Koyi Masarufi da Fursunoni na Samun Harkokin Harkokin Cutar Cutar ACL
Lissafin hawan gwaninta na baya, ko ACL, yana ɗaya daga cikin haɗin haɗin hudu na hudu wanda ke ba da kwanciyar hankali ga haɗin gwiwa. Idan ACL ta tsage, ba zai warkar da al'ada ba. Wasu mutane sun zaɓa don barin gwiwa ba tare da ACL aiki ba , kuma wasu sun za i aikin tiyata na ACL don maye gurbin ligament mai tsage.
Hagu mara kyau, gwiwa tare da ACL mai tsage yana iya kasancewa bayyanar cututtuka na rashin lafiya na gwiwa .
Wannan shi ne abin da ake jin dadi na buckling, ko kuma ƙarar gwiwa. Ga wasu mutane, wannan bazai damu ba, amma ga wasu yana iya tsangwamar da ayyukansu. Tabbatar da idan kana da damar yin gyare-gyaren ACL ya dogara da wasu dalilai.
Shin Ina bukatan Cutar Kan Cutar ?
Yin shawarar da ACL ta sake yin gyare-gyare na iya zama da wuya. Tiyata ba shine kawai hanyar da take bukatar a yi la'akari da shi ba, a matsayin gyaran bayan an tilasta wa ɗayan watanni, kuma ana iya taƙaita cikakken aiki na kimanin shekara guda. Saboda haka, mutane da yawa waɗanda ke goyon bayan wani ACL mai tsagewa yana mamaki idan tiyata ne mafi kyawun zaɓi don halin da suke ciki. Ga wasu daga cikin abubuwan da kuke so suyi la'akari:
Gwani
- Bayar da komawa wasanni da ke buƙatar ACL aiki
- Za a iya kare lalacewa ta gaba ga gwiwoyi
- Ya ba da damar samun kwarjin aiki na al'ada
Cons
- Hoto ba shi da inganci 100% - wasu mutane ba su warkewa ba
- Za'a iya yin ayyuka da yawa ba tare da ACL ba
- Akwai matsaloli da hadari na tiyata
Shawara
Dole a yi la'akari da aikin tiyata na ACL domin dukan mutanen da suke son komawa wasanni ko ayyukan da ke buƙatar tafin gwiwa , ko kuma wadanda suka fuskanci rashin kwanciyar hankali na gwiwa.
Yin aikin ACL wani zaɓi ne mai kyau don:
- Yawancin mutane suna son dawowa zuwa wasanni masu girma a wasanni kamar wasan ƙwallon ƙafa ko kwando
- Mutanen da suka fuskanci lokuta na rashin kwanciyar gwiwa saboda rashin lafiya ACL
- Marasa lafiya waɗanda ba sa so su yi ƙoƙari don magance marasa lafiya
ACL Magungunan tiyata
An yi aikin tiyata na ACL don ƙirƙirar sabon ligament don ɗaukar wurin ACL mai tsage. Akwai sharuddan sharudda ga wadanda ke da sha'awar tiyata ta ACL ciki har da ƙwarewar takamaiman aiki , lokaci na tiyata, da kuma irin kayan da ake amfani dashi don amfani.
Hanyar ƙwayar hanya ita ce hanya mai fita . An ba marasa lafiya cututtuka don amfani, mafi yawancin lokuta don 'yan makonni bayan tiyata. Rahab bayan ACL hawaye zai iya daukar watanni da yawa, kuma mafi yawan likitoci sun rage marasa lafiya da ke dawowa daga sake gina ACL na watanni 7-9 bayan an yi aikin tiyata.
Ƙaramar Miki-Miki
Ba tare da wani magani na ACL mai tsage ba yana mayar da hankali kan yankuna biyu. Na farko yana bunkasa ingantattun ƙwayoyin neuromuscular na ƙananan ƙarancin. Gaskiya zaka horar da koyarwa da tsokoki da tendons don tallafawa haɗin gwiwa gwiwa yadda ya kamata. Tsarin neuromuscular na iyakance na iya taimakawa mutanen da ke da ACL marasa kyauta, kuma an yi la'akari da cewa shine mafi mahimmanci wajen hana cutar ACL.
Hanya na biyu don sarrafa lafiyar gwiwoyi tare da maganin rashin daidaituwa shine tare da yin amfani da tallafi na waje, musamman takalman ACL. Wadannan takalman wasanni sun dace, kuma an tsara su don sawa yayin shiga cikin wasanni na wasanni. Wasu likitoci suna bayar da shawara ga takalmin gyare-gyare har ma bayan kammala aikin tiyata na ACL, ko da yake wannan shawarwarin yana da rikici.
Kalma Daga
Yawancin matasa, 'yan wasa masu gasa za su zabi za su sake sake gina ACL bayan da ciwon raunin da ke ci gaba da cin zarafi. Duk da haka, akwai lokuta lokacin da wani zai iya zaɓar don yin maganin rashin fahimta.
Gaba ɗaya, aikin tiyata yafi dacewa ga mutanen da suka shiga cikin layi, wasanni masu fahariya (ƙwallon ƙafa, kwando, da dai sauransu), da kuma wa] anda ke da alamu da kuma alamar cututtuka na rashin galihu a cikin ayyukansu.
> Sources:
> Shea KG, Carey JL. "Gudanar da ciwon haɗin gizon da ke ciki: tushen shaidun shaida" J Am Acad Orthop Surg. 2015 May; 23 (5): e1-5.
> Sanders JO1, Brown GA, Murray J, Pezold R, Sevarino KS. "Gudanar da ciwon daji na tsofaffin cututtukan da ke ciki" J Am Acad Orthop Surg. 2016 Aug 24 (8): e81-3.