Yawancin shahararren kofi na duniya a matsayin abin sha mai mahimmanci kuma ya sa ya zama maƙasudin nazari mai zurfi a cikin lafiyar lafiyarta. Akwai bincike da aka yi don yin nazarin yadda kofi ya shafi duk wani abu daga tsarinmu na rigakafi, ga hadarin cututtukan zuciya , har ma da ciwon daji . Tambaya game da ko kofi yana da kyau ko mara kyau a gare ku ya shawo kan shekaru fiye da dubu, tun lokacin da aka fara gano kofi a cikin Habasha.
Yana da wuya a yi tunani a yau, amma akwai lokutan da aka hana kofi a wasu sassa na duniya, don kiwon lafiya ko dalilai na addini!
Bincike a kan Kasuwancin Kasuwanci da Kwayar Koda
Nazarin ilimin ganyayyaki na yawan mutane sun kula da nuna wata ƙungiya tsakanin amfani da kofi da yiwuwar sakamako mai kariya akan aikin koda. Binciken 2008 da Koriya ta ƙunshi fiye da mata 2600 sun nuna cewa amfani da kofi yana haɗuwa da rage yawan cututtukan koda, ciki har da mace masu ciwon sukari. Kamar yadda muka sani a magani, duk da haka, yawancin binciken da yawancin jama'a ba su isa ba don zana jaddadawa.
Saboda haka, saboda yanayin da ya dace da kuma yiwuwar batun, wani zane-zane da aka buga a shekara ta 2016 yayi ƙoƙarin amsa wannan tambayar. Wannan zane-zane ya nuna babu wata dangantaka tsakanin amfani da kofi da kuma kara yawan cutar cututtuka a cikin marasa lafiya. Abin sha'awa shine, a hakika ya lura da yiwuwar rage cututtukan ƙwayar koda a cikin matan da suka sha kofi.
Tsayawa game da kofi, akalla dangane da waɗannan bayanai zai iya zama: maras lahani a kan kodan kodaya, kuma yana yiwuwa ga mata.
Sakamakon bincike-bincike na sama da ke sama sun kama da wani binciken daga wani ɓangare na duniya, musamman ma Pacific Coast na Nicaragua inda aka lura da rashin cutar koda a cikin ƙauyuka masu kofi a ƙauyuka.
Dalili na ainihi don me yasa kofi zai iya yin wannan aikin na kare shi ne batun nazarin aiki, amma hasashe sun fito ne daga rawar da antioxidants ke bayarwa a kofi, da tasirin antidiabetic a kofi.
Kwafi na Kofi a Mutane tare da Kwayoyin Kwayoyin Kwayoyi
A baya, ilimin kimiyya na asali sun nuna cewa maganin kafeyin zai iya kara haɓaka girma na kyakoki na koda a cikin marasa lafiya da cutar shan ƙwayar polycystic (PKD). Duk da haka, a cikin binciken binciken ƙwayar da ake ciki yanzu, amfani da kofi ba a lura cewa zai kasance wani abu mai hadari ga ci gaban PKD ba.
Hadarin na koda dutse
Baya ga cututtuka na koda, har yanzu akwai yanayi na musamman inda wurin cin kofi zai buƙaci a daidaita. Ɗayan irin wannan labari shine mutanen da suke samar da duwatsu masu koda. Dutsen oxalate daya daga cikin nau'o'in koda mai mahimmanci, kuma hakan yana faruwa ne kawai daya daga cikin manyan tushen oxalate a cikin abincinmu shine kofi na yau da kullum (shayi shayi ne mai laifi). Saboda haka, marasa lafiya da duwatsu na koda, musamman ma wadanda suke tare da alliyoyin calcium oxalate, ya kamata har yanzu kula da kofi a matsayin mai yiwuwar hadari.
Hadarin na koda Cancer
Shaidun game da wannan shi ne haɗuwa. Nazarin da yawa sun nuna rashin haɗarin ƙwayar ƙwayar ƙwayar salula ta hanyar amfani da kofi.
Duk da haka, saboda wasu dalili, wannan ƙungiya alama ce gaskiya ga kofi caffeinated kawai. Ana amfani da kofi mai amfani da ƙwaƙwalwar ƙwayar ƙwayar ƙwayar ƙwayar cellular cell carcinoma, wani nau'i na ciwon daji na koda, amma ana bukatar yin nazari da yawa don fahimtar wannan hanyar haɗin.
