Wasu Nemo La'idodin Dattijai na Ƙuntatawa, Amma Wasu Sakamakon cewa Yana Da Taimako
Mene Ne Abincin Gishiri Mai Mahimmanci?
Kayan Gwari na Carbohydrate (SCD) wani abincin da aka kwatanta a littafin The Management of Celiac Disease , da Doctors Sydney Valentine Haas da Merrill P. Haas. Dokta Sydney Haas, dan jaririn, wanda ya yi amfani da abinci ga marasa lafiya da aka gano da cutar celiac . Ya lura da cewa wasu sunadarai sun fi dacewa fiye da sauran, kuma sun ci gaba da inganta SCD a matsayin magani ga cutar celiac.
Abincin abinci mai yalwar abinci yanzu shine babban maganin da ake amfani dashi ga cutar celiac.
Elaine Gottschall, mai matsananciyar jinya ga 'yarta wanda ke da magani-wanda ba a karɓa ba, wanda aka sanya shi da Dr. Haas. Gottschall ya fara yarinya a kan sikila kuma yarinyar yarinyar ya inganta. Gottschall, mai nazarin halittu da magungunan kwayar halittu, an yi wahayi zuwa ga bincike don cin abinci mafi zurfi. Ta ci gaba da rubuta rubutun Breaking The Vicious Cycle: Lafiya ta ciki ta hanyar Abinci , wanda ke bayyane cikakkun bayanai game da SCD.
Amfani da SCD Don IBD
Amsar a takaice ita ce ba mu sani ba idan SCD na taimakawa wajen magance cututtuka na ƙwayar cutar ciwon zuciya (IBD) . Wasu mutane sun gano cewa SCD yana da amfani ga alamun su na IBD, amma cin abincin zai iya zama wuya a bi saboda yana da hanzari kuma yana buƙatar haƙuri da sadaukarwa. Sashen SCD ba ta amince da shi ba ko duk wata kungiya mai kula da ƙwayar cuta ko ƙungiyoyin likita don likita na IBD.
Kodayake, Crohn da Colitis Foundation of America (CCFA) sun ce yayin da cin abinci ba zai rage kumburi ba, yana ƙoƙari kada ya zama cutarwa.
Bayanin da ke baya Bayanin SCD
A cikin SCD, hatsi, lactose, da sukari ba a yarda. Babbar mahimmanci ita ce kawar da dukkanin carbohydrates masu rikitarwa daga abinci.
Sai kawai 'yan carbohydrates kawai an yarda. Ka'idar ita ce cewa yawancin carbohydrates sune abinci don kwayoyin cututtuka a cikin gut. Idan ana guje wa carbohydrates mai wuya, wadannan kwayoyin suna yunwa, kuma baza su iya ninka ba kuma su ci gaba da haifar da bayyanar cututtuka na gastrointestinal.
Baya ga tasiri akan kwayoyin cuta, carbohydrates masu wuya suna da wuyar narkewa. Dukkanin carbohydrates da ba'a da ƙazantar da kansu suna zaton zasu taimaka wajen samar da toxin a cikin gut. Maganin na iya kara taimakawa wajen bayyanar cututtuka da kuma ci gaba da narkewa na carbohydrates.
Abincin da aka ba da izinin / An haramta A kan SCD
Sashen SCD yana da matukar damuwa, kuma wasu mutane suna da wahala a bi saboda yana da bambanci fiye da cin abincin yammaci na yau da kullum. Ana bada shawarar cewa ana biyan abinci don akalla shekara guda kafin a ba da abinci na SCD a cikin abincin. Ana ba da abinci irin su kwayoyi, tsofaffin ƙwayoyi, kifi, naman sa, da kuma kayan da ba a yi musu ba. Misalan abincin da ba a yarda ba sun hada da sugars, hatsi, taliya, dankali, shinkafa, maye gurbin, da alkama.
Layin Ƙasa
Sikiɗin sikila yana da ƙarfi, amma wasu mutane suna bayar da rahoton ingantawa a cikin alamun su bayan bin shi. A wannan lokacin ba mu da hujjoji na musamman game da dalilin da yasa wasu mutane ke jin dadin amfani da wannan abincin.
Sashen SCD ba zai rage ƙumburi ba, kuma ba zai warke cututtukan zuciya ba, amma ba a la'akari da cutar ba. Masana kimiyya a halin yanzu suna tunanin cewa akwai daruruwan nau'o'i na IBD, wanda zai iya zama dalili guda daya da ya sa wasu mutane zasu iya samun taimako ta hanyar sauyawa abincin su, kuma wasu mutane ba su da.
Kafin canza abin da kuke ci, musamman ma kafin cire dukkanin abinci daga cikin abincin ku, duba likitan ku da likitan ku. Yana da mahimmanci cewa har yanzu kuna samun dukkan bitamin da kuma ma'adanai da bukatun ku na jiki, da kuma katse dukkanin abincin abinci zai iya barin ku, wanda ya zama matsala ga mutanen dake da IBD.
Sources:
Crohn da kuma Cibiyar Colitis na Amirka. "Cututtuka na Crohn da Ciwon Gudanar da Harkokin Abincin Ulsafa da Gina Jiki Q & A" CCFA 30 Mayu 2012. 4 Nuwamba 2013.
Gordon D. "Abincin Gishiri Mai Mahimmanci: Shin Yana aiki?" CCCFA.org 1 Jun 2013. 30 Aug 2013.
Gottschall E. "Ƙaddamar da Ciwo Mai Kyau: Ciwon Cutar Cikin Ciki ta hanyar Abinci" Kirkton Press. 1994. 29 Satumba 2015.
Hesche K. "Dokar Shari'a / Lissafin Ƙasa." Kaddamar da Cikin Kyau 2013. 30 Aug 2013.
Kundin Yanar gizo na SCD. "Yaya zan iya ƙara abinci a cikin abincin na?" SCDiet.org 2003. 30 Aug 2013.