Shin maganganu masu rikitarwa na iya ba da cikakken taimako?
Migraines sun kasance daya daga cikin manyan matsalolin da matsalolin da suke fuskanta a Amirka a yau. Kimanin kashi 20 cikin dari na yawancin jama'ar Amurka suna shan wahala daga migraines tare da ciwo daga cikin matsakaici zuwa matsananciyar rauni.
Har ma mafi yawan rashin fahimta shine bambancin hanyoyin maganin, wasu daga cikinsu suna aiki da kyau ga wasu mutane amma ba haka ba don wasu. Saboda wannan dalili, mutane sukan sauya zuwa hanyoyin kwantar da hankali don taimakawa wajen maganin gargajiya na migraines.
Maganin Jiyya na yau da kullum
Maganin gargajiya na migraines an fi mayar da hankali akan magungunan magunguna kamar su topiramate, sodium valproate, propranolol, da metoprolol, kowanne daga cikinsu yana bada hanyoyin daban daban. Sauran maganin zaɓuɓɓuka sun haɗa da acupuncture, maganin chiropractic, physiotherapy, warkar da su, har ma da ƙwayar ƙwayar ƙwayoyin neurostimulators don ƙwayar cutar migraines .
Gwargwadon nasarar wadannan jiyya na iya bambanta da yawa tun lokacin da ba a san abin da ke faruwa na migraines ba. Saboda haka, maganin ya kamata a mayar da hankali kan guje wa ƙwayoyin cuta (damuwa, gajiya, wasu abinci) da kuma sauƙaƙe bayyanar cututtuka na migraines .
Craniosacral far for Migraines
Kasancewa da wasu nauyin maganin mahimmanci shine ƙwarewar da ake kira craniosacralrapy (CST). Dokta John Upledger, wani masanin binciken likitancin da kuma co-kafa Cibiyar Upledger a Florida, ta kirkiro dabarun a cikin shekarun 1970.
CST wani nau'i ne na farfadowa na haske wanda wanda yake aiki zaiyi wuya daga kashin baya, kullu, da ƙusa a ƙarƙashin zaton cewa zai iya sarrafawa da kuma sarrafa ruwan kwafi na ruwa da kuma taimakawa wajen abin da Upledger yake magana a matsayin "mafarki na farko."
Kwararru na CST sunyi jayayya cewa wadannan ruwaye suna motsawa kan kwanyar kuma suna haifar da ƙananan ƙwayoyin ƙwayar ƙwayar cranial.
An yi imani da cewa ta hanyar ɗaukakar sassan jiki, mai aiki zai iya gano waɗannan ƙaura kuma zai taimakawa matsa lamba don gyara matakan da zai taimaka wa damuwa da tashin hankali wanda zai iya haifar da migraines.
Ta yaya ake yin Craniosacral Far
Craniosacral farfadowa ne aka yi a kan cikakken sutura mutane. Sessions na iya zama a ko'ina daga minti 45 zuwa fiye da awa daya. Ta amfani da haske mai haske (abin da Upledger ya bayyana a matsayin "ba wai nauyin nau'in nickel ba"), mai aiki zai "lura" da nauyin ruwa na ruwan sanyi don gano ƙuntatawa da haɓaka.
Mai ilimin hanyoyin kwantar da hankali zai yi amfani da fasaha na manhaja don "saki" wadannan yankunan matsala, don haka ya rage matsa lamba a kan kwakwalwa da kashin baya. Ta hanyar yin hakan, ana zaton CST ta dakatar da ƙananan ƙwayar migraines da kuma sauran yanayin lafiya kamar fibromyalgia, scoliosis, da autism.
Ƙaddanci na Craniosacral Far
Yayin da aka kwatanta ciwon maganin craniosacral a matsayin mai amfani wajen samar da damuwa da damuwa da tashin hankali, babu wata shaidar da za ta iya tabbatar da ita cewa ta samar da duk wata ilimin likitanci da ya nuna.
Binciken na yau da kullum na nazarin binciken na asibiti ya dubi binciken gwaje-gwaje shida da aka bincika game da amfanin CST.
Binciken ya kasance mai matukar mahimmanci game da ƙaddamar da ƙananan karatu wanda ya dace da ka'idoji don haɗawa, ciki har da wanda ya shafi batutuwa masu kyau. Rahoton ya ƙare da ƙaddamar da cewa babu wata shaida da cewa CST ta ba da wata magungunan magani.
Ƙungiyar Ciwon Kankara ta Amirka, a cikin nazarinta na CST, ya goyan bayan wannan ƙaddarar, yana cewa shaidar kimiyya ba ta goyi bayan da'awar cewa CST yana da tasiri a magance duk wata cuta ba.
Osteopathic practitioners sun kasance ba m m. A farkon 1999, binciken da aka wallafa a mujallar Asibitin Magunguna a Magunguna ya tabbatar cewa shaidun da ke goyon bayan CST sun kasance "low sa" da kuma cewa "ƙwararriyar kwarewar ta samo cikakkun shaida don tallafawa maganin craniosacral."
> Sources:
> Green, C .; Martin, C. Bassett, K. et al. "Binciken na yau da kullum game da maganin craniosacral: farfado da ilmin halitta, ƙwarewar binciken, da kuma ingantaccen asibiti." Ƙarin Magunguna a Magunguna. 1999; 7 (4): 201-207.
> Ernst, E. "Craniosacral farming: nazari na ainihi na shaidun shaida." Turawa akan Sauye-Sauye da Kwarewa. 2012; 17: 197-201. Doi: 10.1111 / j.2042-7166.2012.01174.
> Russell, J. da Rovere, A. (eds.) "Craniosacral Far". Ƙungiyar Ciwon Ƙwayar Yammacin Amirka ta Jagora Kan Jagoran Kwayoyin Cutar Kwafi ( Alternative Cancer Therapies (2nd Edition). Atlanta, Jojiya: Cibiyar Cancer ta Amirka.