Idan kuna da matsala don yin halayyar lafiyar jiki, yin hulɗa da likitan kiwon lafiya zai iya zama mai canzawa. Amfani dashi da kuma haɗin haɗin kai don sauƙaƙe sauyewar halin, masu horar da kiwon lafiya suna ƙarfafa abokan su don cimma nasara.
Daya daga cikin mahimman ka'idodin horar da kiwon lafiyar shine ra'ayi cewa kowa yana fuskanci kalubale musamman idan ya kasance lafiya.
Maimakon daukar nauyin kwarewa mai girma da yawa ga lafiyar jiki, masu koyar da lafiyar jiki suna taimaka wa abokan ciniki su samar da kyakkyawan hanyoyin da za su iya cimma burinsu.
Wasu mutane suna neman likitancin kiwon lafiya don tallafawar asara, yayin da wasu suke ƙoƙari wajen raga kamar ƙara ƙarfin su ko inganta lafiyarsu . Bugu da ƙari, wasu lokuta magunguna sukan juya zuwa masu koyar da lafiyar jiki don taimakawa wajen canza dabi'un don magance matsalolinsu.
Tare da horar da lafiyar lafiyar yin amfani da su, yawancin bincike na baya-bayan nan sun nuna cewa yin aiki tare da kocin na iya taimakawa wajen magance matsalolin kamar ciwon sukari da kuma kiba.
Kwararrun Kiwon Lafiya Vs. Masu koyon rayuwa
Yana da muhimmanci a lura da bambancin tsakanin mai horar da kiwon lafiya da kuma kocin rayuwa. Kodayake masu horar da rayuwa zasu iya magance matsaloli da yawa da aka sani sun shafi lafiyar ku (kamar matakan damunku da daidaitaccen aiki), suna mayar da hankali ga taimakawa abokan ciniki su cika wasu burin a cikin aikin su, dangantaka, da rayuwar su.
A wa] ansu lokuta, masu koyar da lafiyar na kiwon lafiya sune "malaman lafiya," "masu horar da lafiyar jiki," ko "malaman kiwon lafiya da lafiya".
Babbar Amfani da Coaching Ciki
Ga mutanen da ke neman yin canje-canje mai kyau da kuma inganta halayyar su, masu koyar da lafiyar jiki na iya samar da ƙarin zurfi mai zurfi da kuma jagoran kai tsaye fiye da abin da yake samuwa ta hanyar kula da lafiya.
A karshen wannan, masu horar da kiwon lafiya suna taimakawa masu yin amfani da su don yin gyaran likitocin da suka dace don magance su da kuma salon rayuwarsu, kuma, daga bisani, kare kariya daga manyan al'amurran kiwon lafiya.
Tare da samun ci gaba ga lafiyar su, mutane da dama sun gano cewa yin aiki tare da likita na kiwon lafiya yana taimakawa wajen inganta ƙwarewar da suke yanke shawara, ƙara fahimtar juna, da kuma kara amincewarsu.
A ƙarshe, makasudin horar da lafiyar jiki shine karfafawa kowane abokin ciniki ya kula da lafiyarsu. Yayin da suke ƙarfafa ma'anar hukumar, abokan ciniki suna jin dadi sosai wajen yin zabi mai kyau a kowace rana da kuma matsalolin matsaloli a cikin dogon lokaci.
Yaya Yaya Lafiya Ta Kwarewa Aiki?
Ma'aikatan kiwon lafiya sunyi aiki a kan ƙananan ƙarfinku, sa'an nan kuma taimaka muku wajen aiwatar da waɗannan karfi don cimma burinku na kiwon lafiya. Bugu da} ari, masu koyar da lafiyar kiwon lafiya, sun gano wuraren da ka fi fama da gwagwarmaya da kuma bayar da taimakon da ake bukata don magance irin wannan gwagwarmaya.
Domin jagorantar kiwon lafiya ya daina gyara matakan gaggawa kuma ya jaddada sauyawar canji, yana mahimmanci yin ƙananan, sauye-sauye a rayuwarka. Ga abokan ciniki da dama, mai horar da lafiyar jiki ya ƙunshi gwaje-gwajen daban-daban na cin abinci da kuma yin amfani da shi don kowane abokin ciniki zai iya samun hanyar da ta dace.
