Bishiyar bishiya (Vitex agnus-catus) ko barkono mai launi, ita ce 'ya'yan itace mai tsabta. Ana tsammanin cewa sunan mai tsabta na Berry ya fito ne daga tsakiyar shekaru lokacin da magoya bayansa suka yi amfani da wannan 'ya'yan itace don rage yawan sha'awar jima'i. Wannan zai taimaka musu su guje wa jima'i don su kasance masu tsabta. Kodayake akwai hujjoji masu yawa don tallafawa wannan amfani da kudan zuma mai kyau wanda ya nuna damuwa ga irin wannan tasiri.
Chastberry ya ƙunshi yawancin phytochemicals ciki har da flavinoids waɗanda ake zaton sun sami sakamako mai kyau akan lafiyar ku. Yawancin ire-iren flavonoids daban-daban an samo su a cikin kullun. An nuna cewa wasu daga cikin wadannan flavonoids zasu iya rinjayar wasu matakan hormone a jikinka musamman prolactin, progesterone kuma zuwa wasu isrogen.
An yi amfani da sutura don ƙarni don magance matsalolin matsala. Yana amfani da shi ta hanyar da zai iya rinjayar wasu matakan hormon a jikinka.
Prolactin
A ƙananan ƙwayoyi, ƙwan zuma zai iya ƙara yawan kayan jikin ku na prolactin. An yi amfani da sutura a cikin matan da suke shayarwa don kara yawan samar da madara. Duk da haka, babu cikakkun shaidar da za ta tallafa wa wannan amfani kuma wasu hukumomi suna bayar da shawarar sosai game da amfani da shi a cikin mata masu nono.
A mafi girma, binciken ya nuna cewa kullun zai iya rage yawan matakan ku.
Koda karamin karawa a cikin matakan ku (abin da ya faru a sakamakon mayar da hankali ga damuwa) ana zaton zai taimakawa ga ciwon ƙirjin nono na cyclic. Hakanan zai iya haifar da canje-canje a cikin yanayin hawan ku wanda zai iya shafar ƙwayarku da lokacin ku.
Progesterone
Anyi amfani da sutura don kara yawan kwayar cutar a jikinka.
Wasu sharuɗɗa sun haifar da rashin daidaitattun isrogen da progesterone.
Wadanne Yanayi ne Taimakawa Cizellice?
An yi bincike mai zurfi daga Turai game da tasiri mai kyau a cikin maganin bayyanar cututtuka na:
- Ƙunar cuta na premenstrual
- Cyclic mastalgia (nono taushi)
- Rashin rashin amfani saboda haɗarin prolactin ko rashin ciwon progesterone (rikice-rikice na luteal)
Har ila yau, an yi amfani da hawan gwaninta don bi da:
- Yanayin zafi
- Menopause alama
Ga kowane irin waɗannan sharaɗɗin sakamakon lafiyar cututtuka shi ne saboda iyawarsa don rage karfin prolactin ko ƙara yawan kwayar cutar don mayar da daidaiton hormonal daidai a jikinka.
Yaya Yawan Ɗauki Ya Kamata Na Dauke?
Sashin maganin kullun ya dogara da nau'in da kuma hanyar da kuka zaba. Ana iya samuwa a cikin ruwa, capsules, da Allunan. Mafi yawan gwaje-gwaje na asibiti sunyi amfani da kashi 20-40 MG / rana ko da yake wasu gwaji na asibiti sunyi amfani da allurai har zuwa mita 1800 / rana. Matsalolin da ke hade da prolactin mai girma na iya buƙatar ƙwayoyin da suka fi girma. Ya kamata ku tattauna yadda ake amfani da kullun tare da mai bada sabis na kiwon lafiya.
Menene Ina Bukatar Ka Yi Tunanin Kafin Yunkurin Cikakken?
Duk da yake ba a haɗuwa da kullun da wani mummunan sakamako mai lalacewa ba, zai iya haifar da dizziness, raguwa na ciki, tashin zuciya, gajiya, bushe baki da fata.
Haka kuma yana yiwuwa a ga wasu canje-canje a cikin lokacinka lokacin da ka fara shan chasteberry.
Saboda kullun zai iya canza lalata da kuma yiwuwar yaduwar estrogen a cikin jikinka, matan da ke dauke da yanayin hormone irin su ciwon nono ya kamata kada su yi amfani da sabo. Har ila yau, saboda cututtuka yana shafar tsarin tsarin dopamin idan kana shan magunguna don cututtukan Parkinson kamar su selegiline, amantadine, kuma levodopa kada su yi amfani da sabo. Idan kana da ciki sai an bada shawara cewa ba kayi amfani da kullun ba.
Har ila yau, yana da mahimmanci a fahimtar cewa kullun zai iya rage tasirin haɗin haɗarin hormonal.
A wasu kalmomi, shan shanko yayin amfani da kwayar maganin maganin maganin maganin rigakafi, ƙwaƙwalwar rigakafi, ko ƙaddarar haihuwa don ƙarfafa haihuwa ya ƙaru da damar da za ku yi ciki.
Koyaushe gaya wa likita game da kowane ganye, magungunan OTC, da bitamin ko kari da kake ɗauka.
Updated by Andrea Chisholm MD
Source:
Gwaran NCCAM Ganye a kallo; NCCAM; http://nccam.nih.gov/health/chasteberry/; isa ga 11/19/2015
Diana van mutu M. et al, Vitex agnus-castus Karin bayani game da cututtukan cututtuka na mata: A Review System of Clinical Trials; Planta Med 2013; 79 (07): 562-575
> Roemheld-Hamm, B. Sugar. Am Fam Likita. 2005; 72 (5): 821-824