Kyautattun kayan kirki ne abu ne na halitta wanda aka yi daga Symphytum officinale , wani ganye a cikin mahaifiyar iyali. Har ila yau, an san shi kamar maganin maganin shafawa, salve, ko gel, an ce ya rage ƙonawa da kuma rage zafi lokacin da aka yi amfani da shi (watau, kai tsaye zuwa fata). Masu ba da shawara sun ce cewa cream cream zai iya magance nau'o'in yanayin lafiya da raunin da ya faru.
Cakudar kirki ta ƙunshi abubuwa da dama da ake zaton sun mallaki kayan aiki masu amfani, ciki har da masu ƙwayoyin anti-inflammatory da allantoin (wani abu da ake tsammani ya gaggauta saurin warkar da rauni ta hanyar ƙarfafa cigaba da sababbin kwayoyin halitta).
Me yasa Mutane suke amfani da ita?
An yi amfani da kirim mai tsami sosai a matsayin magani mai mahimmanci don maganin tsohuwar tsoka da haɗin gwiwa, irin su ciwon baya, osteoarthritis, da sprains. Ana amfani da ita a madadin maganin matsaloli masu zuwa:
- Bruises
- Fractures
- Gout
- Rheumatoid arthritis
- Sprains da damuwa
- Magunguna
Amfanin
A nan ne kalli wasu bayanan mahimmanci a kan amfanin lafiyar lafiyar mai kyautar comfrey:
1) Raunin baya
Maganin sanyi zai iya taimakawa saurin ciwo , ya nuna shawara na 2010 daga jaridar British Journal of Sports Medicine . Binciken ya hada da marasa lafiya 120 tare da ciwo mai tsanani ko babba, wanda aka bi da kowannensu tare da maganin maganin shafawa ko wuribo na kwanaki biyar. Sakamakon binciken ya nuna cewa tsananin zafi ya ragu kashi 95.2 bisa dari a cikin rukuni da aka ba da maganin shafawa (idan aka kwatanta da kashi 37.8 a cikin rukuni na placebo).
2) Osteoarthritis
Mai kyawun kirki zai iya taimakawa wajen maganin osteoarthritis na gwiwa, bisa ga binciken da aka buga a Phytomedicine a 2007.
Don binciken, 220 mutane da osteoarthritis na gwiwa da aka sanya zuwa makonni uku na magani tare da ko dai comfrey maganin shafawa ko placebo. Ta ƙarshen binciken, waɗanda suka yi amfani da maganin shafaffen maganin sun sha wahala sosai a cikin ciwo, motsi, da kuma ingancin rayuwa (idan aka kwatanta da mambobi ne na kungiyar placebo).
Bugu da ƙari, nazarin binciken da aka buga a jaridar Journal of Chiropractic Medicine 2011, ya gano cewa maganin maganin shafawa ya fi tsayi a wuri mai taimakawa wajen kawar da ciwo da haɓaka da kuma inganta aikin jiki. Nazarin ya ƙunshi marasa lafiya 43 tare da osteoarthritis na gwiwa da kuma tsawon mako-mako.
Duk da haka, bincike na gaba (wanda aka buga a Osteoarthritis Cartilage a shekarar 2012) ya sami wasu shaidun shaida cewa wani ɓangaren samfuri mai mahimmanci wanda ke dauke da comfrey cire ya rage ciwo, amma ba shi da tasiri a kan alamomin ƙona ko ƙwayar cututtuka fiye da makonni 12 na magani.
3) Kwancen Spirits
Yawancin nazarin ya nuna cewa cream cream zai iya taimakawa wajen magance ƙwanƙun idon idon. A cikin binciken 2005 da aka buga a Phytomedicine , alal misali, masu bincike sun gano cewa maganin shafawa na comfrey zai iya zama kamar tasirin Diclofenac gel (wanda yayi amfani da maganin ƙwayoyin cutar ba tare da maganin ƙwayar cutar ba) lokacin da ya rage rage ciwon hawaye. Binciken ya hada da marasa lafiya 164 tare da kwantar da takalma, wanda aka bi da kowannensu ga kimanin mako guda.
4) Warkar Warkar
Maganar Comfrey ta nuna alƙawari a magance raunuka, a cewar wani bincike na 2012 da aka buga a mujallar Drug Research ta Jamus. Binciken ya ƙunshi yara 108 (shekaru 3 zuwa 12), wanda kowannensu ya sha wahala a kwanan nan.
Masu bincike sun sa yara suyi magani tare da kirim mai dauke da kashi 10 cikin dari ko kuma kashi 1 cikin dari na cire comfrey.
