Yadda za a Rage ko Dakatar da Abubuwan Mutuwa

Idan ka taba samun kullun ido, ka san yadda zai zama damuwa. Hakanan shafawa, wanda aka fi sani da myokymia, shi ne haɗin ƙwalƙashin ƙwayar ido na ido wanda yafi rinjaye da fatar ido. Jiyya don juyawar fatar ido ya dogara da tsananin.

Dalilin

Ƙananan maɗaukaki yawancin lalacewa ne ta hanyar:

• damuwa
• maganin kafeyin
• gajiya
• allergies
• idon bushe
• rashin abinci mai gina jiki

• matsalolin hangen nesa ( ƙananan kurakurai marasa rikitarwa )

Ƙarƙashin ido mai tsanani zai iya wuce har zuwa makonni masu yawa. Wadannan nau'i-nau'i suna yawanci hade da blepharospasm. Blepharospasm wani lokaci yakan faru don babu wani dalili da ya dace kuma wasu lokuta ana iya haɗuwa da wasu irin ciwon cutar da cutar ko cutar ko matsalar cutar jinin da ke cikin fuskar mutum. Dole ne a gwada mikakken jini mai ƙananan jini mai kwakwalwa ta hanyar neuro-ophthalmologist.

Jiyya

1. Ƙayyade ƙananan ƙwanƙwasawa: Shin ƙananan ko mai tsanani ne? Kullin ido mai ido shine ƙyallen fatar ido wanda ba zai iya ganewa ba wanda zai iya zuwa ya tafi kimanin kwanaki 2 zuwa 3, sa'annan ya ɓace a kansa. Tsarin ido mai tsanani yana da tsawo kuma yawanci ba ya tafi. Fatar ido zai iya yin kwangila da karfi da cewa dukkan ido yana buɗewa kuma yana rufe, sau da yawa. Kyakkyawan tsinkar ido yana zama mummunan matsananciyar mummunan hali, yana rikici da rayuwar yau da kullum. (Idan mai tsanani, kalle zuwa Mataki na 7.)

1. Huta. Ka yi ƙoƙarin kawar da damuwa a rayuwarka ta yau da kullum.
2. Ƙayyade maganin kafeyin.
3. Sauran. Samun yawan barci da karɓar fashewar lokaci daga kwamfutar.
4. Aiwatar da dumi-dumi zuwa ga ido da ido da kuma tausa takardar ido tare da yatsunsu.
5. Gwada wajibi ko labaran (ido na ido) don maganin rigakafin ƙwayar ido.

1. Don ƙuƙwalwar ido mai tsinkaye ko juyawa na ƙarshe fiye da 'yan kwanaki, duba likitan ido. Jiyya don ƙuƙwalwar ido mai tsanani zai iya haɗawa da suturar Botox don shayar da ƙwayoyin ido, magunguna don shayar da tsokoki ko tiyata don cire ƙwayar ido.

Tips

1. Yawancin kyamarar murya ba su da kyau kuma sun fi tafi kansu.

2. Kadan, ƙuƙwalwar fatar ido mai tsanani zai iya sigina ƙwayar cuta mai tsanani. Yana da kyau mafi kyau don neman shawarar likita.