Hanyoyin Kasuwanci na Kasuwanci akan Koda Ayyukan
Kamar yadda aka tattauna a wasu sharuɗɗa, cutar hawan jini (bayan ciwon sukari) shine babbar hanyar cututtukan koda. Akwai wasu shaidu cewa sha kofi na caffeinated zai iya haifar da karuwa mai tsawo a cikin karfin jini, tare da sakamakon da ya fi girma a cikin tsofaffin marasa lafiya da mutanen da ba su sha ruwan kofi na yau da kullum.
Ana ƙara ganin karuwa a karfin jini sau da yawa a cikin mutanen da ke da tarihin cutar hawan jini.
Idan aka ba wannan hanyar haɗuwa tsakanin amfani da kofi da karfin hawan jini, damuwa ne sau da yawa game da ikon kofi na iya haifar da lalacewar kodan. Duk da wannan jituwa, akwai shaidar da akasin haka. Akwai bayanai da ke nuna cewa idan yawancin kofi na yau da kullum ba zai wuce kofuna waɗanda 3-4 (tare da kowane nau'i na kofuna 8 ba a ko'ina a tsakanin 100-200 mg na maganin kafe), babu karuwa a hadarin ƙwayar koda a cikin matasan matasa masu lafiya .
Cafeffeinated Coffee da hauhawar jini
Kusan yawan ƙwaƙwalwar ƙwayar, an gano kofi don ƙara yawan aiki na tsarin da jini, mai zaman kanta da abun ciki na maganin kafeyin. Sabili da haka, ana ganin tasirin karuwa a cikin karfin jini tare da kofi wanda ba a taba sarrafa shi ba, yana nuna cewa akwai wani abu banda caffeine a cikin kofi wanda zai iya zama alhakin wannan karfin jini.
Kalma Daga
Ganin yawan nauyin shaidar da ake samuwa, yana nuna cewa yayin da kofi zai iya samun karfin jini ya kara ƙaruwa a cikin masu sha da kofi da ba a cikin kofi da kuma mutanen da ke dauke da hawan jini na baya-baya, wannan ba ze kamuwa da ƙwayar cututtukan koda ba. A gaskiya ma, akwai shaidar da aka haɗu da ke nuna alamar kariya ta koda akan cutar koda, musamman ma mata. Marasa lafiya tare da calcium oxalate koda duwatsu iya har yanzu so su matsakaici da kofi abincin da aka ba da oxalate abun ciki. Shaidar da cewa kofi zai iya ƙarawa ko rage yawan ciwon daji na koda yana ci gaba da rikici.
> Sources:
> Antwi SO, Eckel-Passow JE, Diehl ND, et al. Amfani da kofi da kuma hadarin ƙwayoyin ƙwayoyin halitta na ƙwayoyin cuta.Cancer Causes Control. 2017 Aug 28 (8)
> Corti R., Binggeli C, Sudano I, et al, Kofi Ayyukan Ƙarƙashin Ƙarƙashin Ƙarƙashin Ƙarfafawa da Ƙungiyar Harkokin Jirgin Lafiya na Ƙarƙashin Magungunan Caffeine: Matsayin Haɗuwa da Ƙarƙwarar Abinci. Yanayi . 2002; 106 (23): 2935-2940.
> Hartley TR, Sung BH, Pincomb GA, et al. Halin ƙwayar cutar hawan jini da kuma tasirin maganin kafeyin a kan jini. https://doi.org/10.1161/01.HYP.36.1.137. Hawan jini. 2000; 36: 137-141
> Kim BH, Park YS, Noh HM, et al. Ƙungiyar dake tsakanin Kasuwancin Kasuwanci da Renal Lalatawa a cikin Koriyar Koriya tare da ba tare da Ciwon sukari ba: Tattaunawar binciken binciken Kwalejin Lafiya na Kasa ta Koriya ta hudu a 2008. Korean J Fam Med. 2013 Jul; 34 (4): 265-271.
> Wijarnpreecha, K., Thongprayoon, C., Thamcharoen, N., et al. (2017), Ƙungiyar kofi da amfani da cutar koda: A meta-bincike. Int J Clin Pract, 71: n / a, e12919. Doi: 10.1111 / ijcp.12919