A wa] anda aka ba da kirim tare da tsinkayen hakar magungunan comfrey, an samu kashi 50 cikin 100 na warkaswa zuwa 0.9 days a baya (idan aka kwatanta da waɗanda aka bai wa kashi na kashi na comfrey). Bugu da ƙari, 'ya'yan da iyayensu da likitoci sun kiyasta tasiri na kashi 10 bisa dari kamar yadda ya fi girma fiye da kashi 1 cikin dari.
Hanyoyin da za a iya yiwuwa
Comfrey ya ƙunshi pyrrolizidine alkaloids, abubuwa da zasu iya haifar da lalata hanta, ciwon daji, har ma da mutuwa, saboda haka kada a dauki baki.
Hukumar Abinci da Drug Administration (FDA) ta dakatar da samfurori na comfrey na bakin ciki.
Tun da waɗannan abubuwa masu guba za a iya shawo kan fata, akwai damuwa akan kare lafiyar comfrey da ake amfani da fata. Ana amfani da ita ne kawai a ƙananan kuɗi na lokaci kaɗan. Masana sun bayar da shawara ba fiye da kwanaki 10 ba a jere kuma ba su wuce hudu zuwa shida makonni a cikin shekara ɗaya a matsayin jagora na gaba ɗaya ba, amma kuma ya dogara ne akan abubuwan kamar fata.
Idan kana la'akari da yin amfani da cream, tabbatar da tuntuɓi mai ba da sabis na kiwon lafiya da farko da za ku yi la'akari da wadata da fursunoni kuma ku yi amfani da ita kawai a karkashin kulawarsa.
Kada kayi amfani da takalmin gyaran fuska don karya fata ko bude raunuka. Kada ka dauki shi Idan kana da ciwon hanta, ciwon daji, ko kuma suna shan magani wanda ke shafar hanta. Yara, tsofaffi, da kuma masu ciki ko masu shayarwa kada su yi amfani da comfrey a kowane nau'i.
Hanyar tafi
Duk da yake nazarin ya nuna cewa ƙwayar comfrey na iya bayar da wasu ciwo mai raunin ciwo, ana buƙatar gwaje-gwajen ƙananan gwaji don tabbatar da waɗannan cututtuka. Idan aka ba da damuwa game da lafiyar, ya kamata a yi amfani da ita kawai a ƙarƙashin kulawar mai bada sabis naka.
Lambar da ke haifar da nakasa a duniya, anyi amfani da ciwo da magani tare da magani (irin su sauƙaƙawar jin zafi). Sauran hanyoyin kwantar da hanyoyi na iya taimakawa wajen shawo kan ciwo. Alal misali, binciken ya nuna cewa yin jima'i ko shan yoga zai iya taimakawa wajen rage ciwo da kuma taimaka wa mutane da baya ko matsalolin haɗin gwiwa aiki mafi sauƙi. Akwai kuma wasu shaidu cewa ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa mai ƙarfi zai iya taimakawa wajen jinkirta ciwo na dan lokaci.
Sources
Giannetti BM, Caiger C, Bulitta M, Predel HG. Ƙarfafawa da aminci na comfrey tushen cire maganin maganin shafawa a cikin jiyya na babba babba ko ƙananan ciwon baya: sakamakon sau biyu makafi, bazuwar, wuribo-sarrafawa, gwaji da yawa. Br J Sports Med. 2010 Jul; 44 (9): 637-41.
Grube B, Grünwald J, Krug L, Staiger C. Ƙarfafawa daga wani tushen comfrey (Symphyti offic radix) cire maganin maganin maganin maganin maganin marasa lafiya tare da ciwon osteoarthritis mai zafi na gwiwa: sakamakon sau biyu makafi, bazuwar, bicenter, placebo- gwajin gwaji. Phytomedicine. 2007 Janairu 14 (1): 2-10.
Laslett LL, Quinn SJ, Darian-Smith E, et al. Jiyya tare da 4Jointz rage ciwon gwiwoyi fiye da makonni 12 na jiyya a marasa lafiya tare da ciwon osteoarthritis na asibiti: gwajin gwagwarmaya da aka bazu. Osteoarthritis Guringuntsi. 2012 Nov, 20 (11): 1209-16.
Predel HG, Giannetti B, Koll R, Bulitta M, Staiger C. Tabbatar da maganin maganin maganin maganin maganin shafawa wanda aka kwatanta da gel din diclofenac don magance ƙwaƙwalwar takalma: sakamakon wani mai kula da ido, bazuwar, nazarin multicenter. Phytomedicine. 2005 Nov; 12 (10): 707-14.
Smith DB, Jacobson BH. Sakamakon wata gauraya ta cire comfrey (Symphytum officinale L.) da kuma tannic acid creams a cikin maganin osteoarthritis na gwiwa: bazuwar wuri, mai sarrafa wuribo, da makafi guda biyu, gwaji mai yawa. J Chiropr Med. 2011 Satumba 10 (3): 147-56.