Ga yadda za a bi da shi yadda ya kamata
Za a iya magance kuraje ta hanyar sarrafawa kuma sarrafawa tare da maganin lafiya a yau. Magunguna da za a iya bada shawara kada ku warke maganin kurakurai, ko da yake, bayan da fatarku ya bayyana kuma dole ne ku ci gaba da yin amfani da magunguna a kai a kai don ku ci gaba da kuraje. Babu magani don kuraje, da kuma samfurori da suka yi alkawarin maganin magani ba zai iya rayuwa ba har zuwa wannan da'awar.
Acne ba za a iya 'warkar' ba amma ana iya bi da shi nasara.
Wasu mutane suna kula da cewa za'a iya warke kuraje ta hanyar canje-canjen abincin. A gaskiya ma, wannan tunanin ya zama sananne sosai kwanan nan. Wasu "maganin magunguna" sun yarda da maye gurbin abinci mai yalwaci da aka sarrafa tare da 'ya'yan itatuwa da kayan marmari - canza lafiyar ko kuna da kuraje ko a'a. Amma sauran abinci zai iya samun jerin wanki na abincin da aka haramta wanda ya sa abinci ba zai iya yiwuwa ba, ko ma rashin lafiya, don tsayawa.
Ƙananan ƙananan karatun sun nuna alaƙa tsakanin wasu kungiyoyin abinci (irin su gwarcemic index foods da dairy ) da kuma ƙwayar cuta, amma babu abincin da gaske haifar da kuraje. Idan wannan gaskiya ne, duk wanda ya ci wani yanki na pizza ko katako mai cin wuta zai fita a cikin pimples. Yanke takamaiman abinci daga abincinku ba zai warke maganin ku ba.
Haka yake don wa] anda ke da kayayyakin kiwon lafiyar, da bitamin, da kuma fuskokin fuska, wanda ke da'awar maganin maganin wariyar launin fata a cikin kwanaki kawai, ko ma da dare.
Babu kayayyakin da za su iya warkar da ƙwayar cuta, kuma yana da banƙyama don sayan waɗannan samfurori tare da babban fatan kawai don kada suyi rayuwa bisa ga alkawurransu.
Akwai magani ɗaya, duk da haka, wanda ya zo kusa da wani maganin maganin kuraje. Wannan magani ne isotretino (wanda aka sayar a matsayin Accutane). Mafi yawan mutanen da suka dauki isotretinoin basu da damuwa game da breakouts, ko da bayan an dakatar da magani.
Ba kowa ba ne zai iya ɗaukar isotretinoin (alal misali, mata masu juna biyu ko nono), kuma wajibi ne akan wajabta wa wadanda ke da hawaye mai tsanani. Kwararren likitanku na iya gaya muku idan magani na asotretino shine wani zaɓi.
Ga mafi yawancin mutane, acne za ta sake warware kanta bayan lokaci. Amma har sai wannan ya faru, kyakkyawar hanyarka ita ce amfani da samfurori kan-da-counter ko magungunan asibitocin , kuma ku tsaya tare da maganinku ko da bayan an kwantar da pimples.
Cire fata shine abin da kake da kyau bayan ta wata hanya, kuma ba lakabin "warke ba."
> Sources:
> John S. Strauss, James J. Leyden, Anne W. Lucky, da kuma. al. "Wani gwajin gwagwarmaya na inganci na sabon kwayoyin halitta tare da daidaitattun tsari na isotretinoin a cikin marasa lafiya tare da ƙwayar ƙwayar nodular mai tsanani." Journal of the American Academy of Dermatology, 2001; 41 (2): 187-95.
> Smith R., Mann N., Braue A., Misalin H., Varigos G. "Abincin rageccen glycemic rage cin abinci bayyanar cututtukan cututtuka a cikin marasa lafiya acne vulgaris: gwajin gwagwarmayar da aka samu." American Journal of Clinical Nutrition (2007); 86: 107-115.
> Adebamowo CA, Spiegelman D, Berkey CS, Danby W, Rockett HH, Colditz GA, Willet WC, > Homes > MD. "Yin amfani da man fetur da hawaye a cikin 'yan mata." Labaran Labarai na Labarai na Dermatology 2006; 12 (4): 1.
> Thiboutot, D. "Sabbin Magunguna da Harkokin Kiwon Lafiyar Harkokin Kwayoyi." Tarihin Magungunan Iyali na iyali 2000: 9: 179-187.