Zaɓin mai kyau shafin don gudanar da allura ne maɓalli don nasara
Idan kana yin amfani da jiyya don tallafawa haihuwa don gwadawa da yin ciki, zai yiwu za ka yi amfani da magani tare da magani, yawanci jimmoni. Yayin da tunanin yin ba da kanka harbi yana iya jin tsoro ko mai raɗaɗi, tare da shirye-shiryen, aikin, da kuma numfashi na numfashi mai zurfi, zai iya kasancewa mai sauƙi da rashin ciwo.
Dole ne a ba da magungunan haihuwa azaman ƙwayoyin cuta na intramuscular - inuwa a cikin tsoka da ke ƙasa da wannan fatty Layer , wanda zai iya zama dan kadan fiye da sauran nau'in inji.
Akwai shafuka hudu da zaka iya amfani da su don ba kanka ko karɓar injection intramuscular. Zaɓin wurin dace ya zama dole domin tabbatar da shari'ar da ya dace kuma kauce wa rauni. Yi amfani da shafin a kan jikinka wanda yana da babban abu mai sauƙi mai sauƙi da ƙananan kayan jiki wanda ya rufe shi, kamar gwanayen ku, cinya, hip, ko kuma babba.
Tabbatar rawar da tsoka kafin bada kanka a allura don tabbatar da tsoka zai iya tallafawa magani ana kawowa. Kamar yadda kullum, idan mai bada sabis na kiwon lafiya ya bada shawara ga wani tsoka ko shafin yanar gizo, yi amfani da wannan shafin.
Upper Arm (Mustafa Deltoid)
Kwancenku na deltoid yana samuwa a hannunku na sama, kawai a ƙarƙashin kafada. Don yin alama akan wannan shafin, sanya dabino hannunka a kafada ka kuma yada yatsanka ba tare da yatsunsu ba don samar da siffar V. Tabbatar cewa tsakiya na hannunka yana tsakiyar a cikin V. Za ka so ka yi wa kanka kanka a tsakiya na V.
Girma (Vastus Lateralis Muscle)
Yawan tsofaffin tsofaffin tsofaffin tsofaffin tsofaffin ƙwayoyi suna cikin tashin ku. Don yin alama da wannan tsoka, raba raba gaban ku zuwa kashi uku daga saman zuwa kasa na cinya. Dole ya kamata ya shiga tsakiya na uku.
Hip (Ventrogluteal Muscle)
Your musketluteal tsoka is located near your hip.
Domin injections a wannan shafin, zaku buƙaci aboki ko abokin tarayya don yin allura don ku. Don yin alama akan wannan shafin, kwanta a baya ka kuma abokinka ya fuskanci kwatangwalo. Ka sa shi yatsun hannunsa don a yaye wuyansa tare da cinya; ya kamata a nuna ƙafarsa a hannunka da yatsun hannu a kai. Ya kamata ya ji iyakar yanki tare da yatsan yatsunsa da ruwan hoda, bayan haka ya yada yatsansa da yatsan hannu a cikin V kuma ya ba da allura tsakanin waɗannan yatsunsu.
Wutsiyoyi (Dorsogluteal Muscle)
Ƙungiyar dorsogluteal shine babban tsoka da ke cikin kwakwalwarka. Dole ne kuma a sami damar samun wannan shafin injin tare da taimakon abokin tarayya. Raba raguwa guda ɗaya a cikin tsararraki, rabi zuwa tsakiyar da rabi. Kullum kuna so in ba da allura a cikin ƙananan, babba mafi girma, kusan zuwa ga hanji.
Bugu da ƙari, zaɓin wurin intanet na ƙwayar intramuscular dace, ana iya amfani da kankara don rage zafi. Dole mafi girma, duka biyu a cikin girman da kauri, za a buƙata don shiga cikin zurfin ka a cikin tsokoki. Ka yi ƙoƙari ka riƙe tsohuwarka kamar yadda annashuwa ta yiwu ta hanyar shiga cikin wuri mai dadi.
Tabbatar ku kiyaye ido don duk wani illa da zai iya nuna yiwuwar kamuwa da cuta ko wasu matsalolin.
Alamomin da za su nema sun hada da redness, busawa, da zafi ko magudi a wurin ginin. Yi rahoton wani abu da kake damu game da likitan ko likita. Idan kai ko abokin tarayya suna fuskantar wahalar magance matsalolin, sai ka tambayi ma'aikatan lafiyar ka don koyawa, ka kawo abokinka ko aboki don haka zasu iya koyo.