Koyi yadda alamun bayyanar cututtukan suka bambanta da watau migraine
Tsarin bayyanar cututtuka farawa zuwa kwana (yawanci daya zuwa kwana biyu) kafin haɗari na ƙaura . Musamman, suna faruwa kafin "aura" na ƙaura tare da aura da kuma kafin "ciwon kai" na ƙaura ba tare da motsi ba. Aikin lokaci na gwagwarmaya ta ƙaura wanda alamun bayyanar cututtuka ke faruwa shine ake kira lokaci na zamani , kuma shine na farko, wanda ya biyo bayan aura, ciwon kai, da kuma batu.
Wadannan cututtuka sune mahimmanci don sun yarda da mutum yayi la'akari da kai hare-haren na migraine game da kashi 72 cikin dari na lokaci, bisa ga binciken tsofaffi a cikin ilimin halitta . Wannan fassarar ta ba da damar yin taga don shiri na ƙaura kafin auri ko ciwo na ƙaura.
Misalan cututtukan cututtuka
Samun bayyanar cututtuka sune mawuyaci amma mafi yawan sun hada da gajiya, sauye-sauyen yanayi (damuwa ko rashin tausayi) da bayyanar cututtuka (kamar canji a cikin hali ko jinƙai). Sauran cututtuka sun hada da:
- Wuya mai tsanani / zafi / zafi, musamman ma a wuyansa, baya da fuska
- Abincin abinci ko hasara na ci
- Difficulty concentrating
- Rikici
- Ji sanyi
- Sensitivity zuwa haske ko sauti
- Yawning mai yawa
Mene ne kashi na yawan mutanen da suka kamu da cututtuka?
A cikin binciken a cikin ciwon kai na kusan 900 marasa lafiya tare da migraines, kimanin kashi ɗaya cikin uku na marasa lafiya sun ruwaito suna fama da bayyanar cututtuka.
Da aka ce, yawancin bayyanar cututtukan da aka yi a rubuce sun hada da sauran karatu - daga kashi 7 zuwa kashi 88 - saboda haka yana da wuya a gaya. Kamar yadda zaku iya tunanin, mutane da yawa bazai gane cewa suna fuskantar bayyanar cututtuka, kamar yadda suke iya zama dabara.
Ta yaya zan iya rarraba cututtukan cututtuka na duniyar daga cutar ta Migraine?
Rigar tazarar ba zai wuce minti 60 ba yayin da alamun bayyanarwa na karshe ya wuce kwanaki.
Bugu da ƙari, wani motsi yana nuna rashin gajeren lokaci, yana gano abubuwan da ba'a iya gani (kamar lalacewa da tingling a gefe daya na jiki ko hangen nesa a duk idanu) yayin da alamomin bayyanar sun kasance mafi girma kuma suna kasancewa halayyar.
Wadannan bayyanar cututtuka sun bambanta da kwayar halitta. Yara tana nuna halin da ake ciki na kwantar da hankula - wani nau'i na ciwon gurguntaccen ƙwayar cuta wanda ya shafe a fadin kwakwalwa. Ana nuna alamar bayyanar cututtukan sun hada da kwayoyin dopamine da serotonin.
Layin Ƙasa
Kwayoyin cututtuka na iya zama alamar gargadi cewa hare-haren ƙaura yana kusa da faruwa, amma suna iya zama da wuya a gane. Idan kun faru da lura da su, za ku iya shirya ta hanyar haɓakawa, shakatawa, da kuma guje wa magunguna na ƙaura ta al'ada (kamar bar dakin da fitilu masu haske).
Sources:
Buzzi, MG, Cologno, D., Formisano, R., & Rossi, P. (2005). Prodromes da kuma farkon lokaci na hare-haren migraine: ilimin warkewa muhimmancin. Maganin Ayyuka , Oktoba-Dec, 20 (4): 179-83.
Giffin, NJ, et al. (2003). Sha'idar bayyanarwa a cikin ƙaura: nazarin aikin jaridu na lantarki. Maganin ilimin halitta, Mar 25, 60 (6): 935-40.
Cibiyar Nazarin Ciwon kai na Cibiyar Ta'addanci ta Duniya. "Ƙungiyar Ƙunƙasawar Ciwon Kai na Duniya: Buga na 3 (Beta version)". Cephalalgia 2013, 33 (9): 629-808.
Kelman, L. (2004). Sha'idar bayyanar (prodrome): nazarin kula da manyan makarantu na 893. Oktoba; 44 (9): 865-72.
Tepper, D American Ciwon Kai Cibiyar: Ciwon da ciwon kai.