Yin aiki tare da Ups-and-Downs na Musamman
Idan an riga an umarce ku da shi, zaku iya shawo kan ɗayan shafukan da ya fi damuwa a cikin wannan magani: sauyewar yanayi. Wadannan zasu iya zama matsala da cewa wani a kan wanda aka gano da rashin lafiya na asibiti ko kuma wani cututtuka na ƙwayar cuta zai iya buƙatar likita ne ya bi shi yayin da yake miyagun ƙwayoyi. Ko da kuwa tarihin kiwon lafiyar ku, idan likitanku yana so kuyi amfani da shi, zai iya taimakawa wajen fahimtar yadda zai shafi halinku.
Prednisone da Sword
Wannan magani ne corticosteroid wanda aka wajabta don tsararru yanayi don taimaka ƙonewa. Wasu daga cikin yanayin da ake amfani da su don magance su sun haɗa da cututtukan ƙwayar cutar ciwon jini , wasu cututtuka na asibiti, fuka, da sauran rashin lafiyar jiki. Wannan magani ne mai matukar tasiri, kuma yana da tsada, wanda ke nufin cewa an tsara shi da yawa. Binciken bincike na shekara ta 2001 ya gano cewa an rubuta kimanin miliyoyin takardu miliyan 10 don an rubuta su a kowace shekara.
Mutum na iya buƙatar ɗaukar prednisone don kawai ɗan gajeren lokacin ko don wani lokaci mai tsawo. A cikin kowane hali, zai iya samun tasiri a yanayin da aka bayyana azaman euphoria, damuwa, fushi, ko bakin ciki. Wadannan jijiyar sun iya tashi da sauri cikin sauri kuma suna ganin ba su da dalili. A wasu kalmomi, za ka iya jin kanka yana jin zafi sosai ko kuma mahaukaci kuma ba ka san dalilin da ya sa ba. Bayan wadannan canje-canje a cikin gajeren yanayi, an riga an haɗu da matsaloli masu tsanani irin su cututtukan psychotic, yaudara, da lalata wanda likita ya kamata a bi da shi nan da nan.
Canje-canje a cikin yanayin da ya faru da mahimmanci yakan wuce sau ɗaya idan mutum ya daina ɗaukar shi amma wannan ya kamata a yi a hankali. Yana da yawa wajibi ne don tattake sannu a hankali saboda canji a magani zai iya zama dole.
Samun Kasa da Seesaw
Ba kowa yana canza yanayin ba yayin da yake ɗauka, kuma mafi yawan lokuta ana ganin la'akari da "m" (ko da yake bazai ji wannan hanyar zuwa gare ku ba a lokacin).
Sanin cewa canzawar yanayi shine yiwuwar shi ne mataki na farko a jimre tare da su. Mataki na biyu shine sanin yadda za'a gane lokacin da suke faruwa. Wannan hanya za ku iya jimre su. Ga wasu matakai don yin haka:
- Yi magana da likitanka game da yiwuwar saurin yanayi, da kuma gano abin da ya kamata ka yi idan halinka ya sake canzawa ko kuma tsangwama ga ayyukanka na yau da kullum (aikin, makaranta, da abubuwan zamantakewa).
- Faɗa wa 'yan uwa da abokanka cewa kana ɗaukan nauyin da kuma yadda tasiri na gaba ɗaya shine abin da wasu lokuta zasu yi kama da canje-canje mara kyau a yanayi. Wannan na iya taimaka musu su kasance masu tunani idan wannan ya faru.
- Yi shiri. Samun yadda ake amfani da kayan aiki na danniya (tunani, tunani, kwanciyar hankali) don haka kai mataki ne gaba idan kana buƙatar su.
- Yi la'akari da motsin zuciyarku a kai a kai. Shin abinda kake jin dadi idan aka kwatanta da abin da ke faruwa? Idan ba ku da tabbacin, duba tare da aboki amintacce ko wanda yake ƙauna don hangen zaman gaba.
Sources:
Brown ES, Chandler PA. "Matsayin yanayi da kuma canje-canje a hankali yayin da ake amfani da Corticosteroid Far." Abokin Saiti na Farko zuwa Jaridar Clinic Psychiatry . 2001; 3: 17-21.
Kenna HA, Poon AW, daga Los Angeles CP, Koran LM. "Ciwon maganin ƙwararrun cututtukan jiyya da Corticosteroids: Duba tare da Ra'ayin rahoton." Psychiatry Clin Neurosci . 2011 Oktoba; 65: 549-60.
Mrakotsky CM, Silverman LB, Dahlberg SE, et al. "Neurobehavioral Side Gurbin Corticosteroids A lokacin Aiki Aiki na Lymphoblastic cutar sankarar bargo a cikin yara ne Age-Dependent: Report daga Dana-Farber Ciwon daji Cibiyar Consortium Shirin 00-01." Pediatr Cutar Cancer . 2011 Satumba 57: 492-498.