon ilimin sarrafa danniya a hanya mai lafiya zai iya amfana da ciwon kai da kuma migraines.
Yin wasan motsa jiki shine hanya guda don rage damuwa. Harkokin motsa jiki kuma yana haifar da suturar endorphin, kuma endorphins su ne magunguna na jikin ku.
Gano abincin da abin sha wanda ke haifar da ciwon kai , sannan kuma koyo don kaucewa ko magance waɗannan, ƙila ma rage yawan ciwon kai da ka fuskanta.
Yi magana da likitanku
Duk abin da zafinka zai iya kasancewa, tabbas za ka shiga ma'aikatan kiwon lafiyarka a cikin dukan tsari. Zai iya taimakawa wajen zaɓar hanyoyin dabarun magani mafi inganci yayin da yake rage rikice-rikice da tasiri.
> Sources:
> "Ƙarin Kula da Lafiya." Cibiyar Bincike ta kasa.
> Grey, RN, et al. "Magungunan Drug don Rigakafin Ciwon Maganin Harkokin Ciwon Magana. Duke Univ., Durham, NC. Cibiyar Nazarin Harkokin Kiwon Lafiya ta Clinical. Fabrairu 1999.
> Schachtel BP, Furey SA, Thoden WR. Ba tare da rubuta labarun ibuprofen da acetaminophen a maganin > nau'in nau'i-nau'i > ciwon kai ba. J Clin Pharmacol. 1996 Dec, 36 (12): 1120-5.
Edited by Dr. Colleen Doherty, MD Disamba 24th, 2015.