Kowace kakar wasa yana zama kakar don hanci? Wancan shi ne saboda akwai wasu dalilai guda 8 da za ku iya samun rhinorrhea (hanzarin hanci), kuma ba duka suna iyakance ga hunturu ba. A gaskiya ma, akwai dalilai da yawa don samun hanzari a duk tsawon shekara. Duk da wannan labari mummunar, akwai wasu abubuwa da za ku iya yi don taimakawa wajen hana hanci mai zurfi, ko akalla rage girman bayyanar cututtukan da suke tafiya tare da shi.
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Cold ColdHar ila yau, an san shi: kamuwa da cutar numfashi babba (URI)
Cikakken sanyi yana haifar da hanci ta hanyar kara yawan ƙimar jini a cikin hanci. Wannan yana ba da damar yin amfani da ruwa (magani) a cikin sassa na hanci. Rhinorrhea yana faruwa ne a farkon kwanaki 2 zuwa 3 bayan ya kamu da kwayar cutar ta kowa. Abin takaici, a kowace shekara miliyoyin mutane suna fama da sanyi. Magunguna na yau da kullum ana haifar da cututtukan cututtuka irin su:
- Rhinovirus - mafi yawancin
- coronavirus
- Sakamakon magungunan syncytial respiratory (RSV)
- metapneumovirus
A {asar Amirka kadai, yawan lokuta miliyan 21 da miliyan 20 na aiki ba a rasa kowace shekara saboda yawan sanyi. A matsakaita, yawancin yara suna rashin lafiya tsakanin 5 zuwa sau 7 a kowace shekara saboda yawan sanyi; Duk da haka, 10 daga 100 yara na iya zama marasa lafiya kamar sau 12 a cikin shekara. Abinda ya faru yana raguwa yayin da kake shiga girma, ragewa zuwa kusan sau 2 zuwa 3 a kowace shekara.
Rigakafin ƙwayar sanyi na da wahala. Za a iya samun cutar ta hanyar kai tsaye tare da wani wanda ke da rashin lafiya, ko kuma za a iya fuskantar shi ta hanyar inhaling particles a cikin iska daga wani kamuwa da cutar a yankinka. Vitamin da na ganye sun hada da bitamin C, tutiya, bitamin E, echinacea, da kuma ginseng ba tare da amfani wajen hana sanyi ba. Duk da yake ba a nuna aikin motsa jiki ba da kuma yin amfani da hannu don hana ruwan sanyi, ana danganta su da ingantaccen kiwon lafiya.
Magunguna na yau da kullum don taimakawa wajen rage girman hanci a cikin yanayin sanyi na yau da kullum sun hada da yin amfani da intratasal ipratropium (Atrovent) ko kuma maganin antihistamines na farko (duba ƙasa):
- brompheniramine (aka samu a Dimetapp Cold & Allergy)
- chlorpheniramine (aka samu a Chlor-Trimeton)
- sizehydrinate (a cikin Dramamine)
- diphenhydramine (samuwa a cikin Benadryl Allergy)
Idan hanci mai tsauri ya ci gaba fiye da kwanaki 10, kana iya ganin likita, kamar yadda zaka iya samun kamuwa da cuta na kwayan cuta da za'a iya magance shi da maganin rigakafi.
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AllergiesHar ila yau aka sani da: hay zazzabi & rashin lafiyar rhinitis
Rhinitis na rashin lafiya shi ne dalilin da ya dace don samun hanci. Kuna iya samun kwarewar hanci da alaka da allergies a lokacin bazara ko fall. Hannun hanci yana lalacewa sabili da amsawar kullun jikinka saboda pollen da ke cikin iska daga: shuke-shuke, shuke-shuke, weeds, da ciyawa. Tsare-gyare na ɓoye daga rashin lafiyar sun fi yawan bayyana, duk da haka, su ma suna iya nunawa.
Jirgin farko na jinsin rhinorrhea da alaka da allergies shine intranasal Atrovent. Lokacin da furen bai isa ba, zaka iya amfani da antihistamine na biyu-ƙarni:
Duk da yake antihistamines zai taimaka tare da hanci mai tsauri, maganin antihistamines basu da amfani wajen magance nauyin haɗari na ƙwayar jiki.
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Cold AirShin kun fita waje don jin dadin sabon dusar ƙanƙara amma don ku sami hanci mai lalacewa? Idan waje ba zai iya isa ba, za ka iya ci gaba da zazzage labarun daga koyaushe ka shafe ɓoyewar hankalinka daga lakabinka. Ba ku kadai ba. Wannan abu ne na kowa.
Cold, iska mai bushewa an san shi don ya bushe ƙananan ƙwayoyin jiki, wanda zai canza daidaitattun ruwa a cikin sassa na hanyoyi. Canjin zai haifar da kullun komfurinka na ƙumburi da ƙwararrun tsarin tsarin da zai haifar da hanci.
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Cin abinci na DajiHar ila yau aka sani da: gustatory rhinitis
Hakan da ba a fahimta ba ne game da cin abinci bai fahimta ba. Ba za a nuna maganin ba don amsawa ba tare da amsa ba amma ya fi dacewa da motsa jiki na tsarin tausayi (jijiyar damuwa) kuma yana iya haɗuwa da amsawa na parasympathetic, amsawa wanda zai taimaka wajen hutawa da digiri.
Matakan da ke tsakanin shekarun 20 zuwa 60 suna ganin cewa ghinatory rhinitis zai shafa. Har ila yau, za ku iya shan wuya daga wannan idan har kuna da rashin lafiyar rhinitis ko tarihin shan taba. Yayin da ake zaton abincin zafi da kayan yaji shine babban abincin da ke ba da gudummawa, kowane abinci zai iya haifar da kwarewa idan kun sha wahala daga rhinitis gustatory. Abincin da ke kunshe da hatsi (burodi, crackers, da dai sauransu ...) ba su iya haifar da hanci ba, yayin da kayan yaji (zafi barkono, jan cayenne, Tabasco sauce, da sauransu ...) sun fi kowa.
