Haɗin tsakanin gut da migraines
Sashin ciwon jiji na rashin lafiya (IBS) da kuma migraines sune cuta guda biyu daban-daban, kuma duk da haka sun raba wasu siffofi. Wannan yana nuna yiwuwar tushen asali - kamar ɗayan ɓangaren itace wanda ya fito daga tushe ɗaya.
A gaskiya, yana da amfani ga mutanen da ke da IBS don suna da migraines da mataimakin su. Sau da yawa mutane sukan gano da yawa tare da cuta daya, yawanci abin da ya fi zafi ko mai lalacewa.
IBS da Migraines a matsayin Babban Sensitivity Syndromes
Masana da yawa sun nuna cewa ƙwayar cutar ƙwayar cuta da rashin ciwon zuciya sune ƙananan ƙwaƙwalwar ƙwararru.
"Tsakiyar" tana nufin ciwo wanda ya samo daga canji a cikin tsarin kulawa na tsakiya, wanda ya hada da kwakwalwa da kashin baya.
"Sensitivity" yana nufin gaskiyar cewa mutane da migraines da IBS suna da karfin haɓaka ga matsalolin da ya kamata kuma kada ya cutar da su, ma'ana suna jin zafi fiye da al'ada tare da allurar allura ( hyperlagesia ) ko ma rashin jin daɗi tare da taɓawa ta yau da kullum ( allodynia ).
Sanin hankali na tsakiya a Migraines
A lokacin da ake kai hare-haren ƙaura, masana kimiyya sun yi imanin cewa tasoshin jini da ke kewaye da kwakwalwa ya motsawa. Wannan ƙwaƙwalwar motsa jiki ko widening ta kunna jijiya mai cututtuka ( jijiyar cranial ) don saki peptides kamar peptide na kwayoyin calcitonin (CGRP) , wanda ke inganta kumburi kuma yana watsa sakonni na kwakwalwa ga kwakwalwa - wannan ana kiransa azabar cututtuka na trigeminovascular.
Daga ƙarshe, kwakwalwa ya zama abin ƙwarewa ga maɗaukaki, ma'ana ƙwayar jiki a cikin kwakwalwa zai iya sauƙaƙa sauƙaƙe saƙonni ta hanyar hanyar zafi ta hanyar ƙwayar cuta saboda sun riga sun aikata shi. Wannan ake kira cibiyar sadarwa ta tsakiya kuma zai iya haifar da hare-haren ƙaura zuwa sauƙi da sauƙi tare da bayyanawa wannan faɗakarwa.
Sensitti na tsakiya a IBS
Hanyoyin na IBS sune cututtuka na visceral, ma'ana cewa gabobin mutum na ciki (misali, hanji, ciki, mafitsara) na haifar da karuwa a jin dadi. Wannan shine dalilin da ya sa mai tausayi mai ciki ko kuma raguwa a cikin mutum zai iya zama mai haɗari da damuwa ga wani tare da IBS.
Masana sunyi imanin cewa cututtuka na visceral na IBS baya haifar da hankali a cikin tsarin kulawa na tsakiya. Wannan zai bayyana dalilin da yasa mutane da yawa tare da IBS suna shan wuya daga cututtukan cututtuka irin su cututtuka (misali, migraines, haɗin gwiwa, da kuma ciwon tsoka) kuma wasu ba suyi ba.
Sauran Sensitivity na tsakiya
Sauran cututtuka da aka fi sani da su a matsayin ƙananan ƙwaƙwalwar ƙwayoyin cuta sun haɗa da:
- fibromyalgia
- ciwo mai wuya na ciwo
- matsanancin ciwo na pelvic
- interstitial cystitis
Kamar sauran cututtuka, IBS da migraines suna bincikar su ta hanyar alamun su, ma'ana babu jarrabawa ko gwaji don tabbatar da shi. Maimakon haka, akwai sharuddan da likitoci suke amfani dasu don sanin ko mai haƙuri yana shan wahala daga ita-irin kama jerin jerin alamun cututtuka, amma kadan ya fi dacewa.
Hanyoyin Estrogen: IBS da Migraines
Baya ga tsinkayyar kulawa mai tsanani, duka IBS da migraines sun fi kowa a cikin mata. Wannan yana nuna cewa jima'i na jima'i, musamman estrogen, yana tasiri irin wannan cuta.
IBS da Estrogen
A cikin IBS, isrogen ba wai kawai ya canza zafi da amsawa a cikin kwakwalwa ba, amma kuma yana rinjayar jin daɗin jin daɗin ka, da kuma irin kwayoyin da ke girma a jikinka.
