ASU Zai Saukaka Ciwon Osteoarthritis
Ayakin Soya ba tare da karɓa ba (wanda ake kira ASU) shine kayan kayan lambu wanda aka samo shi daga avocado da waken soya. A matsayin kariyar abincin abinci, an nuna alamun baƙarya na avocado a cikin binciken binciken asibiti don samun tasiri mai amfani a kan osteoarthritis .
Menene An Yi Nazarin Nazarin Game da Avocado Soybean Unsaponifiables?
Magunguna masu magungunan gargajiya sune sanannun marasa lafiya.
Yawancin mutane sun gaskata cewa samfurori na asali sun fi lafiya fiye da takardun magani. Abin da ake nufi shi ne cewa akwai ƙananan cututtukan da ba'a so ba tare da samfurori na halitta. Amma ASU tana aiki? Menene binciken ya ce?
Ya zuwa yanzu, akwai nazarin 4 da suka tantance sakamakon rashin lafiyar waken avocado unsaponifiables a kan gwiwa osteoarthritis da kuma hip osteoarthritis . An gudanar da bincike biyu a cikin watanni uku - wanda aka gwada hanzari na hip da gwiwa na osteoarthritis, yayin da ɗayan ya duba kawai a gwiwa na osteoarthritis. Sakamakon binciken biyu sun nuna cewa marasa lafiya da suka dauki mikiya 300 na avocado waken soya ba tare da buƙata a rana ba sun buƙata kamar magani mai zafi kamar yadda ya faru - sun rage yin amfani da su NSAIDs (kwayoyin anti-inflammatory nonsteroidal) . Babu wani muhimmin bambanci da aka lura tsakanin 300 da 600 MG sau ɗaya a kowace rana na shayar amya avocado unsaponifiables.
A cikin gwaji na uku, wata gwaji na watanni 6 wanda yayi la'akari da waken soya na avocado unsaponifiables a kan hip da gwiwa osteoarthritis, 300 MG sau ɗaya a rana ya inganta Kamfanin Daidai na Lequesne idan aka kwatanta da placebo.
Wani gwajin gwaji na shekaru 2 a kan cutar osteoarthritis ya nuna cewa 300 MG sau ɗaya a rana mai yaduwar shayarwa na avocado unsaponifiables bai rage raguwa da sararin samaniya ba kuma babu sauran bambance-bambance daban-daban da aka lura idan aka kwatanta da placebo bayan shekara guda. Bayanan binciken na baya bayanan binciken, duk da haka, ya ƙaddara cewa sharaɗɗen soya na avocado zai iya rage haɗin sararin samaniya wanda ya ragu a cikin marasa lafiya tare da ciwon osteoarthritis mai tsanani.
Yaya Saurin Ya Yi?
Ƙungiyar bishiyar Soya da ba a yi amfani da shi ba a cikin watanni biyu kafin a samu wani cigaba, bisa ga sakamakon bincike. Abin sha'awa, akwai sauran alamun taimako na alamar alama ga watanni 2 bayan dakatar da magani.
Duk inda aka samo shi azaman kariyar, gel gel na 300 gwargwadon yau da kullum shine abin da aka bada shawara don magance osteoarthritis. Cin ciyayi da soya, har ma da yawa, ba za ta samar da isasshen kayan da ba su da ikon yin amfani da su don samar da amfana ga osteoarthritis. Sai kawai ƙananan ƙananan man fetur shi ne rabo wanda ba a iya yarda da ita ba.
Future don Avocado Soybean Unsaponifiables
Tsare-tsaren karatu ba a ba da sakamako mai kyau ba - wasu sunyi tunanin hakan ne saboda masu bincike sun dubi sakamakon saousifiables na waken avocado a kan tsarin haɗin gwiwar maimakon mayar da hankali ga taimako na alama. Ana buƙatar ƙarin nazarin lokaci mai tsawo.
Game da lafiyar, babu wani bambanci mai banbanci tsakanin illa mai lalacewa tsakanin unyaponifiables da kuma placebo na avocado a cikin kowane nazarin 4.
A Faransanci, unsaponifiables a cikin avocado suna samuwa tare da takardar sayan magani. Faransanci sun kulla tsaro har tsawon shekaru 15 kuma babu wata matsala masu yawa.
Sources:
Avocado Soybean Unsaponifiables (ASU). Jagoran Bayanin Arthritis Today. Arthritis Foundation. 7/16/2007.
Osteoarthritis da abinci mai gina jiki. Daga nutraceuticals zuwa abinci abinci: nazari na yaudara na shaidar kimiyya. Laurent G Ameye da Winnie SS Chee. Arthritis Research da Far. 2006; 8 (4): R127.