Cikakken kyakhon kwayar halitta shine lokacin fasaha don wani abu mai mahimmanci, wanda shine maƙasudin tasowa baya. Lokacin kallo don wannan abu shine hunchback. Ƙunƙarar rauni ko ƙuƙƙun ƙwayoyi a cikin asusun ajiyar ƙananan labarun na yawancin lokuta na kyphosis.
Musamman ma a lokacin fasaha, inda ta atomatik ya kare mu daga wani nau'i na aiki na jiki idan aka kwatanta da ƙarnin da suka gabata, ƙunƙolinmu, ciki har da wadanda ke cikin sama, bazai iya yin kwanciyar hankali ba wanda zai iya haifar da ayyukanmu na yau da kullum.
Rashin rauni ko tsofaɗɗun tsokoki na baya zai iya taimakawa wajen yanayin kyphosis dorsal.
Lokacin da suke da kyau, ƙuƙwalwar ƙwayar baya ta dace da daidaituwa a cikin ƙwayar thoracic. Amma idan sun yi raunana, zasu rasa ikonsu don su ci gaba da tsinkaye a tsakiya da babba "a rajistan." Sakamakon zai iya kasancewa hijira na baya daga waɗannan kasusuwa, hannu, kyamarar dorsal.
A gaskiya ma, adadin ƙwayar tsoka a cikin farfadowa, wanda shine tsohuwar tsokoki mai tsayi wanda ke shimfiɗa daga wuyanka har zuwa kasan baya, zai iya zama alhakin kasancewa ko ci gaba da kyamarar dorsal. Nazarin binciken da aka buga a cikin jarida na BMC Musculoskeletal Disorders a shekara ta 2014 ya gano cewa, a cikin tsofaffi, akalla, ba su da girma, kuma suna da ƙananan ƙwayoyin ƙwayoyin jiki da aka haɓaka da haɓakar kyphosis, musamman ma idan aka kwatanta da maza da yawa da yawa.
Menene Kyphosis?
Lokacin da kake kallon zane-zane ko zane na jiki daga gefe, zaku ga cewa kwakwalwa ta juya a wasu wurare dabam dabam.
A cikin wuyansa, yunkurin yana zuwa gaban jiki. A ƙasa, iyakan thoracic suna zuwa zuwa baya. Kamar ƙwararru (wuyansa), ƙananan ƙananan baya zuwa gaban.
Hanyar kyphotic, kamar yadda aka kira shi sau da yawa, yana faruwa ne a al'ada a cikin kashin kajin da kajinka, amma ba na halitta ba ne a cikin ƙunƙwara (wuyansa) da kuma yankuna na lumbar (low back).
Ƙunƙara da ƙananan kwakwalwa suna tafiya zuwa gaba idan ka ga jikin daga gefen. Wadannan suna kiran curves, ko lordosis.
Wannan ba shine a ce cewa kyphosis ne ko yaushe al'ada a cikin babba da / ko tsakiyar baya. Kyphosis na iya wucewa, kuma wannan shine inda matsala ta fara.
Bugu da ƙari, sautin yana da kashi ɗaya wanda aka haɗu tare da biyar. Wannan yana nufin ƙimar da ƙwayarsa ba ta shafar abubuwa kamar dabi'un hali ko yanayin ƙunƙun ku. Sabili da haka tattaunawa game da kyamarar daɗaɗɗen kyoshan gagarumar girma kawai ya shafi mahadar ku thoracic - watau tsakiyarku zuwa yankin baya.
Menene Gyara Tsarin Nada Kullum ko Ƙari?
A tarihin, an auna ƙwayar kyphotic ƙirar ta hanyar amfani da lissafin da ake kira Cobb Angle. (An yi amfani da kusurwar Cobb don ƙayyade matsayi na ƙwayoyin scoliosis.) Kwanan nan, duk da haka, masu bincike sun taso da wasu matakan ma'auni.
A kowane fanni, idan kwayarku ta kyracsis ta daidaita tsakanin 20 zuwa 40 digiri, anyi la'akari da al'ada. Fiye da digiri 45, likitanku na iya gwada ku da kyamarar wucewa, ko hyperkyphosis, wanda shine kalmomi guda biyu da suke nufi daidai da wancan. Wasu sunaye sun hada da nakasar Gibbous da Dowager's Hump.
Hyperkyphosis
Hyperkyphosis yana shafar mutane da yawa (sau da yawa don dalilai daban-daban) tare da manyan 'yan ƙasa, matasa wadanda skeleton ba su da matsala ba, ma'aikatan ofis, mutane da scoliosis topping list.
Yanayi da yawa zasu iya haifar da kyamarar wucewa, ciki har da rauni na tsoka, cututtukan cututtuka na degenerative, cututtukan ƙwayoyin cuta, yanayin yanayi, ko saurin shekarun haihuwa. Hakanan haɓakar kyphosis mai haɗari yana haɗuwa da ƙaddarar fata , bisa ga bincike na 2017 da aka buga a Osteoporosis International.
Kowace ma'anar dalili, samun hyperkyphosis bincikar da kuma bi da wuri zai taimake ka ka guje wa mummunan tasiri da zai iya samun naka.
Hyperkyphosis na iya haifar da ciwon kai, matsalolin kafada, rage yawan aiki na huhu, wuyan wuya da / ko babba ko ciwon baya.
> Sources:
> Lewis, J. et. al. Binciken asibiti na kyracsis kyracsis. A binciken na intra-rater dogara a cikin batutuwa tare da ba tare da ciwo fuska. BMC Cutar Musculoskeletal. 2010.
> Katzman, Wendy B., et. al. Hyperkyphosis na Age: Abubuwan da ke faruwa, Shafuka, da Gudanarwa. J Orthop Sports Phys Ther. Yuni 2010.
> Wei, Y., et. al. Rahotan kwayar cutar Thoracolumbar yana haɗuwa da raguwa da ƙananan mata a cikin 'yan mata postmenopausal. Osteoporos Int. Yuni 2017.