Etsom salts sun dade da yawa kamar yadda babbar hanyar da taushi fata. Yawancin masu amfani suna jin dadin jikinsu a kan yankunan fata, musamman a kan ƙafa, kuma suna yin amfani dasu akai a cikin wanka.
Wadannan salts ya kamata a yi amfani dasu da hankali, duk da haka. Etsom salts zai iya bushe fata ɗinku kuma wannan zai iya zama matsala ga wadanda ke magance fata a bushe akai kuma a lokacin watannin hunturu.
Sau nawa zaka iya amfani da gishiri Epsom cikin wanka ko wanke ƙafa? Akwai wasu shawarwari don amfani da kuma hanyoyin da zasu iya zama mafita mafi kyau ga wasu mutane.
Menene Epsom Salts?
Etsom salts ne mai saurin yanayi sunadarai fili da ake kira magnesium sulfate. An kira su "salts" saboda tsarin sinadarin sunadarai. Yayinda sallar Epsom ta yi kama da gishiri da aka yi amfani da ita don bazara, ba su da abincin.
Epsom gishiri ba wata alama ba ne kuma yawancin kamfanonin samar da Epsom salts. An kira Epsom ne saboda an samo shi ne daga wani ruwa mai salin a Surrey, Ingila.
Idan aka yi amfani da shi a cikin wanka, zazzafar Epsom ta narke da kuma fata ta fata. Wannan zai haifar da fata don yin laushi kuma ya fitar da wasu abubuwa da fata ta sha a cikin rana. Bisa ga shaidun bayanan da kuma wasu bincike, amfani da saltsan Epsom zai iya ƙarfafa tsokoki, rage sanyi bayyanar cututtuka, da kuma taimakawa wajen kawar da lalacewar da guguwar guba ko sauro ke haifarwa.
Ta Yaya Zamu Yi Amfani Da Saurin Epsom Salts?
Yin amfani da ƙananan salts Epsom (musamman a ƙafafun) ba zai zama cutarwa ba. Mutane da yawa suna rantsuwa da Epsom salts kodayake ba a yi la'akari da yawancin kimiyya ba.
Akwai wasu kwarewa game da yin amfani da saltsi Epsom, duk da haka, kuma su ne mafi yawa ga mutane masu fata.
Farawa da Amfani da Lokaci
Lokacin amfani da salin Epsom, yi hankali game da bushewa fata. Fara da kadan (1/4 kofin) a cikin wanka kuma a hankali ƙarawa kamar yadda ake bukata. Saka idanu naka don bushewa.
Da farko, gwada salin salin Epsom sau ɗaya a mako don ganin yadda fata ta ke haɓaka. Wataƙila kana buƙatar kaucewa salin baths Epsom a cikin hunturu lokacin da iska da fatar jikinka sun kasance masu sintiri. Kuna iya ɗaukar su akai-akai a lokacin rani lokacin da zafi ya fi girma.
Masana sunyi nauyi a kan Epsom Salts
FDA ba ta da burin burin Epsom, har ma don kulawa da ƙafa.
- Suna da'awar cewa wankin wanka na ƙafaccen Epsom ba zai nuna amfaninta ba a kan wanka a cikin tebur na yau da kullum gishiri a lokacin da yake zuwa lalata fata akan kafa.
- Suna ƙara yin la'akari da cewa daɗaɗɗa sosai a cikin gishiri Epsom zai iya haifar da bushewa da ƙafar ƙafa.
- Mutane da ke fama da ciwon sukari da sauransu tare da fata mai laushi ya shawarci su jiƙa a cikin wanka na wanka tare da sabulu mai wanke ruwa wanda ya hada da tausin fata a maimakon haka.
Cibiyar Nazarin Arthritis da Kwayoyin cuta da Ƙungiyar Cututtukan Kwayoyin cuta (wani ɓangare na NIH) ta ambaci cewa sallar salin Epsom zai iya taimakawa wajen cirewa ko kuma tausasa duk wani abin da ya faru da psoriasis.
Source:
Abinci da Drug Administration. Yin Kula da Ƙafarka.
Cibiyar Nazarin Arthritis da Kwayoyin Kwayoyin cuta da Bidiyo. Psoriasis.