Ƙasar ƙaddamar da rhinitis gustatory shine yafi guje wa abinci na kayan yaji. Duk da haka tsaka-tsakin intranasal ya kasance da taimako lokacin da ba'a cin abinci abinci na yaji wanda ba a ke so. Hoto, yayin da zai iya taimakawa, ba a amfani dasu saboda wasu abubuwan da ke cikin hanyar.
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HormonesHar ila yau, an sani da: rhinitis hormonal
Hormones zai iya haifar da tasirin kai tsaye a kan ƙwayoyin jikinka a cikin sassa na nassi, haifar da glandan mucous ya zama mai karfin aiki. Matsayin karoid, girma, da kuma jima'i na jima'i duk sun nuna cewa suna taka rawa a rhinitis hormonal.
Hannun hanzari da hawan gwiwar jiki kuma alamacciyar alama ne a lokacin daukar ciki kuma an sami gogewa daga 20 zuwa 30 na 100 mata masu ciki. A lokacin yin ciki, canje-canje zuwa cikin jini a cikin jikin mace zai iya haifar da jinin jini a cikin jini na jini. Matakan karuwa na progesterone na iya haifar da jinin ku don kada ku kwantar da hankali kamar yadda al'ada kuma haifar da wannan. Kwayar cututtukan da suka shafi rhinitis a lokacin daukar ciki alama suna kama da matakan yadarin estrogen.
Akwai bayanai kadan game da maganin rhinitis na hormonal. Maganin sauyawa na ɓoye ba ze taimaka wajen maganin bayyanar cututtuka ba. Idan kun kasance cikin ciki, zaka iya gwada yaduwar salin nasal ko motsa jiki don taimakawa wajen magance bayyanar cututtuka. Ana iya la'akari da waɗannan magunguna don masu juna biyu ko masu shayarwa, amma kada ka dauki sai dai idan ka bar shi tare da obstetrician:
- Pseudoephedrine
- Claritin
- Zyrtec
- Atrovent
Yawancin magunguna masu yawa na iya zama masu cutarwa ga jaririnka, don haka a koyaushe ka kunshi likitanka kafin ka fara sabon magani.
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MagungunaHar ila yau, an san shi: rhinitis da aka yi da magani
Wasu magunguna an san su suna da tasiri mai haɗari. Kowace ajiyar magani zai sami dalili daban don haifar da rhinitis; Duk da haka, dukansu suna da nasaba da canje-canje a jikin da cutar ta haifar. Wasu magunguna da aka yi niyya don bi da waɗannan sharuɗɗa na iya haifar da kwarewar hanci:
- hawan jini
- kara karuwanci
- haihuwa haihuwa
- zafi
- Dysfunction erectile
- bakin ciki
- cututtukan zuciya na zuciya
Magungunan maganin magunguna sun bambanta yadu kuma ba koda yaushe kayi kwarewa da rhinitis idan kana shan magunguna da suka shafi jerin sama ba.
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AikiHar ila yau aka sani da: vasomotor rhinitis
Ayyukan motsa jiki (guje-guje, halayen kwari, jima'i, da dai sauransu ...) na iya zama dalilin yarin hanci. Duk da haka, idan ka fuskanci hanci yayin da kake aiki a waje, hanyar na iya kasancewa da gaske dangane da allergies, yanayi mai sanyi, ko wani abu mai ban tsoro. Idan kun fuskanci hanci da yawa yayin da kuke aiki, za ku iya tambayi likitanku idan Atrovent, wanda yake da ƙwayar zuciya, zai kasance mai kyau a gare ku.
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KiraYin kuka da kyau yana haifar da kullun hanci saboda hanyar da hawaye ke gudana daga idanunku (ta hanyar lacrimal puncta). Kullum kuna yin hawaye don kiyaye idanunku daga bushewa. Wadannan hawaye ba su rushe kajinka kamar yadda suke yi lokacin da kake kuka. Yin kira yana haifar da hawaye fiye da yadda za'a iya raguwa, don haka suna gudu akan kuncin ku.
Yayin da yake kuka, karin hawaye suna gudana ta cikin lacrimal puncta zuwa cikin gabar nasolacrimal. Wannan bututu yana yaduwa a cikin hanci, saboda haka hanci mai haushi shine ainihin hawaye da suka shiga cikin hanci.
> Sources:
> Farko na Farko. (2013). Lafiya Rhinitis.
> Joe, SA & Liu, JZ. (2015). Cummings Otolaryngology: Nonallergic Rhinitis. 6th ed. 43, 691-701.e2
> Jovancevic, L, Georgalas C, Savovic S, Janjevic. (2010). Gustatory Rhinitis. Rhinology. 48 (1); 7-10.
> Nijm, LM, Garcia-Ferrer, FJ, Schwab, IR, Augsburger, JJ & Corrêa, ZM (2011). Vaughan & Asbury's General Ophthalmology. 18th ed. Babi na 5. Conjunctiva & Tears.
> Ramakrishnan, VR & Meyers, AD. (2015). Pharmacotherapy for Nonallergic Rhinitis.
> Turner, RB. (2016). Goldman-Cecil Medicine: Cold Cold. 25th ed.
> Waibel, KH & Chang, C. (2008). Hanyoyin yawanci da abinci don kaucewa halayen gitatory rhinitis. Annals na Allergy, Asthma & Immunology. Volume 100, Issue 3.