Abin da kuke buƙatar sani kuma kuyi game da rashin lafiyar ku
Idan ka yi hanzari, da ruwa, da idanu mai tsauri da hanzari kamar yadda kaka ke kusa, za ka iya samun rashin lafiyar ragweed. Agusta ita ce farkon aikin rashin lafiyar ragweed. Idan zafin zazzabi da kuma sauran alamun rashin lafiyar yanayi na damuwa da ku, za ku iya samun rashin lafiyar ragweed.
Ragweed Allergy Basics
Da farko a ƙarshen lokacin rani da farkon fall, yawanci daga tsakiyar watan Oktoba, yawancin Amirkawa na fara shan wahala daga rashin lafiyar cutar.
Abin baƙin cikin shine kusan babu wani wuri a Amurka da ke fama saboda ragweed zai iya girma a kusan ko ina. A sakamakon haka, kusan kowa da kowa a Amurka ana nunawa ga ragweed da yiwuwar rashin lafiyar ragweed. Ragweed yana samuwa ne da hanyoyi da wurare marasa wuri.
Ragweed Allergy cututtuka
Duk da yake ba duk wanda aka fallasa zuwa ragweed zai ci gaba da rashin lafiyar ragweed, tuntuɓi da pollen ragweed zai karfafa wani tsarin maganin rigakafi a wasu mutane. Lokacin da wannan ya faru, zaku iya ci gaba da ƙara tsanantawa da alamar alamunku na fuka kamar:
Bugu da ƙari, ƙila za ku iya inganta wasu alamun alamun rashin lafiyar, kamar:
- Sneezing
- Abin ciwo, tsoma baki
- Hutun idanu, hanci, makogwaro, da sauran cututtuka na rhinitis masu ciwo
Wadannan bayyanar cututtuka na iya haifar da:
- Rashin barci da damuwa
- Rashin haɗuwa
- Rage makaranta ko aikin aiki
Wane ne ke da hatsari ga marasa lafiya na Ragweed?
Yayinda gwajin gwaji zai iya gano mutanen da ke fama da rashin lafiya ga pollen ragweed, mafi yawan mutanen da ke rashin lafiyar pollen shuka zasu zama rashin lafiyar pollen ragweed.
A sakamakon haka, idan ka fara lura da alamun alamun rashin lafiyar da ake yi kamar yadda kakar ragweed ta fara a watan Agusta, mai yiwuwa shi ne cewa kana da rashin lafiyar ragweed.
Menene zan iya yi idan na yi tsammanin ina da rashin lafiya na Ragweed?
Yayinda babu maganin wariyar rashin lafiyar ragweed, za a iya gudanar da rashin lafiyar ragweed don ka iya rage yawan saurin da kuma rashin lafiyar alamar rashin lafiyar ka.
Ka yi la'akari da wannan don taimakawa wajen rage ragweed exposure:
- Ka guje wa pollen ragweed: Saboda ragweed yana faruwa kusan ko'ina kuma yana tsammanin ya faru a wannan adadi daga watan Agusta zuwa Oktoba, chances wannan zai zama da wuya. Duk da haka, zaku iya duba ƙididdigar pollen da Ofishin Jakadancin Al'umma ya ba ku kuma ku zauna a gida lokacin da pollen ragweed sun yi girma. Bugu da ƙari, ajiye windows ɗinka rufe da yin amfani da na'urar kwandishanka zai rage girmanka ga pollen ragweed. A ƙarshe, maida takamaiman iska (HEPA) zai iya taimakawa cire wasu pollen ragweed daga yanayinka.
- Canja wuri: Yayinda yake da wuyar tafiya daga pollen ragweed, wasu wurare zasu iya ba ku taimako. Mutane da yawa marasa lafiya sun gano Mountain Mountain da zaune a kusa da teku inda pollen yayi la'akari da ƙananan sau da yawa ana fassarawa don inganta cigaba da alamun bayyanar.
- Sauke dabbobinka akai-akai: Abokinka na furry zai iya waƙa da pollen ragweed a cikin gidanka.
- Shawa da dare: Ta hanyar showering da dare, za ku guje wa aikawa da pollen ragweed a cikin gadonku kuma ya kara fadinku na dare.
Jiyya na Ragweed Allergy
Idan kauce wa pollen ragweed bai isa ya hana karancin alamar rashin lafiyar ka ba, zaka iya la'akari da daya daga cikin wadannan maganin:
- A kan maganin magunguna:
- Magungunan nasal kamar Flonase
- Leukotriene antagonists
- Allergen immunotherapy ko "rashin lafiya walts"
Sources:
Cibiyar Kwalejin Allergy Asthma & Immunology. Batun na Watan: Agusta 2006: Ragweed, allergies da hay zazzabi
Asthma da Allergy Foundation of America. Ragweed Allergy