Tun da masu horar da lafiyar lafiyar suna kallon lafiyar jiki a kowane yanayi, mai yiwuwa kocin ku zai dauki irin abubuwan da kuka shafi rayuwar ku, dangantaka da sauran abubuwan da ke cikin rayuwar ku kamar yadda suke jagorantarku zuwa lafiyar lafiya.
Yin aiki tare da Kwararren Kiwon Lafiya don Sarrafa Mahimmanci
Yayin da horar da lafiyar ya zama yafi kowa, yawancin likitoci suna haɗuwa da marasa lafiya da masu kula da lafiyar jiki a matsayin ɓangare na shirin maganin su na irin ciwon sukari, hawan jini, da high cholesterol.
A cikin binciken da aka buga a Ruwan Cutar Gida a shekarar 2013, alal misali, masu bincike sun bayyana cewa "horar da kiwon lafiyar wata hanya ce mai ban sha'awa don taimakawa marasa lafiya suyi gyare-gyaren halayyar da za su iya hana ko gudanar da ciwon sukari da kuma sauran yanayi." Rigakafin Cututtuka da Ciwon Rigaka da Cibiyar Cibiyar Ciwon Ciwon sukari da Inganta cututtuka da Kwayoyin cuta.
Abin da Kuna Bukata Sanin Kafin Yin aiki tare da Kwalejin Kiwon lafiya
Kafin ka fara aiki tare da kocin kiwon lafiya, ka tuna cewa masu koyar da lafiyar jiki ba zasu iya gano ko kuma magance wani nau'i na lafiyar jiki ba, kuma kada su maye gurbin kulawa da masu sana'a na likitanci. Idan kun damu game da matsalar lafiya, tuntuɓi mai ba da sabis na kula da ku na farko fiye da malamin kiwon lafiya.
Idan kana tunanin yin aiki tare da kocin lafiya, tabbatar da samun kocin tare da horo da takaddama. Kolejoji da jami'o'i a fadin Amurka suna ba da takardun shaida na kwalejin kiwon lafiya, kuma da dama daga cikin waɗannan cibiyoyin zasu iya taimakawa ka haɗa kai tare da kocin.
Yayinda masu koyar da lafiyar jiki suna da ayyuka masu zaman kansu, wasu masu horaswa suna aiki a cikin tsarin asibiti, spas, gyms, ko clubs. Zama tare da kocin ku na iya faruwa a mutum, a kan wayar, ko ta hanyar bidiyo. Mutane da yawa masu horar da kiwon lafiya suna aiki tare da abokan ciniki, amma wasu suna zaman zaman tare da ƙananan rukunin abokan ciniki da irin abubuwan da suka shafi kiwon lafiya. Komai ko wane inda zaman ya faru, tabbatar da cewa za ku zaɓi kocin da ya dace da ku kuma ku sami mafi kyawun zamanku.
> Sources:
> Adams SR, Goler NC, Sanna RS, et al. Gudanar da haƙuri da jin dadin nasara tare da shirin horar da kiwon lafiya na telephonic: gwajin gwaje-gwajen na Halitta don Ciwon sukari (NEXT-D) Nazarin, Arewacin California, 2011. Prev Chronic Dis. 2013 Oktoba 31; 10: E179.
> Kivelä K, Elo S, Kyngäs H, Kääriäinen M. Hanyoyin kiwon lafiya a kan marasa lafiya marasa lafiya da ke da ciwo na kullum: nazari na yau da kullum. Masana Ilimin Harkokin Tsaro. 2014 Nov; 97 (2): 147-57.
> Olsen JM, Nesbitt BJ. Gudanarwa na kiwon lafiya don inganta yanayin salon rayuwa mai kyau: nazari na haɗin kai. Am J lafiyar lafiyar. 2010 Sep-Oct; 25 (1): e1-e12.
> Schmittdiel JA, Adams SR, Goler N, et al. Halin tasiri na wayar tarho na horarwa a kan asarar nauyi: A "Gwanayen Halitta na Halittar Harkokin Ciwon sukari (NEXT-D)". Kiba (Bayar da Azurfa). 2017 Feb, 25 (2): 352-356.