Da aka ce, aikin estrogen a IBS yana da hadari. Wannan shine dalilin da ya sa nazarin ya rikice batun ko wasu matakai na hormone a cikin rayuwar mace ya taimaka ko ya kara matsalolin ta na IBS. Alal misali, binciken yawancin ya nuna cewa tasirin IBS ba shi da ƙananan bayan mazauni , a lokacin da kwayoyin estrogen a jiki basu da rauni. Da aka ce, wasu mata suna bayar da rahotanni game da ciwo na GI, musamman maƙarƙashiya da kuma rikici, bayan mazaune.
Migraines da Estrogen
A cikin migraines, mata yawanci suna samun ci gaba a cikin ƙaurarsu a lokacin na biyu da na uku na uku na ciki lokacin da hawan su na estrogen sune. Hakazalika, migraines menstrual sun kasance a cikin mata masu ƙaurar mata kuma an yi imanin cewa za a iya haifar da wani isrogen drop, wanda ya faru a gaban al'amuran.
A daidai wannan alama, mata da dama suna samun karin ƙaura yayin da suke kusanci mazauni, lokacin da aikin su na yarinyar ya fara raguwa da ciwon isrogen a jiki fara fadowa. Da aka ce, an yi watsi da ƙauraran su bayan sunyi aiki-wani hoto mai ban mamaki, yana nuna wasu dalilai a wasan.
Sauran Hanyoyin Kasuwanci na IBS da Migraines
Yawanci ga rashin lafiya na ƙwayar cuta kamar cututtukan zuciya, damuwa, da kuma / ko matsala mai rikitarwa a ciki tare da IBS da migraines. Samun rashin lafiya na ƙwayar cuta da ƙari ga cuta mai cututtuka shi ne mawuyacin sake zagayowar wanda ke haifar da ɗayan. Yana da wuya a gano abin da ya fara, ka'idar "kaza da kwai". Duk da haka, haɗuwa da ciwon jiki tare da damuwa na tunanin mutum zai iya kara yawan rayuwar mutum da aikin yau da kullum.
Bugu da} ari, kimiyya ta bayyana cewa mutanen dake da IBS da migraines na iya raba rayayyun halittu, musamman wadanda ke da alaka da serotonin. Wannan haɗin yana da ban sha'awa saboda yana iya taimaka wa masana kimiyya su samar da ƙarin maganin kwantar da hankali don IBS da migraines.
Kula da IBS da Migraines
Don magance duka biyun, likitoci sun bada shawara akan haɗuwa da kwayoyin cutar ciki har da magunguna da kuma hanyoyin kwantar da hankali, irin su biofeedback ko farfadowa-halayyar hali. Bugu da ƙari, magunguna, kamar acupuncture , sukan yi amfani da ita don marasa lafiya.
Masana kimiyya suna kallon kwayoyin da zasu iya taimakawa dukkanin yanayi, wanda ya kasance abincin abinci. A cikin karamin bincike na 2013 a cikin ciwon kai, mahalarta tare da migraines da IBS suna da rage cin abinci, bisa ga matakin IgG masu girma a cikin jini lokacin da aka nuna su a wasu abinci. IgG shi ne antibody da alama don ƙonewa a jiki. Abinci ya rage duka bayyanar cututtuka na IBS da migraines a cikin mahalarta.
Layin Ƙasa
Hanya tsakanin nau'i biyu ba ya nufin cewa wannan yana haifar da ɗayan, ko kuma cewa yana da ma'ana guda ɗaya za ka ci gaba da bunkasa ɗayan. Yana nufin kawai akwai hanyar haɗi.
Yin nazarin hanyoyin tsakanin IBS da migraines na taimaka wa masana kimiyya su fahimci dalilin da yasa wadannan cututtuka suka ci gaba da kuma yadda likitoci zasu fi dacewa da su-jinkirtaccen tsari wanda ke buƙatar fassarar da bincike mai kyau.
Sources:
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Chang FY, Lu CL. Ƙarancin Ciwo na Buka da Mota: Bystanders ko Abokai? J Neurogastroenterol Motil. 2013; 19 (3): 301-11.
Moshiree B, Zhou Q, Farashin DD, Verne GN. Sensitiyya na tsakiya a cikin Cutar Cigaba na Visceral. Gut . 2006; 55 (7): 905-8.
Mulak A, Taché Y, Larauche M. Jima'i Hormones a cikin gyare-gyaren rashin jinin ƙwayar cutar. Duniya J Gastroenterol . 2014; 20 (10): 2433-48.
Uluduz D et al. Hanyoyin da ke tsakanin Migraine, Nau'in Harkokin Rashin Ƙunƙashin Cutar da Ciwon Biki: Ƙwararrun Kwayoyi da Kwayoyin Halitta. Ma'anar ilimin halitta . 2016; 86 (16) SupplementP4.120.