Ayyuka don Jima'i Dysfunction a Thyroid marasa lafiya
Matsalolin jima'i sune alamar maganin kawanci, tare da ƙananan libido da dysfunction da dama da aka lissafa akai-akai a matsayin bayyanar cututtuka na rashin tabbacin rashin lafiya ko rashin lafiya. Bisa ga wani binciken da aka buga a Journal of the American Medical Association (JAMA), game da kashi 43 cikin 100 na mata da kashi 31 cikin dari na maza suna fama da rashin jin dadi. Abin sha'awa, ana ganin waɗannan siffofin ƙananan, ba tare da la'akari da irin matsalolin da ake fuskanta ba a Amurka
Yaya mutane da yawa da ba tare da jima'i ba zasu iya haifar da cututtukan thyroid wanda ba'a gano su ba tambaya ce da aka bincike sosai. Amma, tabbas cewa wasu daga cikin mutanen da ke fama da matsala zasu iya warware matsalar matsalolin jima'i kawai ta wurin samun aikin maganin thyroid da aka kimanta kuma ana bi da shi.
Duk da haka, yawancin mutane-mata-musamman-ci gaba da samun dysfunction jima'i ko da bayan likitoci la'akari da thyroid matsalar "bi da." Bari mu bincika irin nauyin jima'i, haɗin gwiwa, da mafita mai kyau.
Dalilin
An kiyasta cewa abubuwan da ke biyo baya sune dalilin lalata jima'i a akalla kashi uku cikin mutanen da ke da damuwa da fiye da kashi 10 cikin dari na mata masu fama da jima'i:
- Dysfunction thyroid
- Sauran halayen hormone, yawancin jima'i na jima'i kamar isrogen da testosterone
- Hawan jini (cutar hawan jini)
- Ciwon sukari
- Kwayar cutar
- Nama lalacewa
- Kamuwa da cuta
- Magungunan rashin lafiya
- Koda ko cutar hanta
- Alcoholism
- Ciwon gynecological a cikin mata
- Ciwon jini a cikin maza
- Magunguna da rage yawan jima'i, kamar wasu antidepressants
Sauran mutanen da ke fuskantar jima'i suna zaton suna da al'amurran da suka shafi asali, tare da wasu dalilan da suka haɗa da:
- Damuwa
- Raguwa
- Damuwa game da aikin jima'i
- Abubuwan dangantaka
- Tsai
- Dama
- Jigogi na batutuwa
- Tarihi na ciwon jima'i
Cutar cututtuka
Dukkan maza da mata na iya samun lalacewar jima'i. Kullum, akwai nau'o'i hudu:
- Rashin sha'awar ko sha'awar jima'i (low libido)
- An kasa iya yin tasowa
- Rashin gazawa don yaduwa ko jinkirin raguwa
- Pain a lokacin ganawa
Musamman ma, alamun da alamun bayyanar da zubar da jima'i cikin maza sun hada da:
- Rashin gazawar samun kafa
- Difficulty rike da wani tsage, wanda aka sani da lalacewar dasu (ED)
- Rashin gazawa don ɓatawa ko rashin iyawa don sarrafa lokaci (jigilar lokaci ko jinkirta haɓaka)
Kuma, a cikin mata, alamun da alamun bayyanar da zubar da jima'i sun hada da:
- Rashin isasshen lubrication
- Rashin iya kwantar da tsokoki
- Rashin iyawa don samun asali
Sanin asali
Idan ba a gano ka ba tare da cutar thyroid, amma ana fuskantar dysfunction na jima'i, dole ne a gudanar da cikakken maganin thyroid a matsayin ɓangare na aikin aikin likita. Gwaje-gwajen sun hada da TSH, Free T4, Free T3, da kuma maganin karoid.
Idan an riga an bincikar ku da cutar thyroid kuma suna fuskantar lalacewar jima'i, mataki na farko ya kamata a tabbatar da cewa maganin karoid din ba kawai isasshen ba ne, amma dai, an magance lafiyar.
Sauran abubuwa na aikin aikin likita don cin zarafin jima'i ya kamata sun hada da:
- Tarihin lafiya cikakke
- A sosai jiki
- Binciken sauran hormones banda thyroid, ciki har da testosterone ga maza da mata
- Review na magunguna da kuma karin kayan da ake dauka
- Tattaunawa tare da abokin aikinka game da abubuwan da za a iya amfani da su na zuciya, irin su danniya, matsalolin zumunci, tsoro, da rikici
Jiyya
Wasu maza da mata masu fama da ƙananan testosterone zasu iya amfana daga ƙarin maganin testosterone. A wasu lokuta, mutane zasu iya amfani da kwayoyi-irin su sildenafil (Viagra) , tadalafil (Cialis), da kuma vardenafil (Levitra) - wanda ya kara yawan jini a cikin azzakari.
Wasu maza na iya amfana daga na'urori masu kwakwa-kwata da kayan aiki waɗanda ke taimakawa tare da dysfunction erectile.
