Misalan Nutraceuticals for Arthritis
Ana sayar da kayayyaki da yawa don amfani da ilimin cututtuka da haɗin gwiwa . Wasu suna cike da abincin abinci, yayin da wasu sun zama abincin abinci (samfurin abincin da ake amfani dashi a matsayin abincin yau da kullum wanda zai iya ba da amfani fiye da abinci), ko kuma nutraceuticals. Ba kamar magungunan magani ba, abincin abinci, abinci, da nutraceuticals ba a tsara su ta FDA ba.
Nutraceutical Magana
Kayan daji shine abinci ko abincin abinci wanda ke ikirarin samun amfanin lafiyar jiki, ciki har da magani da rigakafin cutar. A 1989, Stephen DeFelice, MD, ya sami kalmar "nutraceutical" daga "abinci mai gina jiki" da "magunguna." Mahimmanci, ana amfani dashi azaman lokacin sayar.
Karin Karin Abinci
Glucosamine , chondroitin da MSM , sune kariyar abincin da ake amfani da shi na abincin da ake amfani da shi don amfani da lafiya. Kamar yadda ka'idodi ke bayyana a cikin Dokar Lafiya da Ilimi ta Dietary, wanda ya zama doka a 1994, wani karin abincin abin abinci ne (wanin taba) wanda aka nufa don kariyar abincin; yana dauke da daya ko fiye da sinadarai mai gina jiki (bitamin, ma'adanai, ganye, amino acid, da wasu abubuwa); An yi niyya ne a ɗauka ta bakin magana; kuma an lakafta shi a gaban panel kamar yadda ake ci gaba da abincin.
- Gabatarwa don Ƙarin Ƙarin Abincin Abinci
Ta Yaya Nutraceuticals Ya Sauya Daga Abincin Abinci?
Nutraceuticals yi fiye da kawai kari da abinci.
Su, kamar yadda aka nuna, taimakawa tare da rigakafi da magani. Ainihin haka, ƙirar nutraceuticals dole ne ya yi tare da cimma burin magani ba tare da tasiri ba. Yin amfani da glucosamine a matsayin misali, ta hanyar inganta lafiyar juna, zai zama da ma'anar cewa yana da karin kwayoyi fiye da karin abincin abincin.
Shin muna rarraba gashi a kan maganganu? A fili haka. A cewar Cibiyar Arthritis Research and Far , "Maganar kwayar cutar ba ta da cikakkiyar ma'anarta kuma Cibiyar Abinci da Drug ta Amurka ba ta amince da shi ba, wadda ta yi amfani da ita a maimakon kalmar" abincin abinci. "Wasu kayan aiki suna sayar da su a matsayin wasu kwayoyi a wasu ƙasashe amma kamar yadda kwayoyi (wato, buƙatar takardun magani) a wasu. "
Littafin Merck Manual ya ce, "Mafi yawan hanyoyin da ake amfani dasu shine abincin da ake ci na abinci, wanda ya hada da kayan magani da nutraceuticals." Wannan misali ne game da yadda ake amfani da nutraceuticals da abincin abincin abinci sau ɗaya.
Ana amfani da Karin Karin Abincin Abinci na 3 na 5 Mutane da Hutattun Arthritis
Masu bincike sun bincikar sakamakon binciken daga fiye da mutane 4,600 masu halartar taron da suka hada da binciken bincike na lafiyar lafiyar lafiyar ta 2011-2012 na 2011-2012. Fiye da kashi 62 cikin dari na manya sun bayar da rahoton cewa sun dauki akalla daya kariyar abinci. Daga cikin mutane tare da maganin wariyar launin fata, karin amfani da ya fi yawanci a cikin wadanda shekarun 50 da haihuwa, wadanda basu da mutanen Hispanic, da wadanda ke da ilimi, da kuma mutanen da ke da asibiti na kiwon lafiya. Glucosamine tare da ko ba tare da chondroitin ba shine ƙarin amfani da shi don haɗin gwiwa wanda ke da alaka da cututtuka.
Yayinda magani na al'ada na osteoarthritis yawanci ya shafi yin amfani da magungunan magungunan ƙwayoyin cuta , magungunan magani , aikin tiyata, da kuma kula da lafiyar jikin jiki da aikin jiki na yau da kullum, kayan abinci mai gina jiki da abincin da ake amfani da su na cin abinci ne mai karuwa sosai-musamman a tsakanin waɗanda suka fi so Yancin marasa magani. Nutraceuticals alama suna taka muhimmiyar rawa a cikin matakai wanda ke haifar da guringuntsi . A cikin osteoarthritis, halayen tsarin gyaran gwal yana da lalacewa. Nutraceuticals na iya taka muhimmiyar rawa a ma'auni na anabolic (gina) da kuma samfurori (karya) a cikin gidajen abinci.
Wasu daga cikin nutraceuticals amfani da osteoarthritis sun hada da:
- Kifi Kifi
- GAG (glucosamine sulfate, chondroitin sulfate, da hyaluronic acid)
- Olive mai
- Methionine
- Undenatured Type II Collagen
- Various Botanical ruwan 'ya'ya
Kalma Daga
A matsayin mai siye, ga abin da kuke buƙatar sani: A Amurka, zaku ga tunani akan abubuwan da ake ci. Wannan lokacin yana da ma'ana tare da kalmar nutraceutical. Yi shawarwari tare da likitanka koyaushe kafin kokarin duk wani samfurin da ake kira ko dai a matsayin karin abincin abincin ko abincin jiki. Saboda sananninsu, likitoci dole ne su kasance masu shirye su amsa tambayoyinku game da tasiri mai tasiri, da kuma amfanin da ake sa ran.
> Sources:
> Ameye LG, et al. Osteoarthritis da abinci mai gina jiki. Daga nutraceuticals zuwa abinci abinci: nazari na yaudara na shaidar kimiyya. Arthritis Research & Far 2006, 8: R127.
> Ara DerMarderosian, Ph.D Bayani na Gidajen Magunguna da Nutraceuticals. Merck Manual.
> Castrogiovanni, Paola et al. Nutraceutical Supplements a cikin Management da Rigakafin Osteoarthritis. Littafin Labaran Duniya na Kimiyyar Lafiya. Disamba 2016 17 (12): 2042.
> Wilson PB. Ƙarin abinci mai cin abinci yana da yawa a tsakanin mazan da ke dauke da ciwon asibiti a cikin Ƙasar suna kashe yawan mutane. Ƙarin Magunguna a Magunguna. Disamba 2016.