Abun damuwa? Sa'an nan kuma Dole ne ku sani game da Comedones
Comedones (furcin -meh-DOH-nees ) suna da ƙananan launin fata, fararen, ko duhu a jikin fata. Su ne matoshin man fetur ( sebum , wanda ya fito daga giraguni ) da kuma fata da ke da ƙwayar fata wanda aka kulle a cikin gado (follicles) wanda ke rufe tushen gashin ku. An yi amfani da simintin guda da ake kira CO-meh-doh.
Zaka iya bude takarda ( blackhead ) ko rufe (rufe fata, kamar fararen fata) kuma ya bayyana tare da ko ba tare da kuraje ba.
Nau'in Comedones
Ana amfani da kwayoyin halitta ta abubuwa biyu: ƙwayar fata-fata da ƙara yawan samar da mai. Rubutun takardun sunaye ne lokacin da fatalwar fata da man fetur suka samar da wani toshe wanda ke rufe gashin gashin ku. Akwai wasu iri iri na comedones. Misalan sun haɗa da:
- Bude Comedones. Wadannan blackheads yawanci suna zama a kan tarnaƙi da gada na hanci, da chin da, wani lokaci, a kan kafadu da baya. Kwanan matakan da aka katange sun kasance suna buɗewa zuwa iska, suna sa sakon ya juya baki.
- An rufe Comedones. Wadannan whiteheads mafi sau da yawa ya bayyana a goshin, chin, da kuma cheeks. Zai yiwu su zama fari ko masu launin jiki. An rufe kullun gashi.
- Microcomedones. Wadannan launi, wanda ba a ganuwa ga ido marar ido, su ne "tsaba" na girma na comedones masu gani.
- Macrocomedones. Wadannan bude (mafi mahimmanci) ko rufe takaddun sunaye sun fi girma 1 millimita (0.04 inch) a diamita.
- Giant Comedones. Waɗannan su ne manyan blackheads, daga millimeters zuwa 2 centimeters (0.78 inch) a diamita. Suna yawanci suna faruwa ne kawai kuma a cikin tsofaffi.
- Solar Comedones. Har ila yau, ana kiran sunadarin comedones, waɗannan raunuka ne ke haifar da wucewar rana a kan lokaci. Suna iya ƙanana ko babba, buɗe ko rufe. Yawancin lokaci sukan faru ne a cikin mutane masu shekaru 60 zuwa 80, amma zasu iya faruwa a cikin mutane 40 a cikin fitowar rana.
Comedones da Dabbobi daban-daban na kuraje
Duk nau'i na kuraje fara da comedones.
Akwai nau'o'in nau'i hudu, suna cigaba daga m zuwa mafi tsanani.
Abun kwakwalwan abu ne mai sauƙi, nau'in ƙwayar cuta wanda yake dauke da blackheads da whiteheads.
Harshen inflammatory ya auku ne lokacin da blackheads da / ko whiteheads suka zama ja da / ko mumps ( papules ). Idan wadannan bumps sun cika da turawa, an kira su pustules.
Nickular kuraje ne wani mataki na gaba na cututtukan ƙwayar cuta wanda ƙananan ya zama mafi girma kuma mafi mahimmanci kuma an kira su nodules .
Nnelocystic kuraje ne mataki lokacin da cysts (ciwon daji cike da ke shiga cikin fata) faruwa tare da nodules.
Mene Ne Abin Nuna Yayi Mutu Karuwa?
Yawancin abubuwa zasu iya ci gaba da ci gaba da hawan kura. Sun hada da:
- Canza matakan hormone a cikin mata (har zuwa mako daya kafin farkon kwanakin su) da 'yan mata matashi
- Ruwan jini daga, alal misali, abin wuya, bakin jaka, ko kwalkwalin keke
- Sanin iska
- Babban zafi
- Squeezing pimples ko dauka a gare su
- Gudun fata mai wuya
Mene ne zaka iya yi don hana Comedones?
- A wanke dukkanin fata kawai sau biyu a rana. Ƙarin wanke yana iya fusata fata.
- Yi amfani da kayayyakin fata don wanka, moisturizing, da kuma kayan shafa wadanda basu da kyautar man fetur kuma ba za su kullun jikinka ba (noncomedogenic) kazalika da m a jikinka.
- Ka duk kayan shafa da gogewa da masu tsabta.
- Yi hankali cire duk kayan shafa kafin ka tafi gado.
- Kada ka bar gumi da man fetur a jikin jikinka: Yi shawagi bayan aikin motsa jiki ko wani aiki mai tsanani.
> Sources:
> "Acne." Ƙungiyar {asashen {asar Amirka (2012).
> Ashton R, Leppard B. Binciken Bambanci a Labaran Halitta . Radcliffe Publishing, Ltd. (2005).
> "Rigakafin Acne." Mayo Clinic (2016).
> "Microcomedones." Cibiyar Nazarin Harkokin Kimiyyar Kimiyya ta Duniya, Cibiyar Ma'aikatar Medicine ta Amurka (2016).
> "Mene ne Abune? Gaskiya mai sauƙi: Saurin Sauƙaƙewa na Lissafi na Jama'a. "Cibiyar Nazarin Arthritis da Kwayoyin cuta da Cututtuka (2012).
> Plewig G, Kligman AM. Acne da Rosacea. Springer (2012) .http: //www.americanskin.org/resource/acne.php
> Shalita AR, Del Rosso JQ (Eds.). Acne Vulgaris . Informa Healthcare / American Acne & Rosacea Society (2011).