Mutane da yawa da suka ziyarci ofishin jakadanci sun zo tare da tarihin ciwon kai na kullum. Yayinda wani ciwon kai na iya zama wata alama ce ta hanyar likita mai tsanani, yawancin irin ciwon da mutum ya gano da shi ne ko dai ciwon zuciya, migraine, ko haɗuwa duka biyu.
Don migraines, acupuncture ya dogara da ko mai haƙuri ya zo cikin ofishina yana fama da mummunar zafi ko yana neman magani mai hanawa tsakanin hare-haren migraine.
Rigakafin ya kamata ya zama manufa na dogon lokaci. A nan zan bayyana yadda zan fuskanci halin da ake ciki tare da acupuncture.
Acupuncture A lokacin Migraine
Ko da yake yawancin bincike ya nuna cewa acupuncture na iya bayar da amfanu ga rigakafi na ƙwayar cuta, yin amfani da acupuncture don rage jin zafi a lokacin da ake kai hare-haren ƙaura ya buƙaci nazari mai zurfi.
A cikin aikin likitancin na, na sami acupuncture don taimakawa wajen magance mummunar ciwo na hare-haren da ake yi na miyagun ƙaura.
Hanyar acupuncture ta al'ada ya shafi shigar da ƙwayoyin lafiya a cikin ƙwayoyin acupuncture akan jikin da ya biyo bayan yin amfani da sutura. Wannan yana inganta jini a cikin kyallen takalmin ta hanyar hanyar da aka sani a madadin magani kamar "reflex axon," wanda ya rushe ƙananan jiragen ruwa kusa da farfajiya. Ana karuwa a wurare dabam dabam inda jini ya zama talakawa ana kiransa kawar da "stagnation" a magani na Asiya kuma ana daukarta kyakkyawar amsawa ga mafi yawan yanayi na yau da kullum da kuma hana rigakafi.
Duk da haka, wannan ba alamar da nake dauka ba a lokacin harin kaiwa. Tun lokacin da ake jin zafi a lokacin ƙaura, an yi haɗari da haɗuwa da gubar jini a kai, haɓaka wannan aikin ta jiki ta hanyar shigar da allura a cikin kai da wuyansa ba zai zama kyawawa a lokacin harin ba.
Hakan na iya kara dan ciwo na mai haƙuri da kuma haɗuwa da alamun bayyanar cututtuka kamar nausea.
Maimakon haka zan rage aiki na jini a cikin kai da wuyansa a lokacin haɗari na ƙaura. Yaya aka aikata hakan? Ta hanyar iyakance abubuwan da ake son acupuncture wanda aka zaba ga waɗanda suke a kan makamai da kafafu. Yankin kai da wuyan yanki suna da wuya a yada su don kaucewa tashe-tashen jiragen ruwa a cikin wannan yanki.
Bugu da ƙari, ana yin dukkan maganin tare da mai haƙuri a matsayin zama a maimakon matsayi na karya. Wannan kuwa shi ne saboda jinin jini yana karkashin iko mafi girma a matsayi na zaune, yana rage damar samun yaduwar jini na jini wanda ya bi acupuncture. A wasu yanayi, haɗin wutar lantarki mai tsawo (100 Hz) zai iya haɗawa da ƙwayoyin acupuncture don taimakawa wajen ƙuntata jini.
Acupuncture don Rigakafin Rigakarewa
Halin na motsin rai na iya haifar da ƙaurawa a wasu mutane. Masu bincike na kasar Japan sun gano cewa mutanen da suke zaune a cikin kasuwancin da ke cikin sauri a Tokyo suna da rashin daidaituwa a cikin tsarin kulawa na masu zaman kansu, musamman, haramtawa tsarin tsarin sulhu wanda yake aiki a lokacin hutawa, da kuma motsa jiki na tausayi, wanda yana jagorancin mayar da martani ga danniya.
Wannan nau'i na rashin daidaituwa yana hade da wasu yanayin lafiya kamar cututtukan zuciya, rashin barci, hawan jini, da kuma ciwon jini na farko.
Domin yada tsarin kulawa mai zaman kanta, na yi amfani da fasahar acupuncture ta musamman da ake kira SES. Hanya ta SES ta shafi shigar da acupuncture mai zurfi kawai zuwa ga dermoshin fata, tare da ƙwararren gilashi na manual wanda aka ba shi yayin da mai haƙuri ke ciwa da kuma zama a matsayin wuri. Wannan fasaha ya fara nazarin Farfesa Kazushi Nishijo na Kwalejin Kayan Kwalejin fasaha na Tsukuba a Japan, wanda ya gano cewa yana da tasiri na ilimin lissafi a kan tsarin mai juyayi.
Binciken na na baya-bayan nan na nuna cewa wannan fasahar acupuncture zai iya aiki da tsarin sashin jiki na suturar jiki da kuma rage ƙwayar tsoka. Acupuncture maki don wannan fasaha ana yawan zaba a kan forearms da ƙananan kafafu.
Rashin daidaituwa na hormones mata shine wani bangare da ya yi imani da alaka da ƙaura. A cikin aikin na, mata tare da migraine fiye da maza. Yin amfani da zafin rana ta kai tsaye ta hanyar amfani da ƙaura, magani na gargajiya da ya haɗa da cike kayan magani a kan fata a kan ƙananan ciki, da baya baya, da ƙashi na kashin zai iya taimakawa wajen daidaita jaraban mata.
Musamman mawuyacin tsoka a cikin wuyansa kuma babba babba ne a cikin mutane tare da migraines, saboda haka rage wannan tashin hankali yana da muhimmin ɓangare na rigakafin ƙwayar cuta. Ina amfani da acupuncture bugun ƙwayoyi don nunawa a kan jikin mutum mai haƙuri na gano cewa mai kulawa ne ko mai amsawa domin yasa kara yawan karuwa a cikin jini zuwa wadannan tsoka tsokoki. Ana iya hawan wutar lantarki mai ƙananan ƙarfin (1 Hz) a cikin allurarru, yayin da saurin haɓakar ƙwayar tsoka ya kara inganta ƙwayar jini a cikin tsoka.
Ƙididdigar Ƙarshe
Hanyoyin cututtuka na Migraine suna iya zama mai tsanani sosai don hana mutum daga ayyukan yau da kullum. Jiyya da kuma kula da ƙaura suna da wuya mafi yawan rikice-rikicen da ke fama da ciwon kai. Hanyoyin jiyya ta amfani da tsarin da aka tsara ta mutum-daya don haɗu da daidaitattun ka'idar lissafi na mutum yana da mahimmanci ga nasara mai tsawo.
Dokta Tim Tanaka shi ne darektan Cibiyar Nazarin Kiwon Lafiyar Lafiya a Toronto da kuma Binciken Harkokin Bincike a Tsukuba College of Technology, Ma'aikatar Acupuncture a Japan. Yana da lasisin injiniya a kasar Japan kuma ya kasance a cikin aikin har tsawon shekaru goma. Dokta Tanaka ya gudanar da nazarin binciken da yayi nazari game da amfani da wata magungunan ingarci mai zurfi don nau'in ciwon zuciya, wadda aka buga a cikin Jarida ta Duniya na Neuroscience.