A cikin mata wadanda ke da kwakwalwa, ko kuma waɗanda suka yi ma'aurata, maganin hormone game da estrogen da / ko progesterone na iya taimakawa, ma. Ga matan da ke fama da ciwon daji saboda ƙwararriya ko tsokoki, wanda aka sani da vaginismus , masu ƙaddarawa na iya zama wani bangare na magunguna.
Yi Saurin Canji
Bincike ya nuna cewa zubar da jima'i a cikin maza da mata na iya amfana daga asarar nauyi. Rashin nauyi yana da sauki fiye da yadda aka yi, ba shakka, amma nauyi mai nauyi zai iya rinjayar kamannin kansa kuma ya sa ka ji ƙanƙanci da kuma rashin sha'awar jima'i.
Da mahimmanci, karuwa zai iya rage jima'i. Musamman, nauyin nauyi yana rage matakan jima'i na hormone wanda ke ɗaukar globulin (SHBG) , wanda zai bar ku da yaduwar yaduwar yaduwar yaduwar kyauta da testosterone don taimakawa tare da ma'auni na dammonal da jima'i.
Hanyoyin motsa jiki na iya taimakawa wajen inganta yaduwar jini a duk sassan jikinka. Bincike ya gano cewa mutanen da ke yin motsa jiki a kai a kai suna da sha'awar sha'awar jima'i, da kuma karfin da za a iya tasowa da kuma cimma burin, ko da yaya shekarunsu.
Mafi kyawun motsa jiki shine motsa jiki na motsa jiki don yana iya haifar da sakin endorphins-sunadarai a cikin kwakwalwa wanda ke haifar da jin dadi. A ƙarshe, ilimin jima'i da wasu nau'o'in farfesa tare da masu horar da masu horarwa na iya zama da amfani wajen magance matsalolin da ke ciki.
Ana inganta jiyya
Tabbatar da maganin maganin likitan maganin thyroid. Maiyuwa bazai isa ga matakanku su zama "al'ada" ba. Kuna iya gane cewa lalacewar jima'i an warware lokacin da ake kula da magani mafi kyau.
Wasu mutane basu gamsu da cututtukan su-ciki har da dysfunction-yanke shawara lokacin da shan levothyroxine / T4 kawai magani kamar Synthroid. A wasu lokuta, za ka iya gano cewa an yanke shawarar cin zarafin jima'i ko inganta lokacin da likitanka ya haɗa da nau'in haɓaka na T3 na hormone , misali Cytomel, ko kuma ya canza ka zuwa likitan maganin thyroid, kamar Armor or Nature-throid, wanda ya hada da siffofin halitta na T4 da T3.
Adireshin Hormonal Imbalances
Sauran endocrine da hormone imbalances sun fi kowa a thyroid marasa lafiya. Tabbatar da samun jima'i na jima'i (estrogen, progesterone, and testosterone).
Ga mutanen da suke da maganin thyroid , testosterone na iya zama low da kuma supplementation zai iya zama taimako a dawo da rasa libido. Testosterone yana samuwa a matsayin nau'in kwaya, a matsayin mai launi na transdermal, da allurar, da kuma wani lokacin kamar yadda ake sanya pellets a karkashin fata.
Wasu mata na iya amfana daga testosterone. Doctors akai-akai zai samar da testosterone a kwaya siffan ga mata ko a matsayin testosterone propionate cream. Har ila yau, yana da muhimmanci a yi nazarin aikin aikinka na musamman, musamman cortisol, DHEA, da duk wani nau'i.
Yi la'akari da Ƙarin
Akwai adadin abubuwan da za su iya taimakawa tare da jima'i. Tabbatar duba tare da mai aikinka don jagorantar yadda zakuyi amfani dasu daidai:
- Arginine-Amino acid ne ga maza da mata
- Ginseng na Asia (panax) -Sai taimakawa wajen ƙaruwa da karfin jima'i
- Avena-sativa / oat tsantsa-Wani shahararrun shahararren shine Vigorex wanda aka bayar da rahoton taimakawa tare da jima'i
- DHEA (dehydroepiandrosterone) -Ya zama hormone wanda ya canza zuwa testosterone a jikinka kuma yana iya zama da amfani ga mata da maza waɗanda ke da iyakacin ƙananan matakan testosterone
- Ginkgo biloba-Wani ganye wanda zai iya inganta aikin jima'i cikin maza
- Yawan daji masu amfani da ƙwayar zuma masu amfani da ƙwayar zuma, wanda zai iya taimakawa wajen inganta ayyukan jima'i a cikin maza da mata
- Kava kava-Wani ganye da aka fi sani dashi don amfani a shakatawa amma yana iya zama da amfani a matsayin aphrodisiac ga mata
- Zinc-Low matakan an hade da halayyar jima'i a cikin mata da maza
- Royal maca-A South American magani magani wanda zai iya taimaka maza da mata tare da libido
> Source:
> Laumann E, et. al. "Harkokin jima'i a Amurka: yawan kwakwalwa da kuma hangen nesa." JAMA . 10; 281 (6